We know that our brain is what makes us tick. It stores our memories, controls our bodily functions, creates ideas that change the world and lets us fly on the wings of imagination whenever we want. This is why it’s imperative that we keep our brain in good health! These 15 tips and trivia bits will help you understand your brain better and keep it in good condition. |
1. Living in a violent home affects a child the same way combat affects a soldier. |
2. Forgetting things (to an extent) is a sign of a healthy brain. Deleting unneeded information allows the brain to retain elasticity! |
timigustafson |
3. If you're stuck in a constant state of stress, your brain ages and becomes weaker prematurely... |
4. According to current research, dieting can cause the brain to eat itself... |
5. If your brain doesn't get oxygen for 5-10 minutes, it will suffer permanent damage. |
wired |
6. Scientific research proves that when a person gets even a modicum of power, it will affect their brain's works and will reduce their ability to have empathy. |
7. Brain freeze is a real thing, its scientific name is: "Sphenopalatine ganglioneuralgia" |
sodahead |
8. Both sides of the brain work in tandem. The concept of "left/right brain" is a myth. |
seniorhousingforum |
9. Want to relax? When you smell chocolate, your brain releases theta waves which relaxes you. |
10. During an orgasm, your brain releases the same amount of dopamine that it does when an individual uses heroin... |
choprafoundation |
11. Did you know that your tongue is not the only part of your body with taste buds? Your brain has them as-well (and so does your stomach, intestines, pancreas, anus, testicles and lungs). |
etsy |
12. Drinking alcohol doesn't erase your memories - instead, it prevents your brain from creating new ones. |
13. When you're rejected, your brain interprets it in the same way it does physical pain... |
14. Your brain doesn't stop developing until you are in your late 40's, so it's important to keep it active. |
pixgood |
15. The effects of sleep deprivation on the brain slows your reactions and causes you to suffer from impaired judgment. |
So keep that brain of yours working, get enough sleep and sniff some chocolate. You'll be happier and healthier... |
We Bet You Didn’t Know These Surprising Facts!
The more we learn about the world, the better can we understand how marvelous, fascinating, and unexpected it is. Here are 12 surprising facts to prove it.
17 Fascinating Facts About Anything and Everything
The world never ceases to surprise us. Here are 17 fascinating facts about history, nature, recent affairs, and anything in between.
This Is Why Iceland Is a Country Like No Other
Iceland is a country full of interesting traditions and rich history - delve into this fascinating country with these 11 surprising facts!
Cardiovascular Disease - 7 Lesser Known Facts to Consider
Heart disease is more common than you think. Knowing these important facts will make you understand it better, and it may even help you prevent it.
How to Keep Your Mind a Little Sharper at Any Age
Everyone has a tendency to be a little forgetful. Here are 7 exercises that will help keep your mind sharp at any age.
7 Mind-Blowing Facts About Rome’s Pantheon
Besides being an impressive building, the Pantheon holds centuries' worth of history. Here are 7 fascinating facts about the iconic Roman structure.
What Happens When We Eat Oatmeal Every Day?
Why is eating oatmeal every day so healthy, and what happens to our body when we stick to it?
Start Using Yoga For Neck & Shoulder Pain Relief
If you are suffering from a lot of knots and tightness in your neck and shoulder muscles, then give these yoga stretches a try.
Yoga for Chronic Pain: Gentle Practice to Soothe and Calm
25 minute yoga tutorial you can follow from home that will help you function better on the day to day if you are suffering from chronic pain
I Never Knew That Cassia Cinnamon Is Poisonous!
Not all cinnamon is good for you. Shockingly, most of the cheap cinnamon, cassia, can cause liver damage. Here's how to avoid it.
How Can You Tell a Common Cold Infection from Influenza?
The common cold is among the most prevalent virus infections in the world. What's the best way to treat it?
Chair Yoga: a Complete At Home Video Practice
This is a complete 17-minute beginner friendly yoga sequence suitable for all ages you can do on your chair.
Liver Cirrhosis: What You Need to Watch Out for
One major complication that can occur in the liver is cirrhosis, and this comprehensive guide will show you exactly how to deal with it.
This Tasty Drink Will Help You Shed Those Extra Pounds
If you struggle to lose weight, this healthy and tasty drink could be the answer to your prayers!
Make Your Dry Cough Disappear With These Handy Tips
A dry cough can be incredibly unpleasant and annoying, but you don't have to suffer for days on end until it clears. Here are 5 tips for getting rid of one.
How to Treat an Obstruction in Your Stomach
Did you know that you can naturally treat gastric obstructions by adding to organic ingredients to your diet?
Prevent Alzheimer’s by Using These Expert Techniques
Listen to this expert's views on techniques that the elderly can use to enhance their brain's health.
Here’s Why You Should NEVER Snooze the Morning Alarm
A surprising reason why you feel groggy every morning lies in your habit of snoozing the alarm button. To learn why, watch this short video.
Discover What Really Causes Kidney Stones In This Video
Kidney stones can be an incredibly painful affliction, often leading to surgery in order for them to be removed from the body. Find out what causes them here.
Important: The Dangers of Mixing Drugs Explained
What happens when we mix these drugs? Find out in this informative video.
What is a Normal Heartbeat, and and Why Does it Change?
What is a normal heartbeat? And do we get the same speed over all our life time? This video is about to give you those answers, and more...
Everything You Wanted to Know About Healthy Tropical Fruits
Learn about eight easy-to-come-by tropical fruit that are both delicious and oh-so-healthy for you!
Doctors Explain: 2 Powerful Tools in Dealing With Anxiety
A renowned doctor equips you with not one, but two phenomenal tools to effectively manage and control your stress.
13 Most Common Foot Issues We Suffer as We Get Older
Exploring the intricate landscape of aging, one often encounters the paradox of weight gain juxtaposed with the loss of vital cushioning in unexpected places, notably the feet.
Want to Keep Your Arteries Clean? Give This Drink a Try
Keep your heart healthy with this amazing little drink.
Alleviate Your Sciatica Symptoms Using 6 Simple Exercises
Sciatica can be horrendously painful, but there are numerous exercises you can do in order to alleviate your symptoms. Try the 6 I'm about to show you.
Can Aging Be Cured in Your Lifetime? It May Be So...
Could there be a cure for aging? Watch this video and find out!
Prevent and Treat a Hump Within a Month!
These exercises will make sure you don't develop a hump - or treat the one you have.
Is a Diet High in Fiber an Effective Anti-Inflammatory?
Fiber is an essential part of our diet, for more reasons than just bowel movement.
WARNING: Why You Should Stay Away From Star Fruit
Hear more about the star fruit, and why you too should avoid it to prevent the risk of brain damage.
Who's Most At Risk of Colon Cancer? Find Out Here!
Colon cancer is one of the leading causes of cancer and deaths in the world. So who’s most at risk? How can it be screened? Find out here!
The MOST EFFECTIVE Tip for Amazing Hair, Nails, & Skin!
This is the most important skin advice you need to hear.
Transform Your Health with These Amazing Neck Techniques
These neck drills won't just relieve your neck discomfort, but will also treat a variety of neurological problems.
Mystery Revealed: Why Some Don’t Get Bitten By Mosquitoes
Mosquito bites are more than just a mild annoyance and it's very useful to know what may attract these buzzing pests to avoid mosquito bites
3 Ways to Self Pop Your WHOLE BACK for Instant Pain Relief
Learn how to pop your own back for instant pain relief.
Simple Tips for Giving Your Brain a Well-Deserved Rest
In this video, you'll find valuable tips for giving your brain the respite it needs from the never-ending stress of daily life.
An Ancient Chinese Story with a Lovely Moral
This beautiful Chinese tale tells the story of a maid and how she learned respect for her mother-in-law
Beat Spider Veins With These Efficient, Natural Tips
Do you suffer from spider veins? Take advice on how you can treat or avoid them without paying a penny!
Lose Weight by Using This Japanese Breathing Technique
This extraordinary deep-breathing weight-loss technique is known as the Japanese breathing technique to losing weight.
Here's How to Clear a Stuffy Nose Instantly
There are some truly bizarre methods for clearing a stuffy nose out there, but they really seem to do the trick. Learn these methods today.
9 Common Mistakes We Make When Giving First Aid
The 9 most common errors made when providing first aid for simple medical cases.
Can Exercise Really Stop Heart Attacks?
Find out some of the best ways to prevent and reduce a risk of having a heart attack.
Fix Inner Leg Pain FOR GOOD With These Stretches
Struggling with inner-leg pain? Try these effective stretches.
Full Documentary: What Does It Mean to Be Morbidly Obese?
Looking into the life of an obese person from both a medical and psychological point of view, this video isn't one to miss!
20+ Surprising Things About Your Skin You Never Knew!
Watch dermatologist Dr. Muneeb Shah answer some important questions about skin and dermatology.
Alzheimer's And Meat Eating: Addressing the Connection
Does eating a lot of meat have a connection to Alzheimer's? We examine the evidence.
Ear Check: How Old is Your Hearing?
Try this handy and quick hearing test to see if your hearing is impaired, old for your age or younger than you!