Simple Tips for Giving Your Brain a Well-Deserved Rest
In this video, you'll find valuable tips for giving your brain the respite it needs from the never-ending stress of daily life.
You Don’t Have to Sacrifice Good Sleep When You Travel!
Even if you're a light sleeper, you can make the most out of your trip and feel rested every morning.
Should You Sleep On a Pillow? If So, in What Position?
Spending more time in bed doesn’t mean we sleep better, but what does? The secret may lie in the way we sleep...
Time to Relax: Read and Rest Your Mind...
When writers and philosophers tell you to relax and forget all your troubles, you should probably listen...
The Ultimate Battle of the Sexes: Rest vs. Chores
Mn and women in long-term relationships may fight over many issues, but the issue of rest and household chores is probably one of the biggest...
A 4-Step Guide to Being Happier With Who You Are
This guide will teach you how to live a better life with yourself.
Sometimes, All a Cat Needs Is a Dog to Sleep On
All a cat truly desires is a cozy and comfortable spot... and what better place than resting on the dog?
De-Stress Your Brain in 30 Seconds With These Simple Tips
A doctor shows a useful and simple technique with the help of which you can achieve instant relaxation. Find out more...
5 Things You Can Do When You Sleep with Someone Who Snores
Sleeping with someone who constantly snores all night can be quite frustrating. Fortunately, a few tips can help block out the snoring.
Feeling Anxious During Bedtime? This Guide Will Help
Felling anxious while going to bed? Listen to the tips shared by this therapist on how to train your brain to worry less.
If You Have a Dog, Here's How Apple Cider Vinegar Can Help
Not many people are aware that you can use apple cider vinegar for their dog. Here's how!
13 MORE Myths on Sleep Debunked by Experts
These two sleep experts will answer your questions and explain common concerns about sleep.
Achieve Total Relaxation With Autogenic Training
Autogenic training is a wonderful relaxation technique that helps you beat stress and anxiety.
It’s Not a Myth: Why You Want to Avoid Going to Bed Angry
'Never go to bed angry' turns out to be more than just a hackneyed saying. These are 5 very real reasons that explain why going to bed mad is harmful.
Watch To Know How You Can Cure Insomnia Quickly
Watch this video to learn how you can overcome insomnia by following some simple steps.
What Is Deep Sleep and How Much of It Do You Need?
Deep sleep is one of the most important stages of sleep and it can really affect one's health and energy, find out how in this article.
Here's How Much Sleep You Need To Be Healthy
Learn how sleep affects your body and mind, thanks to this informative infographic.
7 Great Apple Cider Vinegar Uses for Your Dog!
Sleeping in At the Weekend Could Prevent an Early Death
According to some recent research, getting yourself more sleep at the weekend might help to reduce the risk of an early death. Find out more here!
Going Gray? Add These 7 Foods to Your Shopping List!
Adds these foods to your weekly shopping list to prevent your hair from turning gray.
Do You Wake Up Early? If So, This Might be Why!
There are many reasons why you might be waking up early, but luckily there are a number of tricks that you can use to prevent this from happening.
These Friendships Are Unlikely, but Extremely Cute!
The following photos are proof that animals can form unexpected, but awesome friendships!
Knowing These 12 Warning Signs Could Save Your Pet's Life!
If your pets exhibit any of these 12 symptoms, you should take them to the vet immediately!
5 Unusual But Effective Ways to Prevent Skin Cancer
We all know that sunscreen and protective clothing can help prevent skin cancer, but so can these other strategies. Check them out here.
8 Quotes That Teach Us That Dignity Really Matters
8 inspiring quotes that teach us never to lose sight of our dignity.
Why Dogs Will Always be a Man's Best Friend!
If you needed more proof as to why dogs will and always will be man's best friend, you need look no further.
This is How You Can Stop Your Partner's Snores
Does your partner keep you awake at night with their annoying snoring? If the answer is yes, this guide is just what you're after.
A Comprehensive Guide to Treating Shoulder Pain at Home
Learn to identify, treat, and prevent the seven most common shoulder injuries.
Struggling with Sleep? These YouTube Channels Can Help
The next time you struggle with sleep, try these YouTube channels.
Difficulty Sleeping? Try This Healthy Drink Before Bed
Struggling with sleep? This natural drink can help.
Cows are the Cutest, But This One is Something Special
He acts just like one of the family dogs! And the best part? They're all best buddies!
Have You Seen Vintage Pictures This Cute Before?
It's always great when beautiful vintage photos turn up, but they're even better when they feature adorable dogs and cats all dressed up! Take a look.
How to Keep Your Mind a Little Sharper at Any Age
Everyone has a tendency to be a little forgetful. Here are 7 exercises that will help keep your mind sharp at any age.
10 Simple Ways to Significantly Reduce Your Carb Intake
Are you looking to lose some weight? Here are ten ways that you can significantly reduce your carb intake!
You Already Know - Pets are the Best Comedians!
If you own a pet, you'll probably agree with us in this one - there's nothing quite as effortlessly funny as cats and dogs!
If You Suffer from Back Pain, You Must Read This...
If you have back pain, the following information is like a gift from God. This is how you can relieve back pain effectively.
These Cute pets Have Been Extremely Well Trained!
Everyone should do their bit to keep the planet clean and our pets are no exception. This is the cutest clean-up crew ever!
Feeling Dizzy? Here Are 9 Common Causes!
Dizziness affects both adults and children, but the reasons for it could be something minor or serious. Here are 9 reasons you might be feeling dizzy!
Ever Wondered How Hormones Work? Well, Wonder No More...
Ever wondered how hormones work? Well, wonder no more as this informative TED-Ed video explains all!
Watch a Tiny Kitten Begin a Friendship with a Mourning Dog
A tiny orphaned kitten was taken into a cat sanctuary for a second chance at life. That’s where she met a dog and struck up a cute friendship. Take a look.
11 Simple Health Hacks to Change Your Life for the Better
To get healthy quick, all we need to do is follow these instant health upgrades. Take a look!
Do You Have Arthritis? These Tips Can Help Ease the Pain
Though you can’t always prevent arthritis, there are some things that you can do to help reduce your symptoms if you have it. Here are 8 of them!
Low on Estrogen? Add These 8 Foods to Your Diet...
If you have been told that you need to boost your estrogen levels, here are 8 foods that you should consider adding to your diet.
Feeling Down? These 10 Foods Can Help Improve Your Mood
The food that we eat can help increase our moods and get rid of depression. Find out more here!
Forget Apples! It's an Egg a Day That Keeps the Doc Away...
According to new research, it could actually be an egg a day that keeps the doctor away.Find out more here!
Weighted Blankets: What You Need to Know
Learn what are weighted blankets, what are their benefits and how to care for them,
7 Dangerous Ways Insomnia Ruins Your Health
Feeling tired, groggy, or having a throbbing head after a sleepless night is certainly unpleasant. But is it dangerous?
Here's How You Can Keep Your Mind Sharp At Any Age...
14 Gestures That Strengthen Your Relationship
Usually, after several decades of living together, we forget to show our partners how much we still love them, but these 14 little gestures do just that.
The Hidden Dangers Lurking in Your Cleaning Products
Household cleaning products are toxic for your health and the environment. Here are a selection of more friendly cleaners.
8 Signs That Your Heart isn't Working Properly
They are a number signs that warn us about heart trouble that we should all be more aware of. Here are 8 of them.
Stress Management: How to Use Your Nerves to Calm Yourself
Learn how to calm yourself down instantly using vagus nerve stimulation.
COVID-19 Cases Are Rising Again. How Can I Remain Calm?
Anxious over the COVID-19 cases rising again? Here’s how you can cope with the stress.
The Dash Diet is Perfect for Healthy Weight Loss!
The DASH diet has been on the list of the world’s best diets for a number of years. Find out more here!
HILARIOUS: These Pets are Real Drama Queens!
Just like humans, some pets throw tantrums when they want attention. Just look at these 12 hilarious four-legged drama queens.
Never Buy These 10 Items From a Health Food Store...
There could be many products in such stores labeled as “natural” and “organic,” but in reality, they can be hazardous to your health. Here are 10 such products!
A Beginners Yoga Sequence to Alleviate Stress
When we're tired and stressed out, it's difficult to achieve calmness and relaxation. This beginner-friendly yoga sequence is an approachable way to find relief.
8 Tell-Tale Signs That You're Drinking Too Much Water...
Drinking too much water is just as bad as drinking too little. Here are 8 signs you're drinking too much water.
8 Surprisingly Wonderful Benefits of Cycling for Seniors
Cycling has numerious wonderful health benefits for older adults, including slowing the aging process. Let's find out more.
14 Pets That Mastered the Art of Camouflage
Wild animals are not the only ones that have mastered the art of blending in with their surroundings - these camouflaged pets are just as good at it!
The Surprising Importance of Awkwardness
No one likes feeling awkward or uncomfortable, but it is an inherent part of being human. This is the science behind awkwardness and why it's important.
Try Not to Laugh: Hilarious Pet Reactions
Besides the love and companionship, keeping a pet around is worthwhile for the never-ending laughs they provide...
12 Heartwarming Moments of Love and Closeness
These sweet photos remind us to always cherish the ones we love, and to remind those special people (or pets) how much they mean to us from time to time.
These Animals Think They Are Human…
Turns out animals and humans aren't all that different. Only when pets act like people, it's 100 times funnier!
This Funny Pet Compilation Had Us In Splits!
In this compilation you will witness some of the most hilarious pet videos from the past year - be warned, keeping a straight face will be impossible!
Despite Looking Similar, Cats Are MORE Diverse Than Dogs!
Who's more diverse, cats or dogs? This video answers this question once and for all, the it might surprise you...
Regain Control Over Your Time with These Inspiring Words
Time management is no easy task, but the results are worth the effort. These quotes might inspire you to take the first step and gain control over your time.
Not all Viruses Are Bad, Some Are Actually Necessary
Some viruses are beneficial to humans. In fact, they are an inseparable part of human anatomy and have even shaped the evolution of humanity!
Cute Cats and Dogs Are the Best Part of This Driver’s Day!
Jason Hardesty found a way to make his driving job more entertaining - by taking a photo with every cute pet he meets en route!
Looking For Some Me-Time? Try These 7 Peaceful Places
All of us want a break right now to get away from the constant stress. These peaceful places are the perfect getaway...
Get Ready For Some Unusually LARGE Pets
If you think your cat or dog did a lot of growing since you first adopted them, wait till you see these extra-large (and extra cute) pets!
9 Useful Tips That Are a Boon for the Sleep Deprived
Having problems going to sleep quickly? These tips might help make things better.
7 Warning Signs of Low Self Esteem and Lack of Confidence
No one wants to come off as insecure or having low self-esteem. These are 7 signs that can point to low self-esteem in yourself or others.
Not Only Covid-19: 5 Historically Significant Vaccines
Infectious diseases were a problem long before Covid-19. These are 5 of the most historically important vaccines that made the world safer.
4 Proven Benefits of Sleeping with a Pillow Between Legs
Did you know that placing a pillow between your legs can help you sleep better and benefit your overall health? Find out more in this article.
Your Heart Will Melt When You See These Pets & Their Toys
Some pets just can’t part with their favorite toys, just like children. This relationship is extremely cute, we just had to share these wholesome photos with you.
Thinking of Taking a Long Nap? It Might Not Be a Good Idea
A new study claims that taking long naps may be harmful for our health. Find out more.
Eye-opening Infographic Reveals What Extends Our Lifespan
This infogprhic sheds light on what truly increases our lifespan and what does the exact opposite
This Is the Most Simple and Natural Way To Ease Insomnia
Weighted blankets are knwon for their soothing effects, and a new study confirms they may even be the tool to cure insomnia
Has Anyone Ever Truly Seen a Ghost?
If ghosts don't exist, how come some people swear they have seen one?
Conscious Mind v Subconscious Mind: What’s the Difference?
This video digs deep into the mystery of how our brain operates at conscious and subconscious levels.
What is the Connection Between Dogs and a Long Life?
As if we need more proof that dogs are amazing, a new study confirms owning a dog is linked to living longer.
7 Mind-Boggling Facts About the Psychology of Dreaming
Dreams remain one of the most mysterious experiences we have. These fascinating facts shed some light on the psychology of dreams.
How To Take Control Of Your Wellbeing Through Breathing
Breathing seems obvious to most of us, but there is an art to it. Becoming conscious of your breathing could greatly benefit your mental and physical health.
How Blue Light Really Affects Your Sleep and Health
You have probably heard that blue light coming from screens is 'bad for us'. But how does it work and what are the exact health risks? Find out
What First Impressions Reveal About Human Psychology
This video offers some interesting insight on first impressions, second chances, and what all this reveals about the human mind.
The Sleep Benefits of Saffron are Now Backed by Science
A new study found that saffron has one more health benefit that is now confirmed - improving sleep.
Friendship Might Be One of the Secrets to Healthy Aging
A recent study finds that senior individuals with exceptionally good memory and cognitive function are the ones with strong relationships.
Having Trouble Sleeping? This Might Be The Reason Why
Scientists stress on the connection between stress and sleeplessness. Learn more about this link and ways to combat stress-related insomnia
15 Myths on Sleep DEBUNKED by Experts
Watch two sleep experts disprove some of the most common myths on sleeping.
This Is Why You Might Feel Tired, But Not Sleepy
Systematically feeling tired and sleepy all day, but not before bed can be a sign that something has gone awry with your health or lifestyle
Think Pit Bulls are Dangerous? Meet Bubba and His Cat, Rue
Video: Bubba the pit bull acts as orange tabby Rue's parent, playing with her and taking care of her
8 Reasons Why Fighting Might Not Be the Worst Thing
Many marital experts point to a host of advantages related to fighting in relationships and once you know them you'll probably look at it in a new and positive light...
These Vintage Pics of Dressed Up Cats & Dogs Are Too Cute!
This is the Cutest Thing You Will See All Day!
Watching our pets play, eat and sleep is the cutest thing.
If You're Feeling Low, Then Here's the Pick-Me-Up You Need
If you're feeling a little blue or are just looking for something to make you smile, then you've certainly come to the right place!
Improve Your Health with These 11 Simple and Quick Hacks
When Cats Chase Their Tails, This Is the Hilarious Result
Dogs aren't the only ones who chase their tails. Cats do so too and it's hilarious!
12 Supplement Facts That Will Surely Horrify You!
The supplement industry isn’t what it seems. In fact, peeling back the curtain just a tiny bit reveals an insidious underbelly. Find out more here!