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Why Constantly Sitting Down Is Bad For You

Let’s face it, many of us spend a large portion of our lives sitting down. Whether we’re sitting behind a desk or in front of a TV screen, we’re putting our bodies through a certain kind of stress that it isn’t really designed to withstand. So just how badly does sitting down affect us, and what can we do to prevent or repair the damage? This video has all the answers!

 
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