The WHO recommends washing your hands with soap and running water as frequently as you can, and especially after you come in contact with patients suffering from infectious diseases, using public transportation and spending long periods of time in public spaces, as well as after using the bathroom. Other times when it is necessary to wash your hands are:
If You Test Positive for COVID-19, These Tips Will Help
Listen to the valuable advice of several health experts on how to recover if you get COVID-19.
Did You Know That Vitamin D Can Help Save Your Life?
Vitamin D can help influence your body in many amazing ways that you probably didn't even know about.
5 Car Tips to Ensure You’re Safe From Germs While Driving
Cleaning your car regularly is just as important as cleaning your home when it comes to protection from dangerous germs...
Epidemiologist Explains How to Behave in a Pandemic
Take a certified epidemiologist's advice as to what we can do to NOT catch a disease, be it COVID-19, or another infectious disease
These Signs Indicate It's Time to Replace Your Face Mask
Learn about the proper usage of face masks during the coronavirus pandemic and when to replace one.
6 Coronavirus Indicators That You May Not Have Heard Of
Here, we list some of the more unusual and lesser-known COVID-19 symptoms you might not be aware of yet.
Why You Must Eat Berries and Apples to Prevent Dementia
A type of antioxidant present in berries, tea, and apples may be not simply beneficial but necessary to prevent dementia and Alzheimer's
These Are Some of the MOST Bizarre Medical Cases Ever Seen
2019 was full of strange medical cases that scientists weren't even sure could exist before they encountered people suffering from these conditions
What Are Antioxidants and How Do They Help Us Out?
Can't make heads or tails of antioxidants? This video attempts to explain why they're supposedly good for us.
These Countries Are the BEST at Containing COVID-19 So Far
These three countries stand out, as their Coronavirus management strategy is much better at flattening the curve than most countries
This Breathing Technique Will Help You Stop a Panic Attack
Practical breathing is an extremely useful tool to overcome panic attacks and is even used by military personnel in high pressure situations.
10 Subtle Signs That You Need To Change Your Diet
Any of the 10 easy-to-miss signs we're listing below could point to an unhealthy diet or some nutrient deficiency...
15 Items We Highly Recommend You Add to Your Groceries
The next time you go to the supermarket, keep your eyes open for these simple and foods you can use for easy and healthy home cooking.
Fasting Might Limit Aging & Disease - But Is It Healthy?
Fasting is part of evolutionary pre-history, and that's why avoiding it might mean missing out on a range of health benefits.
7 Reasons Why You Should Be Eating Amaranth
Amaranth is a superfood that you should include in your diet. Don't believe us? The following 7 health benefits will soon change your mind!
These 10 Vegetables Become Even Healthier When COOKED
The amount of nutrients peaks when you cook certain vegetables right. All 10 of the veggies on this list will only benefit from a little heat
Foods and Drinks You Should AVOID to Prevent Constipation
Here we will look at 12 foods and drinks that can cause constipation - one of the most common digestive issues out there.
Looking Into Diabetes: 10 Guides to Prevent and Fight
Enjoy 10 of our best guides for preventing, fighting and recovering from type II diabetes.
Should You Take Apple Cider Vinegar to Lose Weight?
Taking apple cider vinegar can be beneficial to weight loss and other conditions, but you need to know how to take it safely and effectively
A Fever Can Be a Symptom of These 8 Conditions
Fever could be a sign of more than just the flu. 8 conditions associated with fever worth knowing of.
Does Weed Smoking Damage Our Brain?
Watch this video explaining the issue of smoking weed and its possible effect on the brain.
If You Find Yourself Choking, Here's What You Should Do!
If you're choking and there's no one else around to help you, this video might just save your life.
Women’s Cardiovascular Health Compromised by Heavy Dinners
Do heavy, high-calorie evening meals increase women's risk of heart disease? New research says "YES".
Here Is Why Evolution Might Help Us Beat Coronavirus
This video sheds light on how lessons from human evolution will be the key to survive and beat the ongoing coronavirus pandemic.
Foods That Increase the Risk of Alzheimer’s and Dementia
This article explains which food types and food combinations one ought to avoid to reduce the risk of developing dementia and Alzheimer's.
This Terrific Drink Will Keep You Healthy and Thin!
Learn how to make fennel seed water, a drink that will help you lose weight while making you healthier!
When You Stop Drinking For a Month, This is What Happens
A list of 6 health benefits of cutting alcohol for 30 days
Scientists Discover New Signs of Early Onset Parkinson's
Doctors at two esteemed institutes have worked together to discover early signs of Parkinson's for identification and drug testing
Why Using Bleach Sparingly May Still Endanger Your Health
As everyone knows, using gloves while handling bleach is a must, but it may not be enough to protect you from the harmful effects of bleach...
Why You May Be Feeling Bloated and What To Do About It
While feeling bloated is uncomfortable, the causes of it are usually relatively harmless and simple to treat. Here is how you may find relief.
Be Practical! List of Foods You DON’T Need to Buy Organic
Organic foods can be really expensive, so we thought you should know that these fruits and vegetables don't have to be bought organic at all
The MOST Dangerous and Deadly Viruses Known to Man
Viruses have caused some of the most dangerous outbreaks in human history. Learn about the 12 deadliest viruses and their history in this article
Potassium Deficiency Is On the Rise - What You Should Know
Learn why potassium is so important for our bodies, how to detect a potassium deficiency, its causes, and symptoms in this guide.
This Sleeping Position is the WORST - Health Experts Claim
If you're used to sleeping on your stomach, it may be time to switch. Health experts claim this position is the worst one for your health.
Are You Not Eating Enough Protein? And How Can You Know?
We all know proteins are important, because they help build and retain muscle mass, but how much proteins should we be eating?
10 Delicious Casserole Dishes That Are Also Low in Fat
10 mouth watering casserole recipes that contain less than 300 calories per serving
The Most Important Information About Fruits and Vegetables!
This chart should be printed and hanged in every kitchen in the world.
The 7 Most Inspiring, Fit Women (Aged 66-97) You Will Find
These inspiring women teach us that no matter how old you are, it is never too late to get fit and no matter what life throws at you, never, ever give up.
IMPORTANT to Know: 8 Early Signs of Ovarian Cancer
Catch ovarian cancer early by becoming aware of these 8 early warning signs. Also learn about other risk factors such as genetics.
Ear Check: How Old is Your Hearing?
Try this handy and quick hearing test to see if your hearing is impaired, old for your age or younger than you!
Study Shows Dancing May Improve Quality of Life of Seniors
A recent study, conducted by experts from different fields have noted that dancing can significantly improve the health of seniors.
A Cooking Oil that Could Help You LOSE Weight? It’s True
What is MCT oil, and how can it benefit weight loss and brain function?
Can You Get Covid-19 and the Flu at the Same Time?
We now know it is possible to be infected with Covid-19 and the flu simultaneously. Find out about the outcomes are what protective measures can be taken.
Warning! Scientists Find New Way You Can Get COVID-19
We know that COVID-19 can be spread through the nose or mouth. Recent research reports a new way the virus can enter the body - your eyes.
Finally An Answer: Is Cracking Your Knuckles Bad For You?
Have you ever wondered what is that cracking noise and whether or not it's bad for you?
UPDATE: Who’s More Likely to Get a Severe COVID-19 Case?
The CDC extended the list of categories of people extremely susceptible to developing a severe Covid-19 infection, here's what you need to know
10 Upper Body Exercises to Keep You Supple as You Get Older
These great exercises are a breeze to do and will help tone and strengthen your upper body.