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heart health
heart health
Heart Conditions
How Garlic Keeps Your Blood Sugar and Cholesterol Low
A new study has shown that consuming garlic can help keep your blood sugar and cholesterol in check.
How Garlic Keeps Your Blood Sugar and Cholesterol Low
Heart Conditions
Timing Your BP Meds Right Could Save Your Heart's Life
A new study shows that timing your blood pressure medication correctly can cut heart attack risk.
Timing Your BP Meds Right Could Save Your Heart's Life
Nutrition
Eating Pecans Can Help Curb Obesity and Diabetes: Study
New research suggests that a pecan-reach diet can help prevent obesity, diabetes, and inflammation.
Eating Pecans Can Help Curb Obesity and Diabetes: Study
General Health
Walking 4,000 Steps Daily Can Save Your Life!
A new study has found that walking just close to 4,000 steps daily can reduce your risk of death significantly.
Walking 4,000 Steps Daily Can Save Your Life!
Heart Conditions
How Much Coffee Is Good for Your Heart?
Having several cups of coffee every day can benefit your heart!
How Much Coffee Is Good for Your Heart?
Nutrition
Ultra-Processed Foods Are More Dangerous Than You Thought
We are all aware that ultra-processed foods are harmful to health. But recent studies show that they pose more dangers than we previously realized.
Ultra-Processed Foods Are More Dangerous Than You Thought
Heart Conditions
This Smelly Sign Could Mean Your Cholesterol Level Is High
While high cholesterol does not typically present symptoms, research suggests that some bodily changes may help you spot the culprit.
This Smelly Sign Could Mean Your Cholesterol Level Is High
Heart Conditions
Pay Attention to These 10 Alarming Symptoms of Anemia
Let’s explore the signs of anemia and get to understand why it occurs.
Pay Attention to These 10 Alarming Symptoms of Anemia
Heart Conditions
Start Pole Walking to Improve Your Heart Health: Study
A new study has Nordic walking – waking with poles – can be helpful for heart health.
Start Pole Walking to Improve Your Heart Health: Study
Heart Conditions
The 4 Types of Heart Failure
Congestive heart failure is just one of several types of heart failure. See what the other types are and how they feel.
The 4 Types of Heart Failure
Nutrition
Is Shrimp Healthy? Here's What You Should Know
Shrimp often gets a bad reputation for being high in cholesterol. Despite that, it does have many nutritional benefits.
Is Shrimp Healthy? Here's What You Should Know
Nutrition
Salt Substitutes - Are They Beneficial or Harmful?
Before you decide to switch to a salt substitute, read this article.
Salt Substitutes - Are They Beneficial or Harmful?
Heart Conditions
Cardiovascular Disease - 7 Lesser Known Facts to Consider
Heart disease is more common than you think. Knowing these important facts will make you understand it better, and it may even help you prevent it.
Cardiovascular Disease - 7 Lesser Known Facts to Consider
Cancer
Staying Heart-Healthy Can Reduce Cancer Risk
New research reveals that following a heart-healthy lifestyle can reduce the risk of getting cancer. Find out more.
Staying Heart-Healthy Can Reduce Cancer Risk
Heart Conditions
Warning! This New Smartphone Can Meddle With Pacemakers
Cardiologists are alarmed that the new iPhone 12 could disrupt the work of pacemakers and cardioverter-defibrillators (ICDs). Are these concerns warranted?
Warning! This New Smartphone Can Meddle With Pacemakers
General Health
Be Careful When Shoveling Snow This Year
Shoveling snow is more dangerous than you think and could cause a heart attack and back injuries. Follow these tips in order to stay safe while shoveling snow.
Be Careful When Shoveling Snow This Year
Nutrition
Dark Chocolate Can Be Beneficial for Heart Health
Here’s how dark chocolate can help your heart, and a review of the research to back these claims.
Dark Chocolate Can Be Beneficial for Heart Health
Heart Conditions
10 Common Foods That Are BAD for the Heart
Can you eat pizza, orange juice, or bacon if you are at risk of developing heart disease or worsen an already existing heart condition? Find out here...
10 Common Foods That Are BAD for the Heart
Heart Conditions
Butter vs. Margarine: Which Is Healthier?
Should you butter your bread with butter? Or should you favor margarine instead? This is a surprisingly difficult subject, here's what you need to know
Butter vs. Margarine: Which Is Healthier?
Nutrition
This is Why You Should Include Buckwheat in Your Diet
Buckwheat can be processed into groats or flour which makes it extremely versatile, and it is one of the healthiest foods out there!
This is Why You Should Include Buckwheat in Your Diet
Heart Conditions
7 Symptoms That May Indicate Blocked Arteries
Recognize the 7 dangerous signs that indicate blocked arteries, which are often ignored...
7 Symptoms That May Indicate Blocked Arteries
Heart Conditions
1 Hour a Week: This Workout Will Keep Your Heart Healthy
An hour of anaerobic exercise a week can keep your heart healthy and prevent various heart diseases, according to a new study from the University of Iowa.
1 Hour a Week: This Workout Will Keep Your Heart Healthy
Heart Conditions
Do You Have a Healthy Heart Rate? It's Time to Find Out...
Is your heart beating as it should be, or is it too fast or too slow? If you're unsure, then make sure that you read this article and find out for yourself.
Do You Have a Healthy Heart Rate? It's Time to Find Out...
Heart Conditions
A Mouthful of This Drink Will Do Wonders for Your Heart!
Our cardiovascular system is one of the most important systems in our bodies - Take care of it with this wonderous drink!
A Mouthful of This Drink Will Do Wonders for Your Heart!
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