Midlife

Heart Damage in Midlife May Increase Risk of Dementia

A new study reveals that a blood test typically used to detect heart attacks could help identify who might develop dementia decades in the future.

This is How You Can Start Building Wealth Later In Life

Here's how you can shore up your finances in the final push to retirement.

What Toll Does a Bad Economy Take on Our Psyche?

This article examines how a bad economy affects our mental health, including common psychological responses like anxiety, depression, sleep disturbances, and heightened financial stress.

5 Common Marital Crises and How to Solve Them

Sooner or later, each couple undergoes one crisis or another that is inevitable. The good news is that we've put together the ways of dealing with them!

How to Solve These 5 Common Marital Crises

Sooner or later, each couple undergoes one crisis or another that is inevitable. The good news is that we've put together the ways of dealing with them!

Do Earphones Truly Ruin Our Hearing?

A recent analysis by the Acoustical Society of America shows that the younger generation is facing serious damage to their hearing ability

The Screenings to Know at 40, 50 & 60

a comprehensive guide to the most recommended physical health tests for U.S. adults in midlife and beyond, grouped by age.

Alzheimer's: What Recent Breakthroughs Have Taught Us

Now, you can discover 4 new studies that show how to do this in ways you haven’t heard of.

Top 5 Killers in the West: How Lifestyle Drives Death

The 5 top causes of death in the developed world and the reasons leading to them.

Relationship Corner: How to Bring Down Our Emotional Wall

This article will help you understand how harmful emotional walls are and how they can be brought down.

Learn How to Cope With Erikson's 8 Stages of Life

Looking at Erikson's 8 conflicts of life and its relation to our modern life.

Do These 5 Things Today to Wake Up to a New Life Tomorrow

Stop and ask yourself a small, important question. When was the last time you felt happy?

DOCTOR'S ORDERS: The Tests You Should Take After 50

Now you've made it to 'middle age', you'll want to make sure you sustain your good health for as long as possible. Ask your doctor about these medical tests.

Brain Cancer: What Symptoms Should You Watch Out For?

This article provides an overview of brain cancer, including the main types, early warning signs, how it’s diagnosed, key statistics, and new developments in detection.

7 Most Common Defense Mechanisms and How to Overcome Them

In this article we look at what each defense mechanism is, why people use it, and how recognizing it can lead to healthier ways of coping.

8 Essential Winter Skin Care Tips: Hydrated, Healthy Skin

Here are eight proven strategies to protect and nourish your skin this winter.

Guide: Narcissistic Mothers and Their Impact on Daughters

While the physical needs may be met, the emotional landscape remains barren, leaving daughters to navigate adulthood with a fractured sense of self and profound challenges in forming healthy relationships.

Eight Ways to Deal With Over-Emotional Partners

it is highly recommended to know the 8 emotional manipulations that are sometimes performed due to excessive sensitivity and the recommended ways to neutralize the situation.

How AI is Revolutionizing Diabetes Management

There's good news on the horizon: artificial intelligence is stepping in to make diabetes management easier, more personalized, and more effective than ever before.

The Health Benefits of Garlic and Honey: Nature's Powerful Duo

Garlic and honey are two of nature's most treasured foods, used for centuries to support health and wellness.

A New, FDA-Approved Option for Weight Management

The Food and Drug Administration has approved a tablet version of the GLP-1 drug Wegovy for weight loss, marking a significant development in obesity treatment options.

28 Best Low Shedding Dogs That Are Also Hypoallergenic

These low-shedding, hypoallergenic dogs can make life easier for allergy sufferers and anyone who'd prefer less pet hair around the house.

Why Am I So Tired But Still Can't Sleep?

Some days, no matter how much coffee you consume, you may feel exhausted during the day. Yet all too often, when you finally climb into bed, you find yourself wide awake. Sound familiar?

11 Easy Daily Habits to Delay or Avoid Deep Cleaning

These simple habits take only minutes each day, with some requiring just 30 seconds. Spending 15 to 20 minutes on daily maintenance can save hours of intensive cleaning later, eliminating the need for marathon Sunday cleaning sessions.

Waiting Room Anxiety is Real: Here's How to Cope

ere are some practical strategies to help you through waiting room anxiety.

Can Nuts Rid Us of Our Sweet Cravings?

A new study suggests a simple dietary swap could make a significant difference: replacing high-carb snacks with a handful of mixed nuts.

16 Common DIY Plumbing Mistakes to Avoid

Here are the most common plumbing mistakes to watch out for.

Essential Car Care Tips for Outdoor Parking in Winter

Here's what you need to know to keep your car in top shape when it's exposed to the elements.

What to Know About Your Skin Barrier and How to Protect It

Your skin barrier is your body's first line of defense, protecting you from environmental threats while keeping essential moisture locked in. Understanding how it works and how to care for it is key to maintaining healthy, resilient skin.

Understanding the Early Detection of Breast Cancer

When breast cancer is discovered in its early stages, treatment success rates are remarkably high.

How to Tell If You Have a Shopping Addiction

Studies indicate that 5-8% of the worldwide population suffers from this condition Addiction Help, making it a significant global behavioral health concern.

14 White Dog Breeds That'll Wag Their Way Into Your Heart

If you're searching for a new furry addition to your family and want one with both spunk and beauty, consider these white and adorable 14 breeds.

New Year's Resolutions: 23 Health Goals We Can Really Keep

Here are 23 practical New Year's resolutions designed to last well beyond January.

1 in 10 Arthritis Patients Develops a Hidden Lung Disease

American study reveals lung disease can develop silently in the first year of rheumatoid arthritis, particularly in older patients and those with high disease activity.

Herbal Tea Bags Recalled Over Salmonella Contamination

The Food and Drug Administration (FDA) has issued a recall for Celebration Herbals Senna Leaf Herbal Tea due to potential Salmonella contamination, affecting approximately 30,000 individual tea bags distributed across multiple states.

At What Age Should Kids Get a Smartphone?

Before you hand over that smartphone to your kid, new research suggests you should think twice about the timing.

The 15 Best Books About Depression: A Comprehensive Guide

Here are some of the most highly regarded books on depression, each offering a unique perspective on understanding and managing this challenging condition.

60+ Smart & Savvy Kitchen Tips From Past Generations

The most treasured parts of old cookbooks aren't always the recipes themselves - they're the handwritten notes in the margins, the newspaper clippings tucked between pages, and the smudged recipe cards that have clearly weathered decades of use.

New Treatments and Medications for Ulcerative Colitis

The primary goal of UC treatment is to stop the immune system from attacking the intestinal lining, thereby reducing inflammation, alleviating symptoms, and achieving remission. Doctors now have an expanding arsenal of medications to help patients re

Your Favorite Holiday Beverages May Weaken Your Bones

The high sugar content in these holiday favorites could be gradually undermining the strength of your bones.

Study Finds a Causal Link Between Aging and Mood Disorders

Scientists have uncovered a critical mechanism linking aging to disrupted sleep, mood disorders, and neurodegenerative diseases.

What to Know About Acupuncture for High Blood Pressure

Acupuncture, a healing technique rooted in traditional Chinese medicine (TCM), may help temporarily lower blood pressure by reducing stress and influencing your body's hormones.

How to Clean Grout So It Looks Brand New

f your tile grout looks dingy, don't despair—you can quickly restore its appearance with proper cleaning methods.

How to Make Coca Cola Weed Killer: A Surprising Garden Hack

a simple can of Coca Cola might be the weed-killing solution you've been looking for to treat weeds in your garden.

The Mental Health Crisis Among People with Type 2 Diabetes

new research has uncovered a less visible but equally urgent crisis: mental health disorders are driving a substantial portion of hospital admissions among people with type 2 diabetes

5 of the Best Apps for Anxiety in 2026

The Mind Ease App is our best overall because it's free and caters to anxiety in various ways for different people and symptoms.

All About the Symptoms of Ulcerative Colitis

People with ulcerative colitis may also experience rectal or abdominal pain, persistent muscle spasms, and cramping. Symptoms tend to alternate between periods of remission and flare-ups. Flares can occur weeks apart to years between episodes.

Cuticle Oil: What It Is and How to Make Your Own

Cuticle oil is a skincare product that can work wonders for the health and appearance of your nails and the skin surrounding them. You can purchase ready-made cuticle oil in stores or online, but making it at home is simpler than it seems.

Thyroid Pain: What to Look for and When to Go See a Doctor

Thyroid pain is an uncomfortable sensation that many people struggle to identify, often mistaking it for other neck or throat issues. Understanding what thyroid pain feels like and when it requires medical attention can help you catch potential healt

Guide: How to Get Paint Stains Off Your Carpets

While paint stains may not be a daily household issue, it's important you know how to get paint out of carpet before it dries and makes the removal process more difficult.

New Research Shows Eating Sweets Won't Make You Crave More

A groundbreaking new study challenges conventional wisdom, suggesting our preference for sweet tastes may be more stable than we think.

This Weed-Induced Disorder is on the Rise Among Youngsters

A serious vomiting disorder linked to chronic cannabis use is increasing sharply across the United States, with emergency department cases rising fivefold between 2016 and 2022.

Norovirus Cases Rise This Season: What You Need to Know

Cases of norovirus, commonly called "winter vomiting disease," are spreading across the United States earlier than usual this season, with levels rising since mid-October according to wastewater surveillance data.

Guide: How To Manage Anger as a Parent

Learning to manage these emotions effectively isn't just important for your own well-being - it's crucial for your children's development and the overall health of your household.

Guide: How Meditation Can Prevent and Alleviate Migraines

While research is still emerging, several studies suggest that regular meditation practice may help reduce the frequency and severity of migraine episodes.

The Musical Test That Could Detect Dementia Early

Researchers have developed a promising new approach: using music to detect the early signs of cognitive decline.

The Best Netflix Movies to Enjoy in 2025

ere are the ten standout movies we'd like to recommend. Films that have captured both critical acclaim and audience attention this year.

GUIDE: Is GLP-1 Right For You?

Glucagon-like peptide-1 (GLP-1) medications, which mimic a natural gut hormone that helps regulate appetite and blood sugar, are increasingly appearing in discussions about weight, metabolism, and long-term health.

The 11 Best Meal Planning Apps to Help You Lose Weight

Fortunately, numerous apps can make meal planning—and potentially weight loss—much more achievable.