One of the Most Influential Self-Help Books, Summarized
This all-time best-seller had a lasting influence in the world of self-help. We summarized it for your convenience. Let the positive change begin!
Animal Assisted Therapy Can Treat Anxiety and Dementia
Pet Therapy and Animal Assisted Therapy have been proved by numerous studies to be extremely beneficial to the health of elderly people
Can This Therapy Be a Natural Solution for Heart Disease?
This natural therapy may protect against heart disease and other major health problems.
Discover the Many Health Benefits of Massage Therapy
Learn about the different types of massage therapy, each dealing with a different health problem.
The Many Great Mental Health Benefits of Nature Therapy
Ecotherapy, also known as nature therapy, is a wonderful practice that helps promote mental healing. Let’s learn more about it.
The Entire Truth About Shock Therapy (ECT)
Electroconvulsive therapy sounds a lot scarier than it is. Here's a video explaining all about it.
A Simple Self-Massage For Sore and Achy HANDS
Follow the steps in this video tutorial to give yourself a relaxing hand massage. This massage is perfect for relieving tension and pain in the hands and wrists.
Dog Therapy Works, and Here's Proof.
Once again, the presence of animals in our lives brings benefit and comfort, and this video is a testament to exactly that.
How Come We've Never Heard of This Cancer Therapy?
Has this cancer therapy treatment been hidden from us for a century? Or is it one of the biggest medical frauds in modern history?
Could Immuno-therapies Treat Head & Neck Cancers?
Be informed about neck and head cancer and the treatments available.
Got Low Self Esteem? 10 Tips to Boost Your Self Worth
Lacking self confidence? Here are 10 simple ways to boost your self worth.
Learn the Self-Massage That Treats Back And Neck Pain
Many muscle aches, including back and neck pain, result from muscle bonds called "trigger points" - today you'll learn how to identify and treat these points.
What is Bee Sting Therapy And Why You Should Be Wary Of It
Bee sting therpay has been gaining a lot of popularity lately, but there are a few very important health risks to the alternative treatment
Alzheimer’s Progression Through Self Portraits
Watch the progression of Alzheimer’s dead ease through periodical self portraits
Self Driving Cars Are Coming, But is That a Good Thing?
Self-driving cars are one of the great inventions set to change our lives. But, worryingly, it appears we have more to be concerned about than hopeful.
Embark on Your Journey of Self-Discovery With These Tips
This year, let’s take steps to identify and understand our inner selves a little better.
What Happens When Cats Go To Therapy? You Laugh a Lot.
This video takes a funny idea and runs with it. Ever imagine what cats would say to a therapist? You're about to find out in the most hilarious way.
Sometimes It's Good to Know Self Defense!
Russian Girl Beats the Crap Out of a Thief!
Audi Skysphere - Self-Driving Car Inspired by 1930s Roadsters
The Audi Skysphere is inspired by 1930s luxury Roasters. It is fully autonomous and has a moving steering wheel and an incredible sleek futuristic design.
All You Need Today is This Dose of Funny Animal Therapy
Check out this hilarious collection of funny animal photos that will make you chuckle.
Pup Vs. Self - Hilarious and Adorable!
Pup's First Time Meeting His Alter Ego
These Are the Self-Defense Methods All Women Should Know
The reality of life is that women tend to be more vulnerable than men. As a result, it's crucial for them to learn self-defense techniques in case of an attack.
10 Artistic Self Portraits in Front of an Erupting Volcano
This photographer took 10 self-portraits in front of an actively erupting volcano. Brave and magical!
Is This the World's First Self-Cleaning Car?
Watch Nissan's new paint job that will make sure your car stays clean under all conditions.
Color Therapy: How To Make Your Home a More Joyful Place
The research in color psychology and therapy shows that you can alter your mood by adding color to your home. Here's how it works...
This Self-Cooling Building Was Inspired By Termites
How do you cool a building without air conditioning? By mimicking termites…
Read These Tips and Banish Your Self-Doubt for Good!
There are small things that we can do to help conquer self-doubt and this infograph reveals all.
Self Growth: How to Have Better Conversations
Here are 10 tips in 10 minutes on how to have better conversations.
9 Tips To Keep Yourself Active During Self-Isolation
Here's how you can remain physically active while you are under self-quarantined at home because of the coronavirus pandemic.
Self Taught African Teen Amazes M.I.T!
15-Year-Old Kelvin Doe is an engineering whiz living in Sierra Leone who scours the trash bins for spare parts, which he uses to build batteries, generators and transmitters.
Everyone Deserves Self-Care: 6 Easy Tips for Parents
A reminder for parents to take time for themselves. 6 small ways to practice self-care in a parent's busy everyday life.
Boost Your Self-Confidence with These 10 Tips!
Low self-confidence is a serious problem, which you or those around you may suffer from. This guide will give you 10 good tips boos your confidence!
Lacking Self-Confidence? Try Using These Phrases Regularly
If you want to become more self-confident when interacting with others, then these tips are for you.
Funny: Explaining the Coronavirus to Your Past Self
Watch comedian Julie Nolke as she explores this amusing (and not a bit bemusing) situation.
Have You Seen the Self-Parking Car Yet?
This is not science fiction or a concept video: This is right NOW. Audi presents: The self parking car. A simply amazing show of new age technology!
This Astronaut Knows All About Self-Isolation...
This is a great piece of advice to all of us in isolation right now.
Brilliant: How to Make a Self-Watering Plant!
How to make your plant water itself, saving you a lot of hassle and meaning you'll never again forget to water them correctly.
How to Beat Self Doubt and Get Closer to Your Goals
Sometimes, your worst enemy is the one inside your head. While no one is immune to self doubt, there are ways to overcome it, here are 6 of them.
Simple Self-Love: The Top 20 Ways to Be Kind to Yourself
You probably spend all your time being nice to others, but we bet there’s one person that you often forget about: yourself. Here's how to be kind to yourself.
7 Warning Signs of Low Self Esteem and Lack of Confidence
No one wants to come off as insecure or having low self-esteem. These are 7 signs that can point to low self-esteem in yourself or others.
3 Effective Self-Massage Techniques For Heel Pain
When done correctly, self-massage can bring relief from heel pain. Here are 3 safe techniques you can try.
How the Google Self Driving Car Really Works.
Find out how the most advanced car in the world drives all over the country without a driver.
Develop Your Child's Self-Confidence with These 6 Tips
Self-confidence is a very important quality of success in life, which is why it's important you help your child develop it... The 6 Tips will help you do just that!
Here’s How to Do a Self Oral Cancer Check
Learn how you can do a mouth cancer self-check at home in this video.
Calm and Heal Your Inner Self with this Meditation Guide
Meditation has many known health benefits, such as increasing longevity and reducing stress. This very simple guide will help you to begin one of the healthiest routines possible - meditating at home.
VIDEO BOX: These Self-Help Videos Will Change Your Life
Are you stuck in a rut? It happens to the best of us, but the best thing we can possibly do is make an effort to change things. Watch these helpful videos.
These 8 Pressure Points Are Ideal For Self Defense
This list of pressure points can be used to help you escape from any potential aggressors.
Have You Seen the New Tesla Self-Driving Car?
Using nothing more than a mere software upgrade, Tesla cars can now drive themselves!
The Future is Made of Self Healing Concrete
Keep tabs on the most recent technological advancements we're likely to see in the near future.
6 Self-Massage Techniques to Relieve Your Muscle Pain
If you're feeling tense, these 6 self-massaging techniques could be just what you need.
The Self-Made Iron Man - Amazing Story!
A man who lost both hands when a homemade bomb exploded has finally created a new pair of arms after eight years of planning. Sun Jifa could not afford the hospital's prosthetic limbs after the explosive for blast fishing detonated prematurely, but d
35 Uplifting Self-Love Quotes Everyone Needs to Read
Let these uplifting quotes on self-care serve as reminders on the importance of taking care of the mind and body.
Look Ma, No Eyes: How Self-Driving Cars "See" Obstacles
The technology that allows self-driving cars to detect and navigate around obstacles
Catch an Attacker Off-Guard with These Self Defense Moves
Learn a few simple moves and catch your attacker off guard with this simple guide.
Learn the Self-Massage That Treats Back And Neck Pain!
Learn 8 Effective Ways for Overcoming Your Self-Doubt
Self-doubt has the power to stop us in our tracks and keep us from moving forward, the next guide will help you overcome it!
Here Are 12 of the Best Self-Help Books of All Time!
If you're looking for some great self-help books, you cannot go wrong with any of these!
Mercedes Benz Has Its Own, Stunning, Self-Driving Car
The future is here, and it carries the Mercedes-Benz logo! The new F 015 is a self-driving car that is not only beautiful, but also eco-friendly.
Discover The Simple Ways To Help Regain Your Self-Belief
Most of us often feel that our self-belief is disappearing and that incompetence surrounds our lives, but thanks to these 8 tips you can restore it!
Essential Skincare Tips For When You’re in Self-Isolation
Your skin barrier may be fragile, but it is the first line of defense against germs. Learn how to strengthen your skin's barrier function here
Self-Driving Scooters Are Here! Would You Get on One?
We have had autonomous cars for a while now, so what's next? Autonomous scooters, of course!
An EASY Step-By-Step Guide to Self-Pop Your Whole Back
Try this safe technique to get instant relief from back pain.
8 Self-Health Exams Every Man Should Learn To Perform
Men tend to avoid going to the doctor., and because of this it's important they know how to check themselves!
10 Instant Self-Checks Worth Performing Regularly at Home
Our body can give certain signs we don't always realize are indications of a bad health or disease - learn 10 brilliant ways of checking out your body for these signs regularly from home.
Consider Deep Breathing For COVID19 Prevention & Self-Care
Can deep breathing techniques help lessen the impact and risk of COVID-19? And if so, which deep breathing exercises are the most beneficial?
Lower Back Lost Mobility? Here's How to Self Pop It
Here's how to safely pop and release pressure from the spine, by yourself, using a foam roller.
Why Solitude Can Be a Helpful Tool For Self Healing
Seeking solitude has its own benefits on your health and wellbeing - and here's a few to remember.
Self-Test: What Kind of Body Do You Have?
If you've ever wondered which body type you have, this quick test will give you the answer, along with some very insightful diet and exercise tips.
Vintage Beauty and Self-Care Tips We Should All Be Using
Here we feature 14 really effective, but often forgotten vintage beauty. Best of all, nearly all of these tips use items you have at home
3 Ways to Self Pop Your WHOLE BACK for Instant Pain Relief
Learn how to pop your own back for instant pain relief.
Stretch, Strengthen, and Relieve Pain in the Lower Back
This video teaches you how to safely pop your lower back and introduces you to some strengthening and pain-relieving exercises too.
Quiz: Do You Have This Rare Personality Type?
Can we diagnose your personality type to see if you fit this rare profile?
How Red Light Can Improve Declining Vision
Can red light therapy improve your vision?
Treating the REAL Cause of Obesity Nobody’s Talking About
Doctors find an integrated treatment for depression and obesity more effective
From Autistic To a Real Teenager - Incredible!
Imagine discovering as a parent, after years, that your child is not retarded at all, and in fact was intelligently aware all her childhood without you knowing!
These Common Habits Make Our Anxiety Worse
Experts believe that certain attitudes and habits are amplifying your stress levels.
What is Smiling Depression? 5 Signs Someone's in Trouble
5 signs someone you know is covering for a major depression
What is Fibromyalgia? Could it be Causing You Pain?
This guide will tell you all that you need to know about fibromyalgia.
20 Ways to Improve Your Relationship After 40
Improve your relationship with your partner by reading through these 20 tips.
11 Technologies to Potentially Achieving Immortality
Scientists are hard at work developing technologies that could extend our lifespans and even make us immortal. Here are 11 of them.
Use Your Cell Phone to Relieve Your Anxiety and Stress
These 7 apps could be the best on the market today for helping you tackle anxiety and stress. And the good news is that most of them are free.
16 Smartphone Apps That Can Help You Deal with Anxiety
We're all suffering from stress to some degree. These handy apps will help you relax wherever you are!
Combat Anxiety With This 5-Minute Method
This technique is scientifically-proven to be an effective treatment of anxiety, stress and anger management, and it only takes 5 minutes to do...
Get Rid of Nerve Pain Thanks to These Handy Tips...
A pinched nerve can not only be a highly annoying problem, but it can be extremely painful too. Here's how you can treat it.
These Tips Will Help You Cure Your Pinched Nerve
I Never Knew a Llama Can Be a Humanitarian...
The Therapy Llama Visits the Hospital, to brighten people's day.
Doctors Rediscover Old Method That May Help Fight COVID-19
This fascinating medical approach from the 1930's can help treat patients with COVID-19
The 6 Best Treatments to Hide a Hypertrophic Scar
This type of scar is extremely visible. Here are 6 treatments to help reduce its appearance.
How to Train Your Brain to Be More Optimistic
The easy thing you need to do to become more optimistic.
Seated Core Workout - Perfect for Seniors and Beginners!
In this video, two physical therapy experts will guide you through a short seated core strengthening workout suitable for seniors and beginners.
The Perfect Seated Core Workout for Seniors and Beginners
9 Ways to Help Out Children With Anxiety
These nine strategies will enable you to support your children effectively, strengthening their mental well-being while helping them navigate their anxiety.
Feeling ConstantlyTired? You May Suffer From Chronic Fatigue
Did you know that millions of people suffer from Chronic Fatigue annually? Read about the symptoms and treatments for this plaguing condition.
Embrace Your Kids' Point of View on Life
Watch 7-year-old therapists conduct couples counseling...
Incredible! This Is What Love Does to Your Body
Science has discovered what the effects of love does to your body.
Deep Brain Stimulation Could Help Keep Alzheimer's at Bay!
Deep brain stimulation could be used to help keep Alzheimer's at bay. Find out more here!
Amazing! Scientists Reverse Brain Damage in Drowned Girl!
Eden suffered devastating brain damage when she drowned in her family pool. However, scientists have now found a way to reverse it.
Watch a Thai Chiropractor Fixing a Spine With a Hammer!
Thailand is a country that's known for specializing in many different kinds of massages, but would you dare be massaged by a man wielding a hammer?
6 Surprising Ways Ice Rejuvenates Your Skin
All you need are a few ice cubes to gain these 6 wonderful health benefits for your skin.