Relieve Joint and Back Pain with Desk Ergonomics Tips
Do you know how to set up your desk and how to work at the computer without wreaking havoc on your joints and spine? This video shows
The Basics of Good Posture - Must See!
Modern life has many benefits to the human body, but also some serious disadvantages, so have a look at this important video that illustrates the problem.
The Ultimate Guide to a Perfect Posture!
Good posture is extremely important for your well being. This guide will take you through the essential steps to a perfect posture.
Learn 10 Excellent and Simple Exercises for Proper Posture
It turns out that good posture strengthens the back and maintains the blood flow in our bodies. Learn how to protect your body and health with these exercises!
Got Back Pain From Posture? These Tips will Help Cure It!
Having bad posture means that your joints and muscles don’t work right all the time, and this can cause serious issues. Here's how to fix it!
Improve Your Lower Back Posture in MINUTES
Is your lower back posture off? Here's how to know if it is and what exercises you should do to fix it for good.
How to Improve Your Neck Posture in 30 Days
A forward head posture affects the alignment of the entire spine and may lead to neck pain and even headaches. Here's how to improve your neck posture.
This Guide Will Teach You Everything About Good Posture
Someone with great posture stands out, but in a very good way. Not only do they exude confidence, but they're also healthy. Here's how to have good posture.
Health Guide: Fix Your Posture and Reduce Back Pain!
Proper posture is very important to our external appearance and surprisingly, our health as well. Learn how to improve posture to keep yourself healthy!
Straighten Your Posture With This Easy Stretch Method
Did you know you can remedy bad posture with just a simple little stretch? Here's how. Give it a try: your back will thank you!
Physical Therapists Debunk Posture and Back Pain Myths
Is slouching really bad for you? Is there one perfect posture? Watch doctors debunk these and other common posture and back pain myths.
TUTORIAL: How to Fix Your Forward Head Posture
These exercises will help you get rid of head forward posture for good!
Good Posture is a Great Gift We Can Give Ourselves
Did you realize that your, and your children's posture has a huge impact on your health?
Worried About Your Posture? Try These 3 Simple Exercises
Since we sit in front of computers for so many hours each day, it's easy to get a hunchback posture. Improve it by performing these quick exercises!
Improve Your Posture With These 6 Easy Exercises!
As the years go by, our bodies undergo many changes, one of which is the formation of a hunchback. These exercises will help you to improve your hunchback!
8 Exercises that'll Improve Your Sitting Posture
Did you know that your sitting posture can end up causing you a lot of pain?
Don't Let Your Posture Wreak Havoc on Your Body! Try This!
How can you improve your posture? Here are three exercises you should try.
6 Easy Exercises That'll Really Help Your Posture
These Delicious Desserts Are Healthy Too!
These 5 easy and delicious treats are all naturally sweetened and filled with nutritious ingredients and healthy fats!
How are a Healthy Mouth and a Healthy Heart Connected?
New studies teach us how to protect our heart through our mouths.
Stay Healthy With this Great Information!
Stay ahead of the curve with some important information about good nutrition, good habits and bad ones!
Test: Is Yours a Healthy Mind?
Is your mind still growing or is it stagnating, are you still able to think fresh thoughts, or does your mind need some refreshing? Take our test, and you may just find out
Is Organic Food As Healthy and Nutritious As Advertised?
Are organic foods really as healthy and sustainable as advertised, or is it just another advertising campaign? Find out from this video right now.
These Quick Snacks Are Proven To Be Healthy and Cheap
A video from John Hopkins University shows us that healthy food doesn't have to be a burden on your bank account or your watch. These easy and affordable snacks can help keep you moving.
These Healthy Habits Are Not So Beneficial For Diabetes
These supposedly healthy lifestyle habits are not suitable for diabetes management and may actually be quite harmful!
5 Indulgent and Healthy Warming Beverages
Ever heard of a beetroot latte, or maybe, the peanut butter caramel latte? You'll love preparing these indulgent drinks whenever you want to feel warm and cozy.
These World Cuisines Are As Healthy As They Are Delicious
Japanese, Greek, Indian, or Mexican – which is the world’s healthiest cuisine?
Spoiling Your Pets - The Healthy Way!
We love to please our pets, but it is important to do so in a healthy way. Here are 7 great tips on how to do just that!
Is Coca-Cola Life Healthy or Not? The Verdict
Coca-Cola has gone green with its latest calorie reduced offering. But how healthy is it really? We investigate.
This is the Healthy Way to Cooking with Oils and Fats
While the flavor an oil imparts on a dish plays an important role in what you opt for, your choice should be based on more than that...
The Healthy Answer to Your Bad Cravings.
Delicious snacks that won't make you feel bad about eating them.
How to Support a Healthy Range of Motion: 3 Easy Exercises
Is sitting down and reaching up getting harder? Your range of motion may be declining. Here is how you can improve it and why doing so is essential.
These Foods Might Seem Healthy, but They're Not!
These 7 foods are often touted as being healthy, but they're actually not! Find out more here!
8 Healthy and Delicious Baked Oatmeal Recipes
This healthy breakfast will help you lose weight, and it tastes just like dessert!
Healthy Kitchen: Sweet Potato and Pomegranate Salad
Your Guests will thank you for this healthy and delicious treat!
7 Japanese Secrets to Staying Slim and Healthy!
The Japanese have their own ways of maintaining their weight.
Recipe: This Lentil Curry Is Healthy and Easy To Make
Learn how to make this amazingly delicious and healthy lentil curry that will be perfect for a wholesome lunch!
Maple Banana Muffins That Are Healthy as Well as Delicious
This recipe will show you how to make delicious and healthy maple-sweetened banana muffins.
How To Get Your Child to Eat Healthy.
Raising a healthy child is not only about making sure that child eats sufficient food. It is more important to make sure that your child is eating healthy and eating right!
Nutritionists Approve of These 10 Healthy Processed Foods
Not all processed foods are unhealthy. Here are 10 healthy ones you can and should add to your diet!
Keeping Healthy - Understanding Heart Disease
Understanding heart disease, the lead cause of death in many countries, is crucial for good health.
Replace Your Unhealthy Foods With Their Healthy Alternative!
These healthy food alternatives are just as yummy and much better for you!
Don't Be Fooled! These Meals Aren't Healthy At All!
Trying to diet or maintain a healthy lifestyle isn't always a walk in the park, especially when supposedly healthy foods are actually pretty bad for you.
6 Easy Healthy Shakes & Smoothies to Make at Home
Try any of these six delicious and healthy smoothie recipes at home to start your breakfast on the perfect note.
15 Important and Healthy Uses for Coconut Oil!
coconut oil can help you in a variety of ways!
Oats Egg Omelet – A Healthy High Protein Breakfast
Learn how to make a delicious and healthy oats omelette by following this recipe.
Lose Weight with These Healthy Food Alternatives
Need to lose some weight? These food alternatives will help you do just that.
This Healthy Potato Salad Is Extremely Delicious
This recipe will show you how to make a healthy and delicious potato salad.
Make 8 Super-Simple Yet Healthy Treats
Discover how to transform simple ingredients into delicious, healthy snacks.
5 Healthy Overnight Oat Recipes For the Whole Family
There is a breakfast that both tastes like dessert and is as healthy as can be, and this breakfast is overnight oats.
For a Healthy & Nutritious Breakfast Try These Oat Muffins
For a healthy breakfast to go try these healthy and delicious oats.
They Call It Healthy Food, Here Is What it Really is...
Take these 7 supposed 'health foods' as examples and as a warning - check the actual evidence before you buy and consume these products!
For a Healthy & Nutritious Breakfast Try Oat Muffins!
A Yummy Way to Stay Healthy: Stuffed Eggplants
Debbie W. from the tlvfoodie.co blog shares her brain-power & cancer-preventing recipe for stuffed baby eggplants.
This Sweet Fruit is Both Tasty and Incredibly Healthy!
With seven such wonderful health benefits, it's no wonder that Annona a favorite of many around the world...
Clearing the Air on Soy Milk: Healthy or Harmful?
For some, soy milk is a great and tasty alternative to cow's milk, but for other's it's a health danger that should be avoided at all costs. So what's the truth about soy milk?
Follow These Tips for Healthy, Strong Bones!
Keep your bones strong and healthy with these 10 tips.
Keep Your Brain Healthy With These Essential Guides
There are so many ways you can boost your brain's health! This collection of articles will tell you all about this topic, and more!
How to Easily Make Great Tasting Healthy Food!
With these wonderful recipes you will never have an a excuse not to eat healthy ever again!
3 Dark Chocolate Recipes That Are Healthy And Delicious
These three recipes will show you how to make healthy and delicious dark chocolate desserts.
Test Yourself: Can You Pick the Healthy Food?
Test your knowledge about healthy foods: Can you pick the healthier alternative?
Do You Know How Your Sleep Posture is Affecting You?
So, for those of us who enjoy sleeping on our stomach, but tend to suffer from low back pain, what could we do?
Try a Healthy Spin on Fried Chicken!
Although nothing can beat the taste of homemade fried chicken, these parmesan and oat chicken breasts are definitely the tastiest and healthiest alternative out there!
A Formula For Whipping Up Healthy 20-Minutes Meals
This video offers a delightfully simple solution for busy people - a go-to formula for healthy 20-minute meals.
Healthy Ways to Gain Weight if You Are Underweight
Looking to gain weight but not sure how to do it in a healthy way? Here are 5 tips you can use to build some mass.
Foods That Speed Up Aging And Their Healthy Replacements
It’s not a myth that some foods can make your skin look older. Continue reading for a list of 11 foods you should limit to look younger
How to Keep Your Feet Healthy This Winter
Cracked feet is a common ailment during the harsh winter months. Here are 10 tips to keep your feet healthy this winter.
Winter Hair Care: Do's & Don’ts for Healthy Locks
Follow these simple tips to maintain healthy hair throughout the winter season.
These Snacks Are Both Delicious and Healthy! Try Them Out!
People associate snacking with being unhealthy, but the following 6 snacks taste great and are also good for you.
Follow Our Video Guide to Healthy Restaurant Dining!
Do you eat healthy when you eat out? Most of us really don't. But there are ways to both enjoy the food and keep healthy. Here's how.
Was the Medieval European Diet Healthy or Even Tasty?
This video attempts to demonstrate the approximate everyday diet of a regular Medieval European citizen, and it's very surprising...
Tricking Kids to Eat Healthy Candy - Hilarious!
Halloween is cavity season for our youngsters, but getting them to eat healthy treats is surely an up-hill battle!
Who Knew Salad Dressings Could Be So Healthy?
Who knew salad dressings could be so healthy and easy to make?
Fasting Might Limit Aging & Disease - But Is It Healthy?
Fasting is part of evolutionary pre-history, and that's why avoiding it might mean missing out on a range of health benefits.
The Best Time of Day to Eat Healthy Foods!
In this article we have outlined the best time of the day to indulge in some of your favorite foodstuffs.
You Must Know These Tips for Growing Healthy Plants
With these key tips, even complete beginners will be able to grow healthy and beautiful plants at home!
Popeye Was Right! Spinach Is an Amazingly Healthy Food
Spinach is so rich in vital nutrients, vitamins and minerals that there are multiple health benefits to be gained from eating it. Here are 10 of the best.
Curb A Salt Craving With One of These 12 Healthy Snacks!
High levels of sodium in the blood can cause many health problems, try reducing your intake with the following snacks.
Here's Why Healthy Food Is So Expensive in the USA
Ever wondered why eating healthily is just so darn expensive? This video has all the answers!
25 Ways to Keep Your Garden Healthy and Thriving
We've collected some great tips for maintaining a healthy garden that will help you every day.
How to Make Delicious and Healthy Avocado Chocolate Cake
Everyone thinks cakes are unhealthy, but it doesn't always have to be the case! This tasty and healthy chocolate avocado cake is a great example of this!
You Should be Growing These 10 Healthy Herbs at Home!
Make your diet a lot healthier by growing these healthy and delicious herbs.
Surprising Side Effects of Overdosing on 8 Healthy Foods
Take note of these healthy foods that can turn harmful to our bodies if we overdose on them.
For a Quick & Healthy Side, Try Baked Parmesan Tomatoes
The next time you have your friends or family over, wow them with this appetizing side dish: Baked Parmesan Tomato.
This Healthy Vegetable Protects and Strengthens Your Body!
A brief introduction to the wonderful health benefits of Fennel may make it a favorite ingredient in your cooking!
These Supposedly Healthy Foods Have a Misleading Halo
Not all the popular "healthy" foods actually have such great benefits. Find out why.
Craving a Healthy Snack? Try One of These Delicious Combos
These surprising food pairings are not just delicious, but they are actually healthier when combined!
The Healthy Carrot and Nut Muffins Of Your Dreams
Are you looking for a healthy treat, but don't want to compromise good nutrition habits? This easy carrot muffin recipe is just what you need
This Nutrient Is Vital For Sharp Vision and Healthy Joints
Learning just how much this mineral does for your physical and mental health will convince you to eat more of it!
The Secrets of Indian Cuisine: How to Stay Healthy.
In India, they’ve long understood what the healthiest foods are for prevents dangerous diseases like Parkinson's and Alzheimer's, learn about them yourself now!
Maintain Healthy Teeth and a Fresh Breath With These FOODS
The foods and drinks listed in this article will help prevent cavities and tooth decay, so make sure to include plenty of those in your daily diet
Consuming Too Much of These Healthy Foods Can Be Deadly
While they may appear to be healthy on the surface, you may be surprised to discover just how fatal these 6 foods can be.
Keep Your Dog's Fur Healthy with These 6 Wonderful Tips
Keeping your dog's skin and coat healthy is not hard. The following 6 tips will ensure just that.
Is Shrimp Healthy? Here's What You Should Know
Shrimp often gets a bad reputation for being high in cholesterol. Despite that, it does have many nutritional benefits.
Learn How to Make the Perfect Summer Healthy Snack
This has got to be one of the fastest and easiest recipes I have ever seen, I can't wait to try it out!
You Don’t Need an Oven to Make This Healthy Flatbread
Getting ready to throw away that expiring yogurt? Don't. Use it to make this fluffy flatbread instead!
These 5 Tips Will Help You Build a Healthy Vegetarian Diet
In this video, you'll find 5 ways that'll ensure your vegetarian eating plan is as balanced and nutritious as possible.
If You Need an Evening Snack, Here Are 9 Healthy Ones
Everyone gets midnight cravings, but not everything is good to eat at night. These 10 foods are healthy options for a late-night snack.
Recipe: How to Make a Healthy Chocolate Oatmeal Cake
Imagine having a cake that's super healthy, egg less, low in sugar, and doesn't require baking. Watch the recipe here...
8 Enjoyable and Healthy Anti-Inflammatory Drinks
Fight inflammation and strengthen your immune system the natural way with these 8 enjoyable anti-inflammatory drinks!