One of the plagues of the sedentary lifestyle is bad posture. Weak back muscles and hunching forward to look at our scre.. Read More
Why Are You Always Tired? Watch For An Answer.
WHY are you so tired if you still get those 8 hours of sleep a night? Here's the answer.
Going to Sleep With a Baby May Be a Mistake...
This funny video shows what happens when you fall asleep next to a baby...
Is Gardening Hurting Your Back? Problem Fixed!
If your back feels tense and painful after a day out in the garden, you need these simple preventative tips in your life
How Much Sleep Do We Need at Different Ages?
How much sleep do we need at 15? Is it the same at 35 or 60? No, and that is exactly what we would like to teach you about
Is Your Keyboard Hurting Your Wrists? Here’s How to Fix It
Did you know that your keyboard can damage your wrists? This video shows how to use it safely and 3 exercises that to counteract the damage
Simon Didn't Believe in This Dog's Power. Will You?
Prepare to have your mind blown or at least put to sleep by this incredible dog and her hypnotizing eyes.
Home Tip: Why I Put Aluminum Foil in My Toilet
In today's video, we're diving into one of those quirky life hacks that might just change the way you approach household maintenance.
I Was in a Bad Mood Until I Saw These Signs - 15 Pics
It’s time for a hilariously new collection of funny signs.
The Secrets to Getting More Oxygen in Your Cells
The best (and easiest) exercises for better breathing.
7 Things Stress Does to Everybody, Without Exception
Stress is one of the biggest problems we have to deal with in modern life. Here are 7 recent conclusions about stress you should know about.
This is the Most Effective Way to Remove Ear Wax at Home
Remove earwax at home with this effective hack.
What Happens if You Consume Ginger Every Day?
Join us as we unravel the myriad ways ginger could influence your health and well-being.
The Perfect Seated Core Workout for Seniors and Beginners
In this video, two physical therapy experts will guide you through a short seated core strengthening workout suitable for seniors and beginners.
You Are What You Eat: How Foods You Eat Affect Your Mood
In recent years we discovered how incredibly important a good diet is in preventing neurodegenerative diseases. Here's how it works.
Chair Yoga: a Complete At Home Video Practice
This is a complete 17-minute beginner friendly yoga sequence suitable for all ages you can do on your chair.
Start Using Yoga For Neck & Shoulder Pain Relief
If you are suffering from a lot of knots and tightness in your neck and shoulder muscles, then give these yoga stretches a try.
4 Simple Exercises to Reduce Vertigo and Dizziness
If you are suffering from vertigo or unexplained dizziness, try these simple exercises to relieve the annoying and unbearable spinning sensation.
How the Location of Knee Pain Can Reveal Its Cause
Depending on where your knees hurt, you can sometimes tell what could be causing the pain.
Beat Spider Veins With These Efficient, Natural Tips
Do you suffer from spider veins? Take advice on how you can treat or avoid them without paying a penny!
How to Increase the Amount of Oxygen in Your Blood
How can we make sure we're getting enough oxygen in our breathing? This video will make sure you know how.
8 Persistent Skincare Myths That Can Ruin Your Skin
This article is about harmful skincare myths that are way more common than they should be and how to replace them with a healthy skin habit
Try This Natural Drink to Detoxify and Cleanse Your Liver
This natural, easy-to-make drink can do wonders to your liver!
How to Treat Hand Pain that Won't Go Away
Hand pain can be mysterious and annoying as heck. We use our hands all the time and it's hard to tell sometimes why we're hurting and what to do about it as we have to continue using them. This video will give you some tips on treating this pain.
Having Leg Cramps at Night? Then You Need to Know This
Night leg cramps beyond annoying: they can interfere with sleep and life quality. Here's everything you need to know about night leg cramps.
Yoga for Chronic Pain: Gentle Practice to Soothe and Calm
25 minute yoga tutorial you can follow from home that will help you function better on the day to day if you are suffering from chronic pain
How to Cope With Back and Sciatic Pain While Driving
Take note of these tips to cope with back, neck, and sciatic pain while driving.
Who's Most At Risk of Colon Cancer? Find Out Here!
Colon cancer is one of the leading causes of cancer and deaths in the world. So who’s most at risk? How can it be screened? Find out here!
Remove Age Spots Easily with Two Simple Ingredients...
Got age spots? Here's how to remove them easily.
Doctor Tip: The Benefits and the Myths of Probiotics
In this video, a doctor explains all about probiotics, facts and myths.
Did This Technique Just Kill 99% of Cancer Cells?
This revolutionary method, employing the power of vibrating molecules, heralds a new dawn in the fight against cancer, offering hope for a more efficient and less invasive approach to treatment.
I Never Knew That Cassia Cinnamon Is Poisonous!
Not all cinnamon is good for you. Shockingly, most of the cheap cinnamon, cassia, can cause liver damage. Here's how to avoid it.
If You're Not Using Sunscreen, After This Video You Will
This fantastic video shows you how your skin looks in UV light, revealing future sun-damage to it.
Alleviate Your Sciatica Symptoms Using 6 Simple Exercises
Sciatica can be horrendously painful, but there are numerous exercises you can do in order to alleviate your symptoms. Try the 6 I'm about to show you.
This Tasty Drink Will Help You Shed Those Extra Pounds
If you struggle to lose weight, this healthy and tasty drink could be the answer to your prayers!
New Study: Does Viagra Protect Against Alzheimer's?
This 2024 study finds fascinating evidence linking sildenafil to the prevention of Alzheimer's disease
3 Ways to Get Rid of Heartburn WITHOUT Using Antacids
Struggling with acidity and heartburn issues? These tips will help.
Suffer From Dizziness? These Home Remedies Will Help...
We all experience dizziness from time to time. These home remedies will help alleviate the symptoms.
Sit Like This at the Computer to Avoid Backache
This brilliant video shows you how you can avoid back pain when sitting at your computer.
The "Longevity Vitamin": Where Can You Get Some?
Watch the video to understand all about Ergothioneine, and why it's referred to as the "longevity vitamin".
Not What You Though - How Healthy Skin REALLY Looks Like
Short, concise, and straight to the point - here are 5 skin health myths busted with clear scientific explanations.
Foot Hurts When Walking? Avoid These Mistakes!
Does your foot hurt while walking? You might be making some mistakes without even realizing.
The Complete Map to Our Most Important Pressure Points!
According to ancient oriental beliefs, every organ in the human body has a representative pressure point in the hand and the foot. Find out all about them here.
Can Aging Be Cured in Your Lifetime? It May Be So...
Could there be a cure for aging? Watch this video and find out!
Doctor Tip: How to Prevent Ingrown Hair
In this insightful video, Dr. Adedeji shares her expertise on preventing ingrown hairs.
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