Some theories cannot stand the pressure of time, and it seems that the calorie system, too, may soon bite the dust. But .. Read More
What Makes Sandwich Bread so Different than Bakery Bread?
The imminent differences between sandwich bread and bakery bread has an effect on your health.
Comparing 10 Water Filter Pitchers to Find You the Best
Stay tuned to the end of this video to find out which water filtering pitcher actually works, and why.
Who (If Anyone) Should Drink Gatorade?
This brightly-colored drink promises to replenish your electrolytes, but it turns out that most of us don't even need them...
Did You Know Bones Make Up 15% of Your Bodyweight?
A 9-minute video compilation stacked with facts you've never heard about nature and the human body.
How Much Black Tea is TOO Much for Your Health?
What does black tea have to do with fluoride? How much of it is too much? And most importantly- can you heal from it? All the answers are right here.
Did You Know Horses Provide Life-Saving Snake Antivenom?
Snakebites can be incredibly dangerous. The unlikeliest of animals can help provide life-saving antivenom.
The Best Mac Keyboard Shortcuts You Haven't Been Using
Every Mac user should know about these useful keyboard shortcuts.
17 Relatable and Funny Comics for All the Coffee Addicts
Coffee lovers, unite! Take a sip of these relatable and funny comics.
Everything You Wanted to Know About Healthy Tropical Fruits
Learn about eight easy-to-come-by tropical fruit that are both delicious and oh-so-healthy for you!
This Amazing Nutritional Plan Does Wonders For Your Health
The "daily dozen" nutritional plan was designed for people to follow should they wish to stay in optimal health. Learn more!
Ever Heard of Sorghum? Hint: it's Something You Eat
In this article, we will learn about sorghum, an ancient wild grain compatible with gluten-free and diabetic diets.
Here's a Fast Technique to Put You to Sleep In 1 Minute
Struggling to fall asleep at night? Here’s a super exercise that might make you doze off in just 60 seconds.
Ear Check: How Old is Your Hearing?
Try this handy and quick hearing test to see if your hearing is impaired, old for your age or younger than you!
The Truth Behind the Most Popular Types of Diets
There are a lot of popular diets out there. But which one works the best?
ARFID: An Undiagnosed Eating Disorder?
In the ever-evolving realm of psychological disorders, Avoidant Restrictive Food Intake Disorder (ARFID) has emerged as a puzzling newcomer in recent years.
Prevent and Treat a Hump Within a Month!
These exercises will make sure you don't develop a hump - or treat the one you have.
Lose Weight by Using This Japanese Breathing Technique
This extraordinary deep-breathing weight-loss technique is known as the Japanese breathing technique to losing weight.
Not What You Though - How Healthy Skin REALLY Looks Like
Short, concise, and straight to the point - here are 5 skin health myths busted with clear scientific explanations.
How to Get Rid of Eye Floaters: Natural Remedies
A doctor explains how to get rid of eye floaters.
Owning a Cat Can Do Wonders For Your Health!
Pet ownership, especially cat ownership, can improve the quality of a person's life. Here are 10 health benefits of owning a cat.
Do You Really Need to Walk 10K Steps Every Day?
The 10,000 steps a day myth is ingrained in our minds. In this post, Harvard professor Dan Lieberman explains why it's not as black-and-white as it seems.
Sciatica Back and Leg Pain - 5 Pain Relieving Exercises
Flareups are common for sciatica, but they can be managed and reduced with the help of specific exercises and stretches.
Struggling With Obesity? These Exercises Can Help a Lot
Struggling with obesity? Doing these exercises can change your life for the better.
STOP Calf Pain - The Best Stretches for Your Sore Calves
Get rid of your calf pain for good with these simple exercises.
Can STRESS Give Your Bad Breath?
Did you know that your emotional state can contribute to bad breath?
The Shocking Truth About Eggs and Heart Disease
What exactly do eggs do to our arteries? Find out the truth.
What You Should & Shouldn't Eat With a Stomach Ache
Not sure what you should and shouldn't eat with an upset stomach? This video has all the answers!
The Added Benefits of Walking No One Told You Before
We all know walking is good for our health. But we bet you didn’t know about these little-known benefits of the activity.
10 Great Uses For Your Leftover Stale Bread
Sometimes bread gets stale, but next time don't throw it away - you can still put it to good use!
Let's Talk About the Anti-Cancer Benefit of Sweet Potatoes
Lets Talk About the Anti-Cancer Potential of Sweet Potatoes
The Hidden Benefits of Nasal Breathing No One Told You
Discover the benefits of nasal breathing during sleep and exercise in this informative video.
Relieve Pain in the Feet and Heels in Just a Few Minutes!
Do you experience frequent pain at the bottom of the feet? If so, check out these simple exercises for instant relief!
Natural Methods to Improve Hearing That Actually Work
Now you can improve your hearing at home with these natural methods.
IBS vs. IBD: Which Bowel Disease Is It?
Understanding the distinctions between Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD) is crucial.
Instant Back Pain Relief - How to Decompress the Spine
These spinal decompression exercises will help you relieve the pain, stiffness, and pressure throughout the entire spine almost instantly.
Massage These 3 Points if You Have High Blood Pressure
While high blood pressure is caused by a variety of things, its most common cause is hypertension. Reduce your high blood pressure by using the ancient technique of acupressure.
Here’s How You Can Lose the Fat UNDERNEATH Your Belly
Visceral fat is found inside your abdominal cavity. Getting rid of it can be a challenge, but not if you follow these simple tips.
Mystery Revealed: Why Some Don’t Get Bitten By Mosquitoes
Mosquito bites are more than just a mild annoyance and it's very useful to know what may attract these buzzing pests to avoid mosquito bites
25 Things About the Human Eye That Will Surprise You
Ophthalmologist Ashley Brissette, MD answers common eye-related questions for you.
Breakthrough: Lion's Mane Mushrooms Boost Memory & Nerves!
Researchers have recently uncovered the mushroom's potent compounds, particularly hericene A, that could help nerve cells grow and better interact with each other.
The 10 Most Effective Exercises for Neck Pain Relief
Get quick relief from a stiff neck with these easy stretches.
Learn Three Vagus Nerve Exercises for Anxiety Relief
In this video, you'll be shown three exercises of the vagus nerve to help mitigate anxiety and promote peacefulness.
What Happens When We Eat Oatmeal Every Day?
Why is eating oatmeal every day so healthy, and what happens to our body when we stick to it?
Does Our Stomach SHRINK When We Eat Less? Our Answer
Eat less, and your stomach will shrink over time.. is that the truth?
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