Health & Wellbeing

Female Health

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Essential Gynecology Questions You've Been Afraid to Ask This article explores a list of embarrassing but important questions to ask your gynecologist. Essential Gynecology Questions You've Been Afraid to Ask

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Assess Your Risk of Disease Using Measuring Tape Get out your tape measure and calculator, and learn to assess your health risks with this method. Assess Your Risk of Disease Using Measuring Tape

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This Dried Fruit Prevents Bone Loss and Osteoporosis Eating a handful of these dried fruits will keep your bones strong. This Dried Fruit Prevents Bone Loss and Osteoporosis

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Frankincense Has a Lot More to Offer Than You Thought Let's see all the science backing up the effectiveness of this incredible ancient medicine and how to use it at home. Frankincense Has a Lot More to Offer Than You Thought

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Ultra-Processed Foods Are More Dangerous Than You Thought We are all aware that ultra-processed foods are harmful to health. But recent studies show that they pose more dangers than we previously realized. Ultra-Processed Foods Are More Dangerous Than You Thought

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Study - Vitamin B1 Effective for Migraine Prevention Exciting new findings claim that vitamin B1 can reduce the risk of migraines. Study - Vitamin B1 Effective for Migraine Prevention

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These Foods Will Help You Feel Better During a Period Eat these foods to feel your best during a period. These Foods Will Help You Feel Better During a Period

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Cervavac - the All-New Cervical Cancer Vaccine India has recently developed a vaccine for cervical cancer. Learn all about it here. Cervavac - the All-New Cervical Cancer Vaccine

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Belly Buttons Are Weird & Fascinating: 10 Amazing Facts Belly buttons are a fascinating body part and deserve more attention. Here are some interesting facts about them. Belly Buttons Are Weird & Fascinating: 10 Amazing Facts

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All About Menopause- Causes, Symptoms, and Treatments What happens in the body during menopause? What lifestyle changes may bring on a softer transition into it? Read all about it here. All About Menopause- Causes, Symptoms, and Treatments

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How to Get the Most Out of Your Multivitamins: 6 Tips If you take a multivitamin daily, these tips will help you get the most out of them. How to Get the Most Out of Your Multivitamins: 6 Tips

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Why Is My Face Puffy in the Morning? How Can I Manage It? Woke up with a swollen face? Learn to depuff the skin without delay. Why Is My Face Puffy in the Morning? How Can I Manage It?

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7 Natural Remedies for Cold Hands & Feet More often than not, cold hands and feet are a result of poor circulation. These remedies will keep them warm. 7 Natural Remedies for Cold Hands & Feet

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The Link Between Migraine Therapy and Premature Fetal Aging A substance found in many neurotherapeutic drugs is causing birth abnormalities when taken during pregnancy. Researchers found out why. The Link Between Migraine Therapy and Premature Fetal Aging

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All the Reasons to Start Loving Sardines, of All Fish Did you know sardines are so good for bone health that they're recommended for pregnant women? All the Reasons to Start Loving Sardines, of All Fish

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12 Unexpected Health Risks of Bad Posture Here’s what could happen if you neglect your posture. 12 Unexpected Health Risks of Bad Posture

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Pickle Juice Is Incredibly Useful! Learn All About It Here... Pickle juice can actually be very beneficial for your health, home, and even your garden. Learn more here. Pickle Juice Is Incredibly Useful! Learn All About It Here...

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Start Eating Tempeh While We Explain Why You Should... Tempeh, a fermented soy product with essential nutrients, can make a real difference to your health because of its abundance of health benefits! Start Eating Tempeh While We Explain Why You Should...

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Dangerous Breast Cancer Myths We All Keep Believing In this article, we clear 10 of the most widespread misunderstandings about this dangerous disease. Dangerous Breast Cancer Myths We All Keep Believing

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7 Dangerous Ways Insomnia Ruins Your Health Feeling tired, groggy, or having a throbbing head after a sleepless night is certainly unpleasant. But is it dangerous? 7 Dangerous Ways Insomnia Ruins Your Health

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This Wonderful Oil Fights Inflammation and Aids Metabolism Find out why flaxseed oil deserves a place in your home and learn several ways to use it. This Wonderful Oil Fights Inflammation and Aids Metabolism

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A Hot Shower or a Cold One? What are the benefits of having a hot or a cold shower? Discover the benefits here. A Hot Shower or a Cold One?

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Take a Daily Nap and Reap These Healthy Benefits... Had a rough night? Here are 16 reasons to take a nap. Take a Daily Nap and Reap These Healthy Benefits...

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Balance Your Hormones Naturally With These 10 Useful Tips! A hormonal imbalance can wreak havoc on your health. Here are 10 natural ways to heal your hormones. Balance Your Hormones Naturally With These 10 Useful Tips!

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