Watch an Epic Underwater Feeding Scene!
An outstandingly large shoal of Sardines proves to be quite the feast for a variety of aquatic predators, including sea lions, sharks, and dolphins.
The MAIN Differences Between Fish Oil and Cod Liver Oil
Both cod liver and fish oils are healthy options. But which one is more suitable for your body?
Cutting Fish: Pro Teaches the Best Filleting Techniques
This video may be long, but it teaches you how to fillet many common fish varieties, from salmon, to red snapper, to squid and even sardines!
Marvel at the Stunning Winners of Ocean Art Awards!
Marvel at the spectacular winning images from the 2023 Ocean Art Underwater Photo Contest.
These Award-Winning Pics Reveal the Many Faces of the Sea
Be transported to a stunning underwater world with 14 award-winning photos from the 2021 World Oceans Day Photo Contest.
18 Photos Showcasing the Best of Ocean Photography 2024
Here are 18 winning and selected photos from the 2024 Ocean Photographer of the Year competition.
12 Natural Foods That Are Full of Healthy Omega-3
If you think you can only get Omega-3 from a pill, we advise you to think again!
10 Cholesterol-Rich Foods: Which are Healthiest to Eat?
This article looks at which cholesterol-rich foods are more recommended and which are less.
Rejuvenating Foods: The Culinary Guardians of Youth
I like to look youthful and healthy. Who doesn't? Here are 11 rejuvenating foods that will do their best to keep you young and vibrant!
The Sea is Captured Perfectly in 20 Black and White Photos
The ocean looks beautiful in black and white photos, as proven by renowned photographer Christian Vilz in his underwater photography series
This Heartwarming Story Restored My Faith In Friendship...
Jinjing is a Magellanic penguin that's eternally thankful for being saved. He returns to see the man who saved him each year. Read this heartwarming story.
Fish Don't Just Swim, They Also Make Us Stronger!
There are so many reasons to eat fish, and when you learn about the research-proven benefits of fish, you'll see why fish are such irreplaceable treats to add to your weekly diet.
11 Healthy Foods that’ll Bring down Your Chances of Stroke
Thanks to the following 11 foods, you can reduce your risk of stroke by more than 30%. Add them to your diet to enjoy a long and healthy life!
10 Mighty Tips to Ensure Your Bones Stay in Top Condition
A loss in bone mineral density, known as osteopenia, can lead to osteoporosis. Therefore, it's important to understand how to prevent it. Here are 10 ways.
Follow These Tips for Healthy, Strong Bones!
Keep your bones strong and healthy with these 10 tips.
Try These 10 Bone-Strengthening Tips to Avoid Osteoporosis
Aging is unavoidable, but there is much we can do to strengthen our selves, and our bones for a very long time. Here are 10 osteoporosis avoiding tips.
9 Delicious Foods That Will Keep You Looking Trim
You may be surprised, but these are exactly the foods you need to stay healthy and happy.
This is What You Need to Eat According to Your Age!
Learning how to feed your body properly as you age can help prevent diseases and other unnecessary complications from arising. Find out more here!
These Natural Phenomena Will Leave You Completely Aghast
Some of the natural phenomena in this world are completely unique and really need to be seen to be believed. Here are 25 phenomena
Touching Photography of Animals From All Around the World
Photographers set out to nature all over the world to show us an intimate view of animal life in the wild.
National Geographic's Photographer of the Year Winners
National Geographic have announced the winners of their 2016 Nature Photographer of the Year Competition. Check out the stunning photos here!
See the Winners of the 2020 Audubon Photography Awards
Check out these amazing photos of birds from the 2020 Audubon Photography Contest.
How a Yogurt Breakfast Can Keep You Full Until Lunch
Learn how to make a full-fat yogurt breakfast that will keep you full till lunch, and how to get omega 3 and 6.
Photographer Captures the Ethereal Beauty of the Sea World
Check out some truly stunning photographs of the animals of the sea world by noted photographer Greg Lecoeur.
Stunning Underwater Photography That'll Make Your Jaw Drop
A selection of stunning photos taken from the Underwater Photography Contest 2017.
Here Are 10 Essential Vitamins for Optimum Brain Health!
The brain is the most high-powered organ that we have and it requires the right amount and type of fuel to work properly. Here's what you need!
7 For Men and 7 For Women: Know the Best Recommended Foods
The most recommended foods for women are not necessarily the ones most recommended for men and vice versa. Learn which foods are best for your gender!
10 Vital Warning Signs Your Body Needs More Calcium
Do you consume enough calcium? These signs indicate that you don't.
What Military Rations Look Like in 12 Countries Worldwide
This man tried military rations from 12 worldwide, and here's what they looked like!
These 7 Foods Will Help Your Child's Cognition and Focus
The brain development of our children is an important issue to us as parents. Here are 7 foods to ensure that their focus and cognition is in optimum condition.
These Foods Can Alleviate the Symptoms of Crohn's Disease
If you, or somebody you know, suffers from Crohn's disease, these foods can help!
5 Nutrients You Need to Help Your Eyes Stay Young
Having the right diet can go a long way to helping your eyes cope with age-related deterioration. Here are 5 vital vitamins you need, and where to find them.
Never Order These Types of Fish From Any Restaurant...
To ensure that you're not making unhealthy choices when eating out, we'd recommend avoiding these types of fish when at a restaurant.
Keep Your Eyes Young With These 5 Important Nutrients
This Guide Will Show You How to Heal Cavities
This guide will take you through seven ideal ways to care for your teeth.
15 Incredible Photos of the World Underwater
Thousands of talented photographers registered for the British competition of the underwater photographer of the year!
What Vitamins Do We Need On a Daily Basis?
A healthy diet requires a minimum daily intake of certain vitamins and minerals. This is your list of basic vitamin and mineral needs for a healthy diet.
The 5 Foods That Ward Off Depression
We know diet has a direct link on mental health, so which foods are most likely to boost mental health and actually reduce depression?
12 Foods Every Pregnant Woman Should Add to Her Diet!
Women who have poor diets while pregnant are more likely to give birth prematurely than women who eat healthily. Here are 12 foods to eat if you're pregnant.
Ocean Photographer of the Year 2024: 18 Winning Pics
Marvel at the best winning shots from the Ocean Photographer of the Year 2024.
The Best of Black & White Photography: Award-Winning Pics
Marvel at the astonishing winners of the Monochrome Photography Awards 2023.
These Yummy Snacks Will Help Your Weight Loss Journey!
Here are 10 yummy and easy-to-make snack ideas that will help you lose weight and stay happy and healthy while doing so.
Gout Is Surprisingly Common: Here's How to Prevent It
Gout is a surprisingly common arthritic condition of the joints. This is our guide to preventing gout the best way possible - naturally!
Health Tip: Is the Mercury in Fish a Real Danger to You?
In this article we'll simplify the issue of mercury in fish, answer this question for you now, and show you exactly what you need to do.
Muscle Degeneration Starts with these 8 Early Symptoms!
Are you familiar with muscular dystrophy? Spot the early signs of this disease by being aware of these tips.
Muscle Degeneration Starts with these 8 Early Symptoms
Your Diet Can Play a Major Role in Treating Depression
There is no specific diet for treating depression, but what you consume can play a role when it comes to managing the symptoms.
The 20 Epic Winners of the 2020 Underwater Photo Contest
Let’s explore the secret corners of our oceans together with the winners of the long-awaited 2020 Through Your Lens Underwater Photo Contest.
Ditch the Omega-3 Supplements For This Instead
What's the difference between omega 3, 6, and 9, and is it possible you don't even need a supplement for those?
9 Foods That Will Protect Your Skin From the Sun
These 9 foods each contributes something to the fight between your skin and the harmful UV rays of the sun.
These 10 Vital Nutrients Will Help Boost Your Mood!
Here are some of the most important supplements for those dealing with the symptoms of anxiety, depression, stress, or other mood-sabotaging conditions.
Here's How You Can Beat the Winter Blues!
Even the most optimistic of us can be left feeling down and depressed in the cold and dark winter months. Thankfully, there are ways to combat the winter blues!
Is This the Secret of the Healthiest Village in the World?
Acciaroli in Italy has so many centenarians that researches decided to find out what their longevity secret is. This is what they found.
The Secrets of Indian Cuisine: How to Stay Healthy.
In India, they’ve long understood what the healthiest foods are for prevents dangerous diseases like Parkinson's and Alzheimer's, learn about them yourself now!
Are Greasy, Fatty Foods Good for Your Health After All?
The days when doctors told us to avoid bacon, butter and full-cream milk are long gone. Not only that, but fatty food may actually be good for your health!
In Pictures: Bird Photographer of the Year 2023 Winners
Check out the stunning winners of the 2023 Bird Photographer of the Year contest.
These Healthy Habits Are Not So Beneficial For Diabetes
These supposedly healthy lifestyle habits are not suitable for diabetes management and may actually be quite harmful!
These Anti-Inflammatory Foods Can Relieve Joint Pain
In this article, we discuss the foods that can reduce inflammation and soothe joint pain.
How to Reduce Blood Triglycerides? 8 Expert Backed Tips
High levels of blood triglycerides raise the risk of heart disease. These simple lifestyle changes could help you manage your triglyceride levels much better.
Looking To Cut Back On Sodium? Try These 5 Handy Tips
If you’re looking for ways to cut back on your sodium intake, these tips will help.
These 15 Foods Keep Your Hair Strong, Healthy, & Luscious
You might know that a poor diet can ruin your hair, but did you realize that you can also improve it by eating a good diet?
Learn All You Need to Know About Absorbing Solar Vitamin D
We all know sun exposure is the best way to absorb vitamin D, but we also know sun exposure is dangerous. So how can we go about doing this safely? Learn here.
For a Life that Extends Far into the Future, Eat These...
14 simple dietary habits that are scientifically proven to get you to the ripe age of 100.
Not Just Carrots: These Foods Will Protect Your Eyes!
With age, vision often begins to deteriorate, and many suffer from infections and dry eyes. To minimize the damage, you should eat these foods!
These 5 Nutrient Deficiencies Are Awfully Common
Nutrient deficiencies are more common than think, especially these 5 that often cause a whole myriad of uncomfortable and dangerous symptoms
Read Our Full Guide to Red, Itchy Eyes
Dry eye syndrome occurs when tear glands don't secrete enough tears and fatty substances to the eye - Learn how to treat it with this guide!
No More Irritated Eyes: Read Our Full Guide!
Hidden Danger: Understanding and Combating Visceral Fat
Visceral fat, the dangerous adipose tissue that accumulates around vital organs like the heart, liver, and kidneys, represents one of the most significant health risks of our time.
Nature inFocus Photography Awards: 17 Incredible Winners
Check out the incredible winners of the 2023 Nature inFocus Photography Awards.
A Guide to Boosting Your Brain Power Naturally
Find new ways to ensure your brain remains active and at its peak with these 8 tips.
Egg Labels Explained – From 'Farm Fresh' to 'Cage-Free'
The various labels we see on the egg cartons in the grocery store can leave us confused. Here, we try to decode some of the common ones.
Wow! Lady Luck Was Smiling on These Survivors That Day!
For centuries, people have been fascinated with heroes who have managed to survive great dangers and hardship. Here are 6 stories in which the protagonists managed to survive fates that should really have killed them.
10 Foods That Alleviate Dry and Flaky Skin
Tired of dry winter skin? The list below includes a variety of plant and animal foods that have been proven to increase skin health and improve skin dryness
This Great Advice Will Enable You to Improve Your 5 Senses
Fine tuning your 5 senses will improve your quality of life. Here's how you can improve each one.
Make the Pain Go Away With These 19 Food Types
There's more medicine in your kitchen than you ever imagined. In fact, these 19 different types of foods and drinks will remedy almost any type of pain.
The 7 Best and 7 Worst Foods to Buy Canned
Not all canned foods are made equal, and in this article, we'll discuss those you should invest in, as well as those to definitely avoid.
30 Tips for Keeping a Healthier and Tastier Diet!
Thanks to the following 30 tips, you can make healthy and even more delicious food without any added effort!
8 Foods That Promote Healthy Aging Everyone Must Know
With age, our dietary needs change, but few people know what these changes are. Here are 8 foods you should consider eating more of if you're over 50
10 Foods That May Weaken Your Immune System
The relationship between diet and immune function is profound. A nutrient-dense, well-rounded diet acts as fuel for your immune system, while a diet low in nutrients and high in ultra-processed foods can significantly impair your body's immune system
The Story of the Muslim Country that Saved Jews In WWII
n the following article, we will help you get to know better the amazing story of the rescue of Jews that took place in Albania, the important cultural principles that led to it, and the stories of 3 heroes who made sacrifices and took enormous perso
WhatsApp Privacy Settings You Must Change for Safety
Want to take control of your WhatsApp privacy? In this tutorial, I'll walk you through the essential settings that protect your personal information and give you complete control over who sees what.
Google Presents Genie: A New Way to Create Interactions
This is Project Genie. Where imagination meets interaction, and every prompt opens a new frontier in AI research.
Incredible: When Japanese Tradition Meets Spanish Rhythm
The following performance by the Sabrina ensemble took place on the stage of Got Talent Spain. It blends Japan and Spain into a unique dance that is a celebration of culture and rhythm you won't want to miss.
8 Essential Tips to Keep Your Home Clean This Winter
With the right cleaning strategies, you can create a healthier home environment for you and your family throughout the colder months.
Yo Yo Ma Plays: Somewhere Over the Rainbow
As part of an appearance on the American program The Late Show with Stephen Colbert, Yo-Yo Ma combined two wonderful pieces from two completely different worlds.
How One Dog Helped Another Dog Be a Good Boy
Meet Prince, a well-mannered Doberman who's about to give a masterclass in canine etiquette. In this heartwarming demonstration, watch as Prince calmly and confidently helps guide another dog toward better social behavior.
The Pearl of the Dolomites: The Magic of Lake Braies
We invite you to take a short tour of this wonderful place with the following video, which will show you the magnificent scenery of Lake Braies in breathtaking 4K quality.
168 Dad One-Liners So Bad They’re Good
These aren't just jokes; they're a rite of passage, a tradition as old as fatherhood itself. Whether you're a dad looking to expand your arsenal of cringe-inducing humor or someone who secretly loves a good (bad) pun, this collection has you covered.
Do Hangovers Really Get Worse With Age?
While research on this phenomenon is somewhat limited, science offers several compelling explanations for why that morning-after misery intensifies as the years go by.
Guide: The Connection Between Depression and Weight Gain
Navigating depression, weight gain becomes an unwelcome companion to an already challenging journey. This isn't a sign of personal failure - it's a natural response to the complex interplay between mental health, biology, and behavior.
How to Raise a Kid Who Loves Math
Parents are searching for ways to help their kids not just tolerate math, but actually love it. Here's how.
8 Essential Winter Skin Care Tips: Hydrated, Healthy Skin
Here are eight proven strategies to protect and nourish your skin this winter.
Guide: Narcissistic Mothers and Their Impact on Daughters
While the physical needs may be met, the emotional landscape remains barren, leaving daughters to navigate adulthood with a fractured sense of self and profound challenges in forming healthy relationships.
Eight Ways to Deal With Over-Emotional Partners
it is highly recommended to know the 8 emotional manipulations that are sometimes performed due to excessive sensitivity and the recommended ways to neutralize the situation.
Stefan Hauser Presents: The Beauty of Mi Mancherai
This performance filled our day with calm and serenity, and if it manages to do the same for you, you are welcome to share it with all the people you love and miss.
How AI is Revolutionizing Diabetes Management
There's good news on the horizon: artificial intelligence is stepping in to make diabetes management easier, more personalized, and more effective than ever before.
The Health Benefits of Garlic and Honey: Nature's Powerful Duo
Garlic and honey are two of nature's most treasured foods, used for centuries to support health and wellness.
The Emotional Punch of a Special André Rieu Performance
Together with André Rieu's orchestra, the two performed a beautiful and moving classical arrangement of "Across the Stars", the piece composed by John Williams for the Star Wars films.
When a Dog Healed Me: A Beautiful Life Story
When this man was at his lowest, mourning the loss of his beloved dog, fate brought Biggie into his life. This tiny German Shepherd puppy.
It Took This Man a Year to Replicate Coca-Cola's Secrets
What if one person could crack one of the world's most guarded secrets using pure science?