6 Simple and Important Flexibility Exercises for Seniors
Regain flexibility after 60 with these easy exercises.
Working Out Doesn't Have to Be Boring and Repetitive...
Your workout doesn't have to be boring, repetitive lifting of weights! Join in to a half-workout, half-dance party
Seated Core Workout - Perfect for Seniors and Beginners!
In this video, two physical therapy experts will guide you through a short seated core strengthening workout suitable for seniors and beginners.
The Perfect Seated Core Workout for Seniors and Beginners
These Elastic Bands Are the Best Workout Tool for Seniors
Resistance bands are a great tool for strength training in older adults.
MUST WATCH: Full-Body Chair Workout Guide for Seniors
This full chair workout for seniors covers every area of your body!
The BEST Drinks to Replenish Your Body After A Workout
What you consume to refuel your body after a workout really matters. The good news is, you really don't have to stick to plain water...
This Dad and Baby Workout is So Adorable.
This dad and little baby girl workout session may be the sweetest thing you see all day
Senior Health Guide: Working Out With Weights
Every senior must watch this video.
Here's a Workout You Can Do EVERYWHERE
You don't even need sports shoes for this workout! This is the perfect routine for people who travel a lot.
These YouTube Channels Are a Delight for Senior Citizens
Discover the best YouTube channels for seniors that offer a plethora of engaging and entertaining content.
Every Senior Must Do These Simple Seated Exercises
Seniors will find this video extremely helpful.
Get Started on a Cardio Workout with These Beginner Tips
This step-by-step guide will help you take the leap and get back into cardio.
Webcam for Seniors - 101!
"The Happy Huffmans" are trying to learn how to use their new computer!
8 Surprisingly Wonderful Benefits of Cycling for Seniors
Cycling has numerious wonderful health benefits for older adults, including slowing the aging process. Let's find out more.
6 YouTube Channels for Seniors Looking to Stay Active
These YouTube channels are making lives easy for senior citizens.
Joke: Driving Senior
Two senior ladies were out for a Sunday drive in a huge car. Neither of them could really see too much over the dashboard.
Joke: A Senior's Rhyme
Today at the drugstore, the clerk was a gent. From my purchase, this chap took off 10 percent...
Stay Safe and Healthy With These Winter Workout Tips
Learn some guidelines that will help you stay physically active even in the winter.
Joke: Senior Games
Sag, You’re it!
8 SIMPLE Hamstring Workouts You Can Do At Home
Keep your hamstrings strong with these easy home exercises.
This Quick Tabata Workout Will Help You Burn Calories!
Anyone who wants to strengthen and sculpt their body quickly should definitely read about this training method that requires only 20 minutes of your time daily!
The Senior Alphabet is Absolutely Hilarious!
They usually use the ABC poem to teach kids the alphabet, but now they've put out a senior version.
Active Life vs Gym Exercise - What’s Better For Seniors?
For senior adults, is planned exercise better or worse than continuous activity throughout the day? The answer may surprise you...
The BEST Walking Routine For Seniors
For seniors, walking is one of the best exercises. Learn why and how you can start enjoying the many benefits of walking today.
These Seniors Live Life According to Their Own Rules...
These funny photos prove that as you get older, you stop caring about what other people think of you.
The MOST Important Exercise to Practice For Seniors
This video will walk you through one simple exercise recommended daily for older adults.
Easy Home Workouts to Treat Restless Legs Syndrome
Restless legs syndrome (RLS) can cause painful sensations in the legs. Here are some easy workouts that will help relieve the symptoms.
Here's How People Are Helping Seniors In The Corona Scare
Here are a few uplifting stories about the kindness of people who have helped the elderly in these times of crisis.
These Short Senior Jokes Are Hilarious!
Want to live forever? Then choose one of these professions:
15 Common Workout Mistakes Everyone is Guilty Of
These 15 exercise mistakes are commonly made by most of us and must be unlearned in order to make exercises more efficient.
Joke: The Bathtub Test for Seniors!
During a visit to my doctor, I asked him...
This Quick Tabata Workout Will Help You Burn Calories
All Seniors Will Benefit From Playing These Online Games
Find out 10 excellent and free online games seniors will find helpful and fun!
These Hilarious Cartoons are All About Senior Life
A huge collection of funny senior cartoons that reveal all about how life changes us as we grow older. Get ready to laugh your heart out!
The Strange Unexpected Reasons Why Seniors Wake Up Earlier
It's NOT a myth, seniors often do get up much earlier in the morning than younger people, and this video explains why this might be happening...
Over 40? This Is Your Perfect Metabolism-Boosting Workout
The 5 best exercises for people over the age of 40 who want to boost their metabolic rate, feel better and stay healthy.
Discover Some Apps That Are Ideal For Use By Seniors
Things tend to get more difficult for people as they age, but luckily technology is on hand to make life easier. Take a look at these 7 apps.
This Senior Couple Has an Impeccable Sense of Style!
Being stylish is possible at any age. Through the years, this senior couple from Japan mastered the art of crafting perfectly matching outfits every day!
12 Muscle Workouts to Keep Your Upper Body Mobile & Lithe
Keep your upper body trim with these 12 reliable muscle workouts.
6 Useful Tips for Wearing Sneakers for Seniors
Health experts say that seniors should wear sneakers. Follow these tips to learn more about how to wear them comfortably.
Meet the Robot that Will Change Seniors' Lives
This robot is going to change the way nursing homes are operated by freeing up the human staff from mundane tasks.
Seniors Living Alone Should Always Have These Items
Want to make life easier on your elderly loved one who lives alone? Check this list.
These Health Mistakes Are Especially Dangerous to Seniors
Past the age of 40, we ought to avoid even those health mistakes we could previously get away with. Here 16 of the most common and dangerous ones
Seniors Health: Reduce Hip Pain With These Exercises
Hips troubling you more than regular? Watch this video for help.
19 Hilarious Perks of Becoming a Senior Citizen!
There are many amusing perks that only come as a result of old age. Here are a selection of them!
These Inspiring Seniors Prove that Age is Just a Number
These 24 adventurous and inspiring seniors are defying their age and making the most out of life.
Seniors Today Are Younger Than All Previous Generations
Recent research finally brings us some great news this year - seniors seem to be getting younger and younger with every generation... Read on to learn more
Ready to Laugh? The Best Senior Jokes in History!
No wonder they call the golden age the happiest time of your life....
7 Tips for Teaching Seniors How to Use Technology
These 7 tips will help seniors to really embrace helpful technologies.
Joke: Senior Birth Control
An elderly woman went into the pharmacy...
Joke: A Senior Couple in Court
An 80-year-old woman was arrested for shop lifting...
More Seniors Should Wear Smartwatches, Here's Why
Smartwatches aren’t just for fitness enthusiasts; it can make for the perfect gift for seniors. Here’s why…
9 Useful Blogs Created Specifically For Senior Citizens
Here’s a wonderful collection of blogs that seniors will find particularly helpful.
Seniors Recreate Famous Album Covers and It’s HILARIOUS
One senioe care facility in England came up with a hilarious photoshoot idea, and these are the brilliant results
Every Senior with a Sense of Humor Needs One Of These!
These bumper stickers are perfect for someone who's retired, yet still retains his or her sense of humor! Which one would you go for?
These Senior Cartoons Will Make Anyone Laugh Out Loud
A collection of 20 hilarious comic strips and funny cartoons about aging.
Practical Tips on Adjusting a Home to be Senior-Friendly
Take note of these useful tips that will help you make your home more accessible and safe for your life ahead.
Lose ARM FAT Fast: Easy Tips for Seniors
Say goodbye to flabby arms forever with these tips.
15 of the Best Books for Seniors and Older Adults
Check out our definitive list of amazing books that every senior will enjoy.
10 Tips to Make the iPhone User-Friendly for Seniors
Use these tips to make the iPhone easier for the seniors in your life.
These Seniors Live Out the Saying Age is Just a Number
These seniors embody the saying 'age is just a number'. From a great sense of humor to enviable physical shape, they are living their best lives.
WATCH: These Apps Are Essential For Seniors & Mature Users
There are various apps out there, but only a few are suitable for seniors and mature users. This video guide will show you 8 essential apps for this demographic
Over 40? This 10-Minute Core Workout Will Help Build Strength
Get the most from your core workout in just 10 minutes with these 4 moves for people over 40.
Got Aches & Pains? Try This 5-Minute Foam Roller Workout
Ease aches and pains with this easy and quick foam roller workout.
This Side Effect Is Often Confused for Dementia in Seniors
Dementia is often misdiagnosed in seniors because several medications they take on the daily can cause side effects very similar to dementia
Joke: A Few Funnies About Us Seniors...
A collection of short and long funny jokes.
This "Senior Prayer" Made Me Laugh My Butt Off!
A hilarious form of prayer by a senior who knows what she's talking about...
Cute Corner: Senior Cat Has Special Stairs for Cuddles
This adorable senior cat has a favorite little human girl he just loves to death...
81-Year-Old Created a Smartphone Game for Fellow Seniors
This inspiring senior, Masako Wakamiya, learned to code when she was 81, and she then created a game called Hinandan for fellow seniors to play.
5 Serious MISTAKES That Can Lead to Dehydration in Seniors
Dehydration in seniors is a serious and widespread problem. Here we delve deeper into this issue and list 5 common mistakes that can cause it
The Most `Senior` Citizens of the Animal World...
These incredible animals give a whole new meaning to the term "senior citizen".
14 Senior Graduates Prove It’s Never Too Late To Learn
Here are 14 inspiring examples of people who pursued education and knowledge in their senior years.
Seniors Win: Teaching Some Drivers a Valuable Lesson!
You better learn some patience with dealing with these elders!
9 Awesome Discounts Seniors Didn’t Know They Could Get
Here’s a list of some wonderfully useful discounts and benefits that seniors should take advantage of in 2021.
Only Senior Citizens Can Relate to This Hilarious Advice
If you're over the age of 60, you'll definitely be able to relate to these light-hearted statements.
This Anti-Aging Workout Will Make You Look & Feel Young
Science has discovered that a relaxing practice like tai chi will not only improve your balance and flexibility, it will keep you looking young as well.
You're Never Too Old To Have Fun! These Seniors Prove It
There may be some seniors who'd rather take life slowly. But others, do not want to waste a second having fun.
7 AARP Benefits Every Senior Should Take Advantage Of
Have an AAARP membership? You may not know of these little-known benefits.
Short Senior Jokes that'll Make You Crack Up!
Just because you're getting old, it doesn't mean that you have to stop laughing. Here are 25 short senior jokes that'll really tickle your fancy.
QUIZ: Senior Health is Important, How Much Do You Know?
Whether you're a senior, or have one in your family, let's see how much you already know...
This Showstopping Senior Couple Steals the Show Every Day
'In old age, life just begins' is definitely the motto for this elderly couple who are Berlin's fashion icons and social stars
Discover 5 of the Most Exclusive Senior Housing Projects
Housing solutions for the elderly have existed for a long time, but in recent years they have only become more sophisticated. Here are the 5 most special in the world.
Study Shows Dancing May Improve Quality of Life of Seniors
A recent study, conducted by experts from different fields have noted that dancing can significantly improve the health of seniors.
So You Thought Seniors Can't Party? Wait Till You See This!
This video will change your impression of assisted living facilities while offering you some pure entertainment!
9 Tips for a Great Senior Intimate Relationship
50 is not the age for you to slow down! Here's why.
1 Hour a Week: This Workout Will Keep Your Heart Healthy
An hour of anaerobic exercise a week can keep your heart healthy and prevent various heart diseases, according to a new study from the University of Iowa.
Give Your Brain a Good Workout 10 Tricky Riddles!
These 10 challenging riddles will give your brain the exercise that it requires.
This New Clinic is Infusing Seniors With Young Blood
Older people are getting blood transfusions from younger people in order to regain their vitality and fight aging. Find out more about this procedure.
Is This the Coolest, Most Inspiring Senior Musical Act?
The Zimmers totally stole the show, when they came to perform before a stunned crowd of music fans young enough to be their grandkids!
30 Hilarious Babies Who Look More Like Seniors!
Newborns are adorable... but these babies look a lot older than their actual age.
30 Hilarious Babies Who Could Be Mistaken For Seniors
Hilarious: Have You Seen The New Senior Bumper Stickers?
Here are some bumper stickers specially made for the retired lifestyle!
Study Shows Seniors Still Grow New Brain Cells Daily
A new study shows that even the elderly keep on growing new brain cells, which could be the breakthrough the scientific community was waiting for...
Here’s Why You Should STOP Doing These Exercises
Physical trainers explain why doing some common exercises might actually be harmful to you.
There’s No Age Limit to Start Strength Building Exercises
There’s a misconception that muscle building is dangerous or ineffective for older adults, but this new recent study busts that myth
Health after 60 Advice: 7 Things to NOT Wear On Your Walks
If you’re in your 60s, then make sure you don’t make these wardrobe mistakes on your walks.
These Fun Games Will Help Boost Your Memory
Seniors will benefit greatly by playing these memory-enhancing games. Oh, and they are fun!
These Witty One Liners Tell the Sad Story of Finding Work...
At my first job I was working in an orange juice factory, but I got canned. I just couldn't concentrate.