Apples are full of vitamins, antioxidants, and other beneficial plant compounds. It is for this reason that you can find apple-based ingredients in many skincare products these days. The main ingredient studied in research is apple extract fruit extract (Pyrus malus), which is essentially a super-concentrated form of apples. Some studies also looked at the effects of apple cider vinegar on skin health.
Generally speaking, apples have the following skin-care benefits:
- Skin protection and skin aging
Apples have two main natural compounds that can make a difference in skin aging: flavonoid antioxidants and phenolic acids. Apple fruit extract is rich in such antioxidants as quercetin, flavonol, and catechins. These ingredients are widely used in skin-care products for their ability to protect the skin from damage, pollution, and the elements.
- Brightening and exfoliation
Apple fruit extract also contains vitamins A, C, and E. These vitamins can help brighten your overall complexion and reduce the appearance of dark spots. Apples also contain natural acids that can gently exfoliate the skin.
- Skin hydration
Guess what gives apples their plump and juicy look - it’s vitamin E and water. This magic vitamin can help water stay in your skin, thus keeping it more hydrated and not dry and patchy.
Probably the easiest way to use apples in your skincare routine is by eating more apples. Consuming apples will help you get all of their health benefits, including improved digestion and immune health.
Interested in using apples topically? A simple way to do so is to choose skincare products that already contain apple extract or apple cider vinegar. Toners, serums, and moisturizers can all contain these ingredients - just look them up on the ingredients list at the back of the bottle. This way, you know that the products are formulated to go on your skin and are unlikely to cause irritation or any unwanted effects.
If you prefer to go straight to your kitchen, simply applying some apple slices on your face for 15-20 minutes as you enjoy a relaxing bath can also help. You’ll surely notice a bit more skin glow right after, and consistent use can also give you some of those antioxidant benefits we mentioned earlier too. Avoid using apple skins on your face. While it’s true that the skin contains slightly more antioxidants, it may also harbor bacteria, so it’s best to avoid using the skin and go for the apple pulp instead.
You can also try mashing up an apple and mixing it with a few drops of honey into a paste to create a DIY face mask. There are no precise measurements because the amount of honey you need to use will depend on the juiciness of the apple. The drier the apple, the more honey you’ll need to use. Using fresh apples rather than sugar-free applesauce is better for this mask because fresh fruits contain more antioxidants. Use the mask regularly to give your skin a hydration boost, clear up dark marks from acne, and brighten the complexion.
If you have sensitive skin or chronic skin issues, we highly recommend patch-testing this face mask on a small area of the skin before applying it to the entire face.
Share this article with family and friends
H/T: Healthline, Femina
9 Common Summer Skin and Hair Problems Solved
Don’t let bothersome summer skin and hair issues ruin your summertime fun, and learn to prevent and treat them right here, right now.
How to Make a Plant Pot Out of Cement and Egg Cartons
This video shows you the general principle of creating a DIY garden planter from two simple and cheap ingredients - egg cartons and cement.
Don’t Toss Old Garments: Here Are 7 Better Ideas
Not all the cast offs from your closet are destined for the trash. In fact, there are plenty of better things you could do with your old clothes. Here are 7 examples.
5 DIY Caramel Garnishes Anyone Can Make at Home!
Caramel is the perfect medium for creative desserts like these!
10 Clever Laundry Additions For Crisp and Clean Results
The laundry boosters listed here will optimize your weekly laundry routine.
Making Laundry Products At Home Is EASY - Here Are 8 Ideas
In this article, we show you how to make homemade laundry detergent, laundry pods, and dryer balls. We also share many more useful laundry tricks.
15 Tricks Restaurants Don't Want You to Know About
Ever go into a restaurant planning to stay in budget, only to find out that by the end of the night, you've gone way above it? Now you'll know why.
Bored of the Outlet Covers? Here's How to Paint Them Well
In this article, we'll learn how to paint and wallpaper plastic or metal outlet covers effectively and professionally.
5 Things to Start Doing Every Day If Things Feel Stressed
Here are 5 priceless key tips that can make your life more productive and less stressful!
DIY Secrets: Make Your Own, Home-Made Ziploc Bags!
This video will teach you how to make your own home-made Ziploc bags.
10 Delicious Microwave Hacks That Will Make Cooking Easier
Your microwave has a few more tricks up its sleeve! 10 more tricks, to be more precise, that will unlock your microwave's hidden potential.
WD-40 Has So Many Uses I Can Hardly Believe It!
If you think WD-40 has only one use, you'll be utterly delighted by this list of 11 other uses.
These Remedies That Get Rid of Facial Hair Actually Work
Got excess facial hair? Here are 7 natural remedies to remove it.
Have You Been Using Antiperspirant All Wrong?
Do you apply antiperspirant correctly? Here's an article that will teach you everything about proper antiperspirant application
20 Great Kitchen Tips That'll Save You On Money and Effort!
Make your kitchen that much more efficient and less time consuming with these 20 great tips that might change your kitchen experience forever.
7 Common Bank Scams and How to Avoid Them
Banking scams continue to evolve with time, but with proper knowledge you can learn to avoid them.
Have You Been Eating Bananas Wrong Your Whole Life??
There are so many food items we have been eating the wrong way our entire life. Here are the right ways to eat these 10 foods.
Woah! Who Knew Baby Powder Was This Useful in the Garden?
If you have excess baby powder lying around your house, you'll be pleased to know that it has plenty of uses in the garden.
Here's How You Can Declutter Your Home in Just One Month
If you're looking to declutter your home but don't know where to begin, these 12 tips might just help you out!
Easy Tutorial: How to Fix a Running Toilet
In this tutorial, you'll learn, in the most straight-forward and practical way, how to fix a running toilet.
11 Great Ways to Use Plastic Hooks Around the House
11 ways to use plastic hooks to find creative solutions to household problems.
These 10 Phrases Will Make People Like You a Lot More!
Your choice of words can leave a long after the particulars have been forgotten. Here are 10 phrases you should add to your daily speech.
Tired of Feeling Angry? Use the Following Pressure Points
Learn the pressure points that help relieve feelings of frustration, anger, and worry.
14 Creative Uses For Old Wire Coat Hangers
Coat Hangers are not just useful for hanging your favorite clothes in the closet, they are handy in so many other ways too!
How to Steer Clear of Germs While Grocery Shopping
Who knew grocery stores would become high-risk environments one day? This article explains how to shop safely during the COVID-19 epidemic
Vintage Beauty and Self-Care Tips We Should All Be Using
Here we feature 14 really effective, but often forgotten vintage beauty. Best of all, nearly all of these tips use items you have at home
How to Deal With an Angry Person in Your Life
This is a video guide to show you how to deal with an angry person in the best way possible.
24 Simple But Genius Hanger Tricks to Use at Home!
Find out the many wonderful and useful tricks you can use a regular old hanger for!
Did You Know This Handy Trick?
How to divide paper into equal columns without having to calculate strange numbers. Simple life hack to help at school or in the office.
12 Recipes That'll Add Much Needed Green to Your Diet
If your kids or you hate eating your greens, try these 12 recipes and enjoy the health benefit without the taste you don't like.
Avoid Spending Extra Cash on these Unnecessary Upgrades!
To make sure you don't have buyer's remorse after making a big electrical appliance purchase, avoid these upgrades!
After Watching This, You'll Stop Pouring Fat Down the Sink
Pouring grease down your drain can do real damage to your pipes and the sewer system. Here's what you need to know.
The DO'S and DON'TS of Gardening During the Heat
As the temperatures soar, make sure you don’t commit these to your garden.
How to De-Ice Your Freezer and 11 Other Practical Tips!
How to find something you lost, how to find pipes under your floor and more handy shortcuts everyone should know.
What an Amazing Laundry Whitening Solution This Is!
It's always hard to get stains from white fabrics, isn't it? Not any more! Check out this brilliant whitening solution for your laundry you can make at home!
Cleaning Guide: The Correct Way to do Daily Chores
We could all do with a couple of life-savers every now and then. Check these out!
8 Everyday Activities That are Damaging Your Spine
Here's a list of everyday activities that harm your spine.
9 Uncommon Ways to Use Oatmeal in Your Home
Oats are so useful outside the kitchen too!
A Complete Set of Solutions for Removing Stains!
This stain removal guide will give you 25 excellent tips for removing any kind of stain!
Don’t Throw Out These Foods When They Hit The Expiry Date
All 14 of these foods shouldn’t typically be tossed when they reach their expiration date, and you’re about to find out why.
Quick and Easy Ways to Defrost Your Car Windscreen
Going to your car and finding the windscreens covered in ice is one thing that annoys us all. Here are three easy ways to quickly defrost your car windows!
Now is The Last Chance for This Outdoor Winterizing Task
Learn how to seal cracks and potholes in your driveway, and how to winterize your driveway before the first snow.
If You Wear These Shoes Often, You Are Damaging Your Feet
Wearing these shoes often can damage your feet!
Beware! NEVER Put These Things on Your Credit Card
Credit cards might be convenient but there are some cases where you should avoid using them.
WD-40: Here Are 12 Fantastic Uses You Never Thought Of
This is why you always need to keep a can of WD-40 on your property!
12 Fruit and Vegetables That are Dangerous to Consume
Which fruit and vegetables have the most pesticides on them? Find out here!
6 Humane Ways to Keep Stray Cats off Your Property
If you have a problem with stray cats, this article will provide you with 6 humane ways toy can keep unwanted cats out of your property.