6 Persistent Myths about Exercising in Your Golden Years
Many seniors give up on exercise because they keep believing in one of these 6 persistent myths, and that's a shame as being fit is timeless
There’s No Age Limit to Start Strength Building Exercises
There’s a misconception that muscle building is dangerous or ineffective for older adults, but this new recent study busts that myth
14 Senior Graduates Prove It’s Never Too Late To Learn
Here are 14 inspiring examples of people who pursued education and knowledge in their senior years.
These Dogs Are The Perfect Companions For Older Adults!
Everyone loves companionship, and for dog-lovers there's nothing more painful that wanting a furry friend and not having one. Age is no factor for pet-having, and these 20 dogs prove it!
Improve Your Computer Skills with These 8 Great Websites
Nowadays, more and more senior citizens want to learn how to use a computer and the internet. These 8 websites are very handy when it comes down to this!