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Healthy foods
Healthy foods
Colon Cancer
8 Ways to Reduce the Risk of Colon Cancer
These preventive measures help cut down your risk of colon cancer.
8 Ways to Reduce the Risk of Colon Cancer
Nutrition
Keep Those Potato Peels. They Have Many Surprising Uses
The humble potato peel can be beneficial for your health and beauty. Find out how…
Keep Those Potato Peels. They Have Many Surprising Uses
Nutrition
You’ll Go Nuts Knowing the Health Benefits of Hazelnuts
Did you know that hazelnuts are great for your health? Find out why you should be having these nutritious nuts daily.
You’ll Go Nuts Knowing the Health Benefits of Hazelnuts
Nutrition
Is Shrimp Healthy? Here's What You Should Know
Shrimp often gets a bad reputation for being high in cholesterol. Despite that, it does have many nutritional benefits.
Is Shrimp Healthy? Here's What You Should Know
Nutrition
What Should You Eat For Breakfast?
The foods that we eat on an empty stomach can have a positive or negative impact on our digestive system. Find out which foods are good and which aren't here!
What Should You Eat For Breakfast?
Nutrition
Keep Your Pancreas Healthy With These 10 Tasty Foods!
Although the pancreas is a relatively small organ, its function in the body is important & essential to maintain its health, we recommend eating these 10 foods.
Keep Your Pancreas Healthy With These 10 Tasty Foods!
Diabetes
These Healthy Habits Are Not So Beneficial For Diabetes
These supposedly healthy lifestyle habits are not suitable for diabetes management and may actually be quite harmful!
These Healthy Habits Are Not So Beneficial For Diabetes
Nutrition
Nutritionists Approve of These 10 Healthy Processed Foods
Not all processed foods are unhealthy. Here are 10 healthy ones you can and should add to your diet!
Nutritionists Approve of These 10 Healthy Processed Foods
Nutrition
7 Foods That Relieve Constipation the Natural Way
Constipation is one of the most common digestive issues. Alleviate this uncomfortable symptom with the natural remedies and useful tips we list here.
7 Foods That Relieve Constipation the Natural Way
Nutrition
8 Little-Known but Amazing Health Benefits of Cloves
Did you know that cloves can help relieve a bad toothache? Find out the many wonderful benefits of having cloves everyday.
8 Little-Known but Amazing Health Benefits of Cloves
Nutrition
10 Foods That Alleviate Dry and Flaky Skin
Tired of dry winter skin? The list below includes a variety of plant and animal foods that have been proven to increase skin health and improve skin dryness
10 Foods That Alleviate Dry and Flaky Skin
Nutrition
8 Harmful Side Effects of Not Getting Adequate Protein
Here are some clear signs and symptoms that will help you spot a protein deficiency.
8 Harmful Side Effects of Not Getting Adequate Protein
Nutrition
Just a Handful of These Seeds Can Really Help Your Health!
It’s peak pumpkin season & we’d like to remind you of one part of pumpkins that's super healthy, sticks around all year but often goes unnoticed - pumpkin seeds.
Just a Handful of These Seeds Can Really Help Your Health!
Immune Health
5 Impressive Health Benefits of Peanuts You Never Knew
In this article, we learn about some lesser-known but important benefits of eating peanuts.
5 Impressive Health Benefits of Peanuts You Never Knew
Weight Loss Diets
Eat Your Dinner Early and Get Rid of Fat, Says Science
A new and detailed study has shown that eating a late dinner is associated with weight gain and high blood sugar levels.
Eat Your Dinner Early and Get Rid of Fat, Says Science
Nutrition
5 Frozen Foods You Shouldn’t Buy and 5 You Should Stock
Check out our list of the best and the worst frozen food products that you can buy.
5 Frozen Foods You Shouldn’t Buy and 5 You Should Stock
Orthopedics
These Anti-Inflammatory Foods Can Relieve Joint Pain
In this article, we discuss the foods that can reduce inflammation and soothe joint pain.
These Anti-Inflammatory Foods Can Relieve Joint Pain
Mouth & Teeth
Maintain Healthy Teeth and a Fresh Breath With These FOODS
The foods and drinks listed in this article will help prevent cavities and tooth decay, so make sure to include plenty of those in your daily diet
Maintain Healthy Teeth and a Fresh Breath With These FOODS
Weight Loss Diets
These Yummy Snacks Will Help Your Weight Loss Journey!
Here are 10 yummy and easy-to-make snack ideas that will help you lose weight and stay happy and healthy while doing so.
These Yummy Snacks Will Help Your Weight Loss Journey!
Stomach & Digestion
Are Probiotics Really Helpful For Most Digestive Diseases?
Here is a look at why it wouldn't be wise to depend on probiotics for treating all our digestive conditions.
Are Probiotics Really Helpful For Most Digestive Diseases?
Immune Health
8 Immune-Boosting Myths That Must Be Busted
Here is a look at some of the myths about boosting the immune system that you shouldn’t believe.
8 Immune-Boosting Myths That Must Be Busted
General Health
8 Vital Tips To Keep In Mind While Reading Food Labels
Understanding food labels can be tricky, but is very important. Here are some handy tips that will help you read food labels better.
8 Vital Tips To Keep In Mind While Reading Food Labels
Nutrition
15 Common ‘Healthy’ Foods That Can Be TOXIC to Humans
These 15 foods may be healthy, but if you eat too much or don't prep them correctly, they can be toxic and sometimes even life threatening
15 Common ‘Healthy’ Foods That Can Be TOXIC to Humans
Nutrition
Guide: The Remarkable Health Benefits of Berries
Berries are, more often than not, really healthy, being able to prevent and help with a variety of health concerns. This guide holds the health benefits of 8 different berries.
Guide: The Remarkable Health Benefits of Berries
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