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eating habits
Nutrition
The Alarming Impact of Consuming Excessive Red Meat!
Are you eating too much red meat? Watch out for these signs…
The Alarming Impact of Consuming Excessive Red Meat!
Stomach & Digestion
These Tips for Relieving Flatulence Are Quite Helpful
Suffering from flatulence? Here are a few simple but effective ways to help you control it.
These Tips for Relieving Flatulence Are Quite Helpful
Nutrition
These Food Cravings Could Indicate Health Problems
Studies show that certain food cravings and eating habits could be your body's way of telling you that there is a problem.
These Food Cravings Could Indicate Health Problems
Heart Conditions
Study Finds Breakfast to Be More Important Than We Knew
New study further solidifies the importance of eating breakfast by revealing a clear connection between skipping breakfast and higher risk of heart disease.
Study Finds Breakfast to Be More Important Than We Knew
Sleep Problems
6 Nutrition Tips From Experts to Ensure Better Sleep
Making a few tweaks in your eating habits could do wonders for the quality of your sleep, according to experts.
6 Nutrition Tips From Experts to Ensure Better Sleep
Nutrition
7 Surprising Health Benefits of Eating Popcorn
Can eating popcorn be healthy for our body? In this article, we explore the little-known benefits of eating popcorn.
7 Surprising Health Benefits of Eating Popcorn
Fat Burning Exercises
Regain the Control of Your Appetite in 5 Minutes With This
To combat overeating and to regain control over your own appetite, try one or a few of these yoga postures. They take less than 5 minutes...
Regain the Control of Your Appetite in 5 Minutes With This
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