Enjoy a long restorative yoga session that focuses on ligament health. Yin yoga allows you to rest in each pose rather t.. Read More
How to Get Rid Of a Sore Throat: Remedies That Work
Troubled with a sore throat? These natural and safe remedies are proven to be effective.
Easy Home Workouts to Treat Restless Legs Syndrome
Restless legs syndrome (RLS) can cause painful sensations in the legs. Here are some easy workouts that will help relieve the symptoms.
Look Years Younger With These Amazing Anti-Aging Exercises
These anti-aging facial exercises will help reduce wrinkles and make your skin look much younger naturally.
The Physical and Mental Health Benefits of YOGA
We all know yoga is good for us, but how exactly can this ancient practice help you feel better both physically and mentally if you start now?
There Is No Skill as Perfected as That of Shaolin Masters!
Shaolin Monks live a peaceful and wholesome life, fine-tuning every part of their body and mind, constantly building their skills.
Are You Not Eating Enough Protein? And How Can You Know?
We all know proteins are important, because they help build and retain muscle mass, but how much proteins should we be eating?
8 Historical Biographies that Come Extremely Recommended
Exploring 8 fantastic historical biographies and offering an alternative read for each subject.
Some Animals Have The Weirdest Feet! - 20 Pics
Some animals have the weirdest feet!
Want to Start a Walking Exercise? Here's How to Pick One
Whether you want to burn fat, boost energy, lift your mood, or just get a bit more toned we have the workout tips for you, which one is the best for your needs?
These People Set World Records for Their Incredible Speed
These skilled artisans have mastered their crafts and are now the record-holders in speed at what they do.
People Can Do Amazing Things With Their Bodies!
This amazing compilation brings together all the most incredible physical achievements of this year.
This Unbelievable Woman's Sporting Story Will Astound You!
Jen Bricker's story is one of inspiration and past secrets coming to light.
Grace and Precision: Mesmerizing Artistic Cycling Duo
Watch these two girls perform the most graceful and artistic bike stunts!
4 Beginners Exercises to Improve Your Balance in 5 Minutes
This video tutorial will help you maintain a sense of balance and strength in just 5 minutes a day
Watch These Daring Men Scale an Iceberg the Size of Greenland
Some people like to hike and climb mountains, but these crazy thrill-seekers scale icebergs. Watch the daring feat in this outrageous video.
Roller Skating Done Like You've Never Seen It Before
You've heard of synchronized swimming, now prepare for the next level - synchronized roller skating!
The Fantastic Basketball Acrobats!
This incredible act combines the game of basket ball with some amazing acrobatic prowess, as performed by the group 'Face Team' at this year's Britain's got talent. The group was an immediate success with both audiance and judges for its originality,
This Teenage Athlete Is Literally Defying Gravity!
Indoor skydiving is a novel sport that it allows athletes to literally fly and do all sorts of incredible acrobatic tricks while suspended in the air!
You Wouldn't Do This With Open Eyes, Let Alone Blindfolded!
Nik Wallenda is one of the world's biggest daredevils, renowned the world over for his heart-in-mouth wire walks. Watch him do what he does best - blindfolded!
9 Great Exercises for Strong, Powerful Calves
9 simple exercises for the calf anyone can do at home
6 Persistent Myths about Exercising in Your Golden Years
Many seniors give up on exercise because they keep believing in one of these 6 persistent myths, and that's a shame as being fit is timeless
Gymnastics Just Got a Whole New Beat With This Superstar
This is one gymnastics performance unlike any you have seen before, with incredible moves performed to a fun medley of songs.
WATCH: The Most Amazing Gymnastic Trio You'll Ever See
Russia is well-known for its gymnasts, but these three girls are just incredible. Watch this breathtaking performance to be awestruck.
These People Are Amazing... Don't Try This at Home!
This video brings you once again the limitless potential of the human body, as these people do some extraordinary things!
These Bicycle Stunts Have Left Me Breathless!
If you want to see exceptional talent and experience an adrenaline rush like no other, watch this mind-blowing video by bicycle rider Fabio Webmer.
Watch This Skier Make the Most Extraordinary Stunts
Skier Marcus fearlessly executes every daring and perilous stunt imaginable in this captivating video.
4 Aerobic Exercises that Can Help You Shed the Fat Off
Cardio is the best way to lose weight, but out of all aerobic exercises, which is the absolute best? See for yourself below.
These Sisters Will Astound You with Their Horseback Skills
These two sisters from Edgerton, Alberta can perform amazing feats of athleticism on the back of a galloping horse.
This Woman Turns a Children's Game into Something Great!
Be amazed by this world champion jump roper from Hungary. Who knew jump roping at reached such a level of artistic beauty?
Here Are 25 of the Most Unusual Competitive Sports Ever!
There are thousands of sports that are played around the world, and here are 25 of the most unusual and hilarious sports you'll ever discover!
8 Excellent Exercises That Require Minimal Movement
Training is of paramount importance to a healthy lifestyle, and so you can easily fit exercise into your schedule. Here are 8 simple ones!
Don’t Lose Weight, Gain Muscle: 5 Tips to Getting Strong
Diet and exercise tips to strengthening your muscles efficiently and safely.
Strengthen Your Legs and Lower Body with 9 Simple Exercises
Our legs have no substitute and we have to keep them strong and active - these 9 simple exercises will keep them fit and in shape!
This Adrenaline-Filled Ride Almost Made My Heart Stop!
The extent to which certain individuals are willing to push themselves is really mind-blowing. This video shows some extreme mountain bikers on a steep trail.
These 7 Exercises Helped Me Get Rid of My Shoulder Pain
The smartphones, tablets, and computers that fill our days can lead to unbearable pain, and with these 7 exercises, you can avoid them.
How Many Calories Do You Burn Without Exercising?
If you think about the amount of time you spend these 20 actions daily, you'll find out just how many calories you burn almost effortlessly.
5 Rare & Unique Balance Beam Mounts You Need to See
Enjoy this compilation of rare and crazy gymnastic moves that will take you by surprise.
The New York Mets: 2050!
An awe inspiring vision of what sports could look like in a future that is becoming closer and closer. This video by the New York Mets may be a bit fantastic, but it's that awesome kind of fantastic we just love watching!
Almost a Century Later, He is Still the Master of Bowling!
This man may have lived a long time ago, but he will still amaze you with his bowling trick shots, once famous around the world!
It's a Joy to Watch What Some People Can Do!
It always surprises and amazes me what people are capable of. These incredible athletic acts are truly astounding.
9 Easy Stretches to Reset an Aching Body
Do these 9 easy and quick stretches after a long day of sitting.
Remembering Pele, Soccer’s First Global Superstar
Football legend Pelé passed away last week. Here’s a look at his career’s greatest moments.
Warning: This Dance Routine Is Not for the Faint of Heart
V. Unbeatable is a dance troupe from India who specialize in extreme dance routines that are sure to amaze you.
When You're Late But You're Also a Bicycle Wizard!
Sit back and enjoy a wild ride with Gabriel Wibmer
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