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20 Foods That Are Packed with Beauty Benefits

 No matter what some people might say, looks matter! As highly visual people, we generally make an impression of someone based on the way they act and look. That’s why we usually try to hide things like pimples, a sharp nose, or unmanageable hair.

On average, people end up spending thousands of dollars on beauty products and treatments over the course of a lifetime. However, what if there was an easier and cheaper way to improve your appearance?

The infographic below delves into what superfoods might help rejuvenate hair, nails, teeth, and skin, and includes some delicious items such as strawberries, cashews, and cheese.

 
 
Click on the image to enlarge
 

Source: dailyinfographic

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