Happiness is a word that's on everyone's list of goals. And just as there are numerous factors that contribute to happiness, there are a number that detract from it. Although at times the reasons for why we lack happiness may be obvious to pinpoint and work on, there may be a couple of things we have overlooked. Luckily, science claims to have uncovered the things we need to know about how to achieve happiness. Let's take a look:
It’s Not a Myth: Why You Want to Avoid Going to Bed Angry
'Never go to bed angry' turns out to be more than just a hackneyed saying. These are 5 very real reasons that explain why going to bed mad is harmful.
7 Mind-Boggling Facts About the Psychology of Dreaming
Dreams remain one of the most mysterious experiences we have. These fascinating facts shed some light on the psychology of dreams.
This Guide Will Help Your Baby Sleep All Night Long
Is your baby having trouble sleeping through the night? These tips will help.
Eye-opening Infographic Reveals What Extends Our Lifespan
This infogprhic sheds light on what truly increases our lifespan and what does the exact opposite
How To Take Control Of Your Wellbeing Through Breathing
Breathing seems obvious to most of us, but there is an art to it. Becoming conscious of your breathing could greatly benefit your mental and physical health.
QUIZ: Can We Describe Your Life With 6 Powerful Words?
Do you think your life could be summed up in a mere six words? Click here and find out!
7 Overlooked Daily Habits That Drain Your Energy
All seven of these often overlooked habits can make your energy levels plummet, even if your overall lifestyle is healthy.
This Simple Tale Has a Beautiful Lesson to Share With You...
This tale is a beautiful moral teaching on how to attain true peace of mind.
15 Quotes to Remember from F. Scott Fitzgerald
To celebrate the contribution he gave the world through his writing, here are some of the most beautiful quotes of F. Scott Fitzgerald on life, love, and talent.
Don't Make Life So Complicated! Live by These 3 Rules
We make our lives out to be more complicated than they need to be. Listen to these inspiring words.
Inspiring! Put on Your Walking Boots & Step Out in Nature
This inspiring video will entice you to put on your walking boots and step out in nature.
On His 70th, Charlie Chaplin Wrote An Unforgettable Poem
A poem by Charlie Chaplin written on his 70th birthday on April 16, 1959:
Life Was Easier 60 Years Ago. Here Are 11 Reasons Why
In many ways, life was much easier half a century ago, and here are 11 ways how...
Strangest Historic & Modern Burial Traditions in the World
You'd be amazed at how different we all think of death - one thing all humans have in common.
Even in Difficult Times, the Beauty of Gratitude Shines
Even if you're having a bad day, not feeling too good, or just feel dissatisfied with your life in general, you should always remember to be thankful. Here' why
This Dance Performance Deserves a Standing Ovation
This 80-year-old ballet dancer showed the world that it is possible to inspire and amaze the audience with a grand performance at any age.
When Leonard Cohen Sings, Everyone Stops to Listen
Improve your day with one of the most meaningful songs in its most beautiful version.
Get in Here for Some Heartwarming Captures!
Let these captures and posts warm your heart with some positive stories.
This is What Mother Teresa Had to Say to the World
Mother Teresa dedicated her life to others and she learnt an awful lot throughout her long time on earth. Here are some of her words of wisdom.
How to Deal With Regret in 9 Easy Steps
Forgive yourself and let go of the regrets binding you with these easy steps.
Follow These Tips to Become a Happy Morning Person
Many people find getting up in the morning one of the hardest things they have to do each day. Here's how to change that.
9 Things I Learned When I Stopped Trying to Please People
If you feel like you're always pleasing others, please read this article to learn how to stop.
You Really Need to Read These Brilliant Lao-Tzu Quotes
The ancient wisdom of Lao Tzu is still relevant to this day. Here are a selection of his wonderful quotes.
What a Beautiful Message This Father Relays to His Son
The life lesson that this father teaches his son is one that we can all learn from. So watch carefully!
Inspiring: 10 Things We Can All Learn from Trees...
Arbor day and similar holidays allow us to remember the beauty of trees, but it is also an opportunity to learn a lesson or two about life.
Winston Churchill's Most Inspiring and Motivating Quotes
Have a look at these inspirational and motivational quotes from Great Britain's legendary wartime leader, Winston Churchill.
My Grandmother's Advice is Still True Today...
Here is the incredible advice that my grandma gave me before she sadly passed away...
11 Precious Romantic Quotes to Rekindle Relationships
Get inspired by this collection of 11 quotes about love and relationships, and find one that will spark a newfound appreciation of your partner
10 Truths You Need to Internalize in Order to Grow...
By understanding the following ten truths, we can navigate the obstacles ahead and stay on the right path.
Read This to Realize Why You Should Be Thankful For Life
These messages made me realize why I should be thankful for the life that I have. You should read them too and express your gratitude for your blessings.
Regrets in Life Arise When We Ignore These 7 Vital Things
How can you change your perspective and mindset to enhance our experience of life for the better? Find out here.
These Important Life Lessons I Learned From My Mother
At times, life can be hard, so we can all use a piece of good advice from time to time. Here are 12 valuable life lessons that my Mom taught me.
Paulo Coelho Had Many an Inspiring Word to Share with Us
Paulo Coelho uttered many a phrase that humanity has a lot to learn from. Read this post to gain an insight into his perspective and wisdom.
This Meditation Guide Just May Change Your Life!
There is a free and effective way to improve your life in a variety of areas, find out how by reading this article....
Move Through Life With Grace - Stop Being Socially Awkward
This video will teach you some basic social communication guidelines everyone can benefit from.
How Heavy Is Your Glass of Water? An Inspiring Story
This moral will give you a different perspective to life, and in particular, how to manage stress.
I've Never Been So Touched by Such Fine Quotes Before
Certain sentences have the power to shock us with their beauty and undeniable truth, here are 8 such sentences, spoken by some very famous people.
10 Superb Quotes From Ancient Rome’s Emperors
For your viewing pleasure, we collected 10 precious nuggets of wisdom famously uttered by Roman Emperors.
7 Warning Signs of Low Self Esteem and Lack of Confidence
No one wants to come off as insecure or having low self-esteem. These are 7 signs that can point to low self-esteem in yourself or others.
Inspirational Poem: Life Can Be a Struggle. Are You Ready?
These sentimental words will provide you with plenty of inspiration to face the day and every day that follows.
I Was Having a Bad Day Until I Came Across These Words
Words have the power to change your day for the better. Here are some inspirational quotes that offer you some inspired perspective.
The Wisdom of Africa: Proverbs From Ancient Continent
African proverbs carry years of wisdom and offer astute observations about life. Let these beautiful words inspire you too.
Read Larry King’s Most Powerful Words
To honor the memory of the late talk show host Larry King and his legacy, we rounded up some of his most powerful and memorable quotes.
Wish Your Loved Ones a Happy Valentine's Day Card!
Choose from our lovely selection of greeting cards and share your deepest wishes with your friends and family, to celebrate this love-filled time of the year!
The Parable of the Survivor: Why You Should Never Give Up
We may sometimes feel like the world is falling down on us but this next parable will make clear why in moments like this you shouldn't give up.
You’ll Savor These Amusing Food Quotes All Day!
A smile and a joke can turn out to be just the spice you have been missing in your kitchen regimen all these years!
16 Beautiful Quotes About Aging With Grace
Enjoy these pearls of wisdom and may they inspire a newfound appreciation for the golden years.