PTSD

Is a Loved One Dealing with Trauma? Here’s What You Can Do

PTSD is a harsh mental condition that can cripple a person's social and work life, but it's easier to go through it with a loved one.

Science Alert: A Vaccine Against Depression?

Research suggests that the anesthetic drug ketamine could be used to treat various mental conditions.

Who Can Benefit from Having an Emotional Support Dog?

Have an animal companion around could be a great way of managing your mental health. What does it entail?

Turns Out, There Is a Way to Forget Unpleasant Memories

A new study claims that actively forgetting a negative experience may help prevent bad memories from constantly plaguing us.

Can Probiotics Improve Mental Health? Research Says YES

Studies repeatedly show that probiotics can be a potentially effective treatment for several mental health issues. This is what is currently known on the topic.

The Many Great Mental Health Benefits of Nature Therapy

Ecotherapy, also known as nature therapy, is a wonderful practice that helps promote mental healing. Let’s learn more about it.

6 Expert Tips to Manage Post Pandemic Anxiety

If you're feeling anxious rather than excited about the world opening back up, you're not alone. Here are 6 expert tips to help you cope with those feelings.

Study: Honeybee Venom Kills Aggressive Breast Cancer Cells

A new study has found that honeybee venom can be used to kill the cells for triple-negative breast cancer. Find out more...

What is the Connection Between Dogs and a Long Life?

As if we need more proof that dogs are amazing, a new study confirms owning a dog is linked to living longer.

Meet the Cat Giving Mental Health Advice in These Comics

Check out these brilliant and wholesome watercolor comic strips where a wise cat is giving out useful mental health advice.

7 Little-Known Body Parts We Never Knew About

Here's a look at some of the weird and little-known body parts that you didn’t know you had.

Feeling Post-Lockdown Anxiety? Here Are Ways to Manage It

Here are some useful tips that might come in handy for those dealing with post-lockdown anxiety at the moment.

Study Shows Seniors Still Grow New Brain Cells Daily

A new study shows that even the elderly keep on growing new brain cells, which could be the breakthrough the scientific community was waiting for...

Avoid These Ingredients If You Love Your Mental Health...

Here are some of the worst kinds of food that you can eat if you care about your cognitive health.

9 Inspirational Female Scientists You Should Know About

History is full of women who made significant contributions to science. Let’s meet the most influential ones.

Feeling Down? These 10 Foods Can Help Improve Your Mood

The food that we eat can help increase our moods and get rid of depression. Find out more here!

Forget Apples! It's an Egg a Day That Keeps the Doc Away...

According to new research, it could actually be an egg a day that keeps the doctor away.Find out more here!

Scientists Might Have Found Out a New Way to “Breathe”

In a stunning new experiment, German scientists harnessed the power of photosynthesis to teach an animal a new way to “breathe.”

Feeling Down? These 10 Foods Can Help Improve Your Mood

The food that we eat can help increase our moods and get rid of depression. Find out more here!

Alcohol Linked To More Cancer Types Than Previously Known

A new study found a clear correlation between alcohol consumption and more types of cancer than previously known.

COVID-19 Cases Are Rising Again. How Can I Remain Calm?

Anxious over the COVID-19 cases rising again? Here’s how you can cope with the stress.

Study Finds a Painless Way to Monitor Blood Sugar Levels

A new study found that continuous glucose monitors improve blood sugar control and quality of life in diabetes patients - pain-free.

Dread Monday Mornings? 5 Habits To Make It Easier

Mondays have a bad rep, but they don't have to be so awful. These expert backed habits will help you start off the week the right way.

Why We Cope With Stress by Avoiding and How to Stop

Do you prefer to spend time on your own or tend to avoid social situations? Here is how to recognize and overcome avoidance behavior.

Study Finds Dogs React Positively to the Words I Love You

A new study reveals that a dog's heart rate increases by 46% when their human says "I love you." The study offers valuable insight into the ways dogs communicate.

5 World-Changing Medical Advances From the Past Decade

Perhaps the most important technological advancements are those related to healthcare. Here are 5 such incredible medical breakthroughs from the past decade.

Can a New Drug Combo Clear COVID-19 in 5 Days?

According to a new study, a multidrug treatment that can remove COVID from the lungs in less than 5 days!

How to Reverse Aging by Three Years in Just Eight Weeks!

Wouldn't it be great if we could de-age naturally? Science says it's possible with this trick...

Achieve Total Relaxation With Autogenic Training

Autogenic training is a wonderful relaxation technique that helps you beat stress and anxiety.

New Pill Against Covid-19 Shows Promising Results In Trial

A new drug for COVID-19 called Molnupiravir is showing promising results in trials. Here is what is currently known about this new treatment.

15 Illuminating Quotes to Remember When You Overthink

The next time you feel like you are slipping into an overthinking spree, remember these illuminating quotes.

Is Your Dog Afraid of the Vacuum? These Tips Might Help

If the vacuum sends your dog into a tailspin, don’t worry, you are not alone. Follow these steps to reduce your dog's dislike of the vacuum cleaner.

8 Harmful Side Effects of Not Getting Adequate Protein

Here are some clear signs and symptoms that will help you spot a protein deficiency.

New ‘Trojan Horse’ Drug Tricks and Kills Cancer Cells

A new drug-delivery system promises to deliver the chemo drug straight into tumors with fewer side effects.

Not Only Covid-19: 5 Historically Significant Vaccines

Infectious diseases were a problem long before Covid-19. These are 5 of the most historically important vaccines that made the world safer.

6 Toxic Relationship Habits That Seem Normal

Oftentimes, it's seemingly 'normal' habits that contribute to a toxic dynamic in your relationships. Keep an eye out for these 6 harmful behaviors.

Just How Much Water Should You Drink Every Day?

Simply drinking eight glasses of water a day may not be enough. Find out the key factors that determine our water needs.

Study: More Cups of Coffee May Slow Spread of Colon Cancer

New research has shown that colon cancer patients who drank more coffee had better outcomes. Find out more.

Do You Clench and Grind Your Teeth? This Is What To Do

Clenhing and grinding your teeth is often associated with mental stress, and dentists note cases are on the rise. This is how to handle this problem correctly.

Hair Regeneration Could Be Possible With This New Process

Learn about an innovative new study which has revealed a novel treatment for effective hair regeneration.

How to Help Someone Having a PANIC Attack

If you’re not sure how you should react or help a person having a panic attack, read on.

Did I Lock the Door? How to Stop Forgetting Small Tasks

It's common to mot remeber wather or not you locked the door or answered an email. New study reveals why it happens and how to avoid it.

How To Take Control Of Your Wellbeing Through Breathing

Breathing seems obvious to most of us, but there is an art to it. Becoming conscious of your breathing could greatly benefit your mental and physical health.

The 5 Foods That Ward Off Depression

We know diet has a direct link on mental health, so which foods are most likely to boost mental health and actually reduce depression?

Doctors Rediscover Old Method That May Help Fight COVID-19

This fascinating medical approach from the 1930's can help treat patients with COVID-19

If Coronavirus Got You Anxious, Read These 7 Tips

This is a worrying time for most of us. These 7 tips that will show you how to not let coronavirus related anxiety take over.

Scientists Discover the FIRST Animal That Doesn’t Breathe

This alien looking animal is a relative of jellyfish and it's outstanding, as unlike all other animals on Earth, it doesn’t require oxygen

14 Silent Signs That You’re Under Too Much Stress

Bad food habits, acne, irritability, and more serious health issues can all be a sign of excessive, health-threatening stress...

Dark Chocolate and Depression, Are They Related? How?

Chocolate, the guilty pleasure we all, big or small, indulge in. But is chocolate really that bad for us, or can it help our health, too?

Treating the REAL Cause of Obesity Nobody’s Talking About

Doctors find an integrated treatment for depression and obesity more effective

Combat Anxiety With This 5-Minute Method

This technique is scientifically-proven to be an effective treatment of anxiety, stress and anger management, and it only takes 5 minutes to do...

Science Has Just Revealed Another Reason to Love Broccoli!

Researchers have just discovered yet another way that broccoli can help boost your health. Read all about it here.

This Is What It's Like to Have Seasonal Affective Disorder

If you find that when temperatures start dropping, your mood does too, then you may be suffering from SAD. Learn all about it here.

9 Great Books that Deal With Anxiety and Depression

Depression can be debilitating to the point where it begins to interfere with your life, as can anxiety. Here are 9 great books to learn how to deal with them.

Knowing the Signs of a Brain Tumor Can Save Your Life...

Learn what the most common symptoms of a brain tumor are, so that it can be picked up and treated before it's too late.

Warning! Get Your Flu Shot Now Before It's Too Late...

Learn why you should get your flu shot while it's still pretty hot outside.

This Research Shows How Fasting Can Slow Down Aging

A recent study has found that a molecule produced while fasting has an anti-aging effect on vascular system. Learn all about it here.

These Comic Strips Will Make You Both Laugh and Think

Prepare to be taken on a hilarious yet emotional journey thanks to these fabulous comic strips.

Learn All About the Basics of Dog Psychology

Check out this collection of the most intriguing facts about the psychology of dogs that we are currently aware of, many of which will be surprising to most.