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Health

The Basics of Good Posture - Must See!

Click Here for more on health >> The Basics of Good Posture - Must See! tips, video, health, posture Modern life has many benefits to the human body, but also some serious disadvantages, so have a look at this important video that illustrates the problem.

Health

The Ultimate Guide to a Perfect Posture!

It's quite surprising how much our posture can influence our quality of life. A good posture is the key to good sleep, a pain-free existence, and of course - it helps prevent a plethora of various health problems. If you want to maintain that great posture, this guide is just the thing.

Health

Learn 10 Excellent and Simple Exercises for Proper Posture

Many health experts advise us to maintain proper posture, but have you ever asked yourself what is so important about doing so?

Health

Got Back Pain From Posture? These Tips will Help Cure It!

Good posture is much more important than most of us think. Having bad posture means that your joints and muscles don’t work right all the time, and this can cause serious issues such as chronic pain, joint injuries, muscle atrophy, and digestion and breathing issues.

Health

How to Permanently Improve Your Lower Back Posture

11:36

Improve Your Lower Back Posture in MINUTES

It turns out that very few people today have a proper lower back posture, which can lead to back pain, knee pain, and other uncomfortable issues. Is your lower back posture off? Here's how to know if it is and what exercises you should do to fix it for good.

Health

9:09

How to Improve Your Neck Posture in 30 Days

The forward head posture is one of the biggest plights of modern life. It happens because we watch TV, sit in front of the computer, and look down at our phones. So, you can imagine that it affects pretty much everyone.

Health

This Guide Will Teach You Everything About Good Posture

Good posture is important for maintaining good physical health, as well as literally helping us to put our best foot forward. In addition, we also tend to look our very best when we're standing or sitting properly. Here's everything you need to know about having good posture: 1.

Health

Health Guide: Fix Your Posture and Reduce Back Pain!

To make sure you understand the importance of proper posture, here is all the information you need to know about it, including a small test that will help you check the state of your posture and tips for maintaining proper posture in every situation. How does poor posture harm our bodies?

Health

Simple Stretch to Repair Your Bad Posture

Straighten Your Posture With This Easy Stretch Method

Unfortunately, my posture is not too good these days, and I can’t pin all the blame on my age. When I sit down, at a desk or otherwise, I tend to slouch, which I know is a bad habit. But I didn’t really realize just how many problems this habit might be causing my health.

Health

10:55

Physical Therapists Debunk Posture and Back Pain Myths

And you also likely think that good posture means standing or sitting up straight. Well, not everything we’ve heard or believed about posture and back pain is true. In this video, physical therapists debunk the most common myths about posture and back pain we've all believed in for way too long.

Sports

11:57

TUTORIAL: How to Fix Your Forward Head Posture

These exercises will help you get rid of this posture for good! How to Fix Your Forward Head Posture back, neck, spine, sitting, exercises, Tutorial, forward head posture These exercises will help you get rid of head forward posture for good!

Health

4:27

Good Posture is a Great Gift We Can Give Ourselves

This video will make you more conscious of your sitting posture: Good Posture is Beneficial to Your Health health, ted, guide, baba recommends, posture, TED-Ed Did you realize that your, and your children's posture has a huge impact on your health?

Health

Improve Hunchback Posture with These Simple Exercises

6:39

Worried About Your Posture? Try These 3 Simple Exercises

A hunchback posture is something we all try to avoid as we grow older. It may develop over time or as a consequence of poor posture in front of our screens. Either way, there is something you can do about it.

Health

Improve Your Posture With These 6 Easy Exercises!

One of the most prominent is the formation of a hunchback or kyphosis, which results from low physical activity, improper posture, and osteoporosis.

Health

8 Exercises for a Better Sitting Posture

8 Exercises that'll Improve Your Sitting Posture

Over time, our bad sitting posture becomes our “regular” posture, and slouching can cause a host of problems: pain in the shoulders, joints, neck, lower back, knees, and even headaches.

Health

6:33

Don't Let Your Posture Wreak Havoc on Your Body! Try This!

Bad posture can wreak havoc on your spine, and in turn, may cause you to feel back pain. This video will guide you through better posture: 3 Ways to Improve Your Posture tips, health, exercise, body, guide, posture How can you improve your posture? Here are three exercises you should try.

Health

6 Easy Exercises That'll Really Help Your Posture

One of the most prominent is the formation of a hunchback or kyphosis, which results from low physical activity, improper posture, and osteoporosis.

Tips, Life Hacks and DIY

Desk Ergonomics That’ll Help You Avoid Spine Problems

3:23

Relieve Joint and Back Pain with Desk Ergonomics Tips

We spend hours on end at the desk every day, work-related or not, but most of us don’t know how to set up our desk properly and how to maintain a healthy posture while we work at a desk, and especially at the computer.

Recipes & Drinks

16:46

These Delicious Desserts Are Healthy Too!

The 5 easy and delicious treats in this video are all naturally sweetened, and they're filled to the brim with nutritious ingredients and mostly healthy fats too! From coconut chocolate pie to healthy tiramisu, one of these might just be your next favorite treat.

Health

Study: Brushing Your Teeth Is Good For Your Heart

How are a Healthy Mouth and a Healthy Heart Connected?

Make brushing and flossing a regular habit, and you are sure to be on the way to a heart-healthy and happy self! Study: Brushing Your Teeth Is Good For Your Heart science, health, guide, important information, medical facts New studies teach us how to protect our heart through our mouths.

Health

Stay Healthy With this Great Information!

[related_articles] Stay Healthy With this Great Information! tips, informative, health Stay ahead of the curve with some important information about good nutrition, good habits and bad ones!

Riddles & Quizzes

Test: Is Yours a Healthy Mind?

Personality Test: How Healthy is Your Mind? quiz, game, brain, mind, baba recommends, healthy, personality test, riddles Is your mind still growing or is it stagnating, are you still able to think fresh thoughts, or does your mind need some refreshing? Take our test, and you may just find out

Health

9:21

Is Organic Food As Healthy and Nutritious As Advertised?

But is it really as healthy and sustainable as advertised, or is it just another advertising move? These and more questions about the popular organic food trend will be answered in the following video. Is Organic Food As Healthy and Nutritious As Advertised?

Recipes & Drinks

5 Easy-to-Make, Cheap, and Healthy Snacks!

6:07

These Quick Snacks Are Proven To Be Healthy and Cheap

This video, released on the channel for John Hopkins Medicine, is here to help us fight our daily battle to stick to a healthy diet. They've listed out 5 fantastic recipes that are a quick fix and perfect to take on the road with you.