A snoring partner can keep you up all night and prevent you from having a good night's sleep. The number one cause of this irritating problem is a disorder called sleep apnea, which causes two problems. Firstly, it can cause sufferers to stop breathing altogether for short periods while they sleep.
Secondly, it can encourage their breathing to become much shallower than it typically would be when they are awake. Both issues result in the narrowing of the airways, which in turn leads to snoring. Most people don’t realize they have the condition because they are able to breathe normally during waking hours.
An estimated 12 million people in the USA have sleep apnea. If you think your partner might be suffering from the disorder, speak to a doctor and consider visiting a sleep clinic together. The condition is most commonly cured with a device called a continuous positive airway pressure ventilator, which pumps air into the mouth and nose with a mask.
If your partner doesn’t have sleep apnea, they are snoring for other reasons. The chart below can help you determine what kind of snorer they are and give you tips to help stop their snoring.
What You Need To Know About Covid-19 and Air Conditioning
Summer is in full swing. Here is what we know about the effects on AC on coronavirus transmission.
Sun Poisoning vs. Sunburn - The Important Differences
Now that the hot months are almost here, it's important to know how to tell sun poisoning from an ordinary sunburn.
This Sleeping Position is the WORST - Health Experts Claim
If you're used to sleeping on your stomach, it may be time to switch. Health experts claim this position is the worst one for your health.
Older Than 40? These Tips Will Help You Get a Beach Body!
The big 40 sneaks up on us. All of a sudden, it’s much easier to gain weight and much harder to lose it. Here's how to get a beach body when you're 40 or older.
Have You Ever Tried Duck Eggs? Here’s Why You Should
Duck eggs are becoming increasingly popular, and it turns out they are also highly nutritious even more so than chicken eggs.
5 Tips to Keep Your Toothbrush Truly Clean
Incorrect or inconsistent care of your toothbrush may expose you to germs and bacteria. Following these tips will help you avoid it.
How to Spot a Liar with These 8 Tell-Tale Signs
It's actually really easy to tell if someone is lying to you. Follow this simple 8 part guide and you'll know who's telling porkies.
Experience the Beauty Benefits of Palo Santo Oil: DIY Tips
Find out the amazing beauty benefits of Palo Santo essential oil for your skin and hair.
6 Handy Ways to Open a Bottle WITHOUT a Bottle Opener
Want to enjoy your bottle of beer but can't find the bottle opener? Don't worry. Try these clever hacks.
Imitation Foods Aren’t All Bad – Here Are 6 Safe Options
Imitation foods aren’t always bad. Some of them are actually good, while some are avoidable.
8 Surprising Ways to Combat Continuous Hair Loss
Hair loss CAN be remedied, and here are 8 of the best natural home solutions.
Used Teabags Don’t Belong in the Trash! Use Them Like So
If you’re a regular tea-drinker, then hold onto your teabags after each cup and make good use of them at home with these tricks.
Use This Genius Method to Revive Dirty White Socks
In this article, we’ll show you how to remove the dirt, the staining, and the greyness from white socks with regular home supplies.
The Smart Weight-Loss Tips No One Ever Told You
These simple daily changes can bring an avalanche of goodness to your body. I'm sure you've never heard at least half of these tips, but each and every one of them will have a small and meaningful effect on your weight loss.
7 Ways Lemons Can Make Your Life a Whole Lot Easier!
Here you'll discover seven surprising ways how you can use lemons and lemon juice to make your life cleaner and easier.
Learn to Make a Chocolate Bowl in 2 Minutes Flat!
let's learn how to quickly and easily make chocolate bowls that'll make everyone's day.
Save a Fortune With These Natural DIY Household Recipes
Keep your home chemical free and save money on household detergents. Here are three natural DIY recipes you've got to try.
How to Make Your Own Beautiful Cold-Porcelain
This rose, and all these ornaments look incredible - but did you know they are made from cold-porcelain, which you can make yourself? Check out this recipe.
This Is How You Can Quickly Get out of a Sinking Car
If you ever find yourself in a sinking car, this is how you can escape. This video could one day save your life.
Increase Your Home's Value with These Genius Tricks
Thinking of selling your home? Here's how to increase it's value.
This Breathing Exercise Kills Anxiety in Just 5 Minutes!
Neuroscientists say there’s a simple breathing technique that can kill anxiety and stress in less than five minutes. Find out how.
This Bizarre Soap Trick Can Alleviate Leg Pain
Did you know that placing a bar of soap under a bed sheet can help reduce restless legs syndrome symptoms? Learn more about this odd trick.
These Handy Tools Are On a Whole Other Level!
Watch some of the most brilliant and helpful tools out there.
Clear a Clogged Drain Without Using Any Chemicals
The clogged drains of your house don't always need chemicals. These natural homemade cleaners provide great results, too.
Shoe Discomfort? 10 Ways to Tie Your Shoes that Offer Relief
By lacing your shoes correctly, you can reduce pressure on certain areas of your feet and enjoy a more comfortable run in any pair of shoes
Make Your Daily Life Easier with These Great Home Tips!
Here are 22 easy to apply tricks will make your life hassle free. Some of them are so simple you’ll wonder why you didn't think of them first.
Do You Store Your Eggs in the Door of Your Fridge? Don't!
If you store your eggs in the refrigerator door, you should stop. Here's why.
Kitchen Tips: How Long You Can Keep Leftovers?
It’s crucial to know how long different leftover foods can last in your fridge, and when it’s time to part ways with them for your own safety and health
10 Tips to Washing Your Car the Right Way
Here are a few tips on how to effectively wash your car without damaging the paint or leaving marks.
Incredibly Simple Homemade Rust Cleaner for Your Bathroom
Rust stains on porcelain surfaces can be a real pain, but they're easily removed with material you probably have in your kitchen.
Tutorial: How to Grow Roses Using the Stem Cuttings
This tutorial is only a few minutes long, but it gives you a very simple, straight-forward and practical way of growing your own rose bush from stem cuttings.
12 Words You Probably Didn't Know Were Acronyms
Without even realizing it, we are frequently incorporating many acronyms into our everyday lives!
These 3 Healthy Salads Are So Good for Your Eyesight
Did you know that salads are so healthy that they are even good for your eyesight? Try these 3, and you'll SEE what I mean.
Who Knew Mustard Had So Many Helpful Uses?
10 uses you may have never known you can put mustard to.
How to Deal With a Narcissist in Your Life
This article will provide essential information on how to identify these subtypes and offer effective strategies for dealing with different situations in life.
12 Fruit and Vegetables That are Dangerous to Consume
Which fruit and vegetables have the most pesticides on them? Find out here!
Keep Your Shoes in Top Shape with These Tips and Tricks
Learn how to always keep your shoes in top shape, no matter their age or fabric. I guarantee, it will save you a lot of money because you won’t have to buy new shoes so often anymore.
How to Beat Knee Pain While Going Up and Down the Stairs
Knee hurts while climbing stairs? These tips might just help.
6 Great Benefits of Waking Up Early
Do you promise yourself that you'll wake up early the next day, but at the moment of truth you hit the snooze button? Stop this with these 11 tips!
Lost a Key and Need to Pick a Lock? Do This!
Need to pick a lock? Here's how to do it.
Ink Stain Removal Made Easy With 9 Ultimate Home Methods
Don't throw out you ink-stained clothing, instead, try one of these 9 at-home methods of ink removal to revive your garments
7 Mistakes We Generally Make While Arranging Furniture
Here's a look at some furniture arranging mistakes you should always avoid and how you can fix them.
Who Knew That Aluminum Foil Had So Many Extra Uses?!
How much use do you get out of your aluminum foil roll? Not much? Here are 16 extra uses you have probably never heard of.
These Powerful Questions Can Lead You to a Happy Life
Harness the power of questions to transform your life for the better!
Wow! Even We Were Amazed At These 11 Ingenious Tips
Everyone needs some tips in life, and these 11 are worth remembering because they'll help you solve a variety of problems, make life easier and save money!
Thriving After 50: A Guide to Making Friends in Later Life
Making friends in your 50s can be an uphill task for many. These simple tips will make it easy.
8 Adorable Mini Indoor Plants to Liven Up Any Small Space
These low-maintenance houseplants aren’t just cute, they hardly take up any space!