This Woman's Abilities On a Tightrope Are Unsurpassed
We're pretty sure you've never seen a woman walk a tightrope quite like this one can. Her performance is utterly out of this world and will leave you mesmerized
These Poses Will Boost Your Spinal Strength & Flexibility
Correct the curvature of your spine by building strength and enhancing your flexibility with these yoga poses.
These 7 Exercises Are Designed to Strengthen Your Ankles
A few minutes of these 7 exercises each day can help keep any ankle discomfort and sprains at bay.
10 Upper Body Exercises to Keep You Supple as You Get Older
These great exercises are a breeze to do and will help tone and strengthen your upper body.
6 Simple & Essential Stretches Over 40 Year Olds Should Do
Improve your flexibility and range of motion with this handy exercise guide.
I'll Bet You've NEVER Seen a Dance Like This!
In this incredible mesh of dance and visuals, we are treated to one heck of a show!
The 12 Best Exercises to Strengthen Your Well-Aged Legs
Maintaining strong legs is crucial for keeping you mobile and maintaining your balance as you get older. These incredibly simple exercises are a great help.
I Started This Exercise Guide and My Balance Improved
Practicing these exercises will help maintain your balance and keep you from falling over.
These Girls Have Discovered the Secret to Total Balance
These women will give you a show you'll never forget! I never knew people could be so graceful.
Strengthen Your Hips With These Easy Exercises!
Incorporate these 10 yoga poses to your daily routine to reduce your risk of hip problems.
I've Never Seen a Show Like This, But I'm Glad I Got To.
This man is a true master of balancing, and his act is like nothing you've seen before.
These Simple Exercise Tips Can Really Help Your Hips!
Our hips are placed under a lot of stress, which is why they can become stiff and weak as we get older. These simple stretches could help keep yours supple.
A Complete Body Parts’ Stretch Guide: 1 – The Upper Body
Here are 12 great muscle workouts for your upper body that'll get muscles in proper working order.
10 Beginner Yoga Poses That Help Fight Diabetes
Studies show that yoga can improve blood glucose levels. Here are 10 yoga poses you could try to help manage diabetes.
These Dancers Use Special Technology to Amaze Everyone!
These talented men create a moving story with their incredible use of lights and movement. You've never seen anything like it.
This Human Tower is An Incredible Acrobatic Performance.
An astounding acrobatic performance I can't stop watching.
7 Easy Exercises That’ll Improve Your Eyesight & Eye Health
We use our eyes a lot throughout the day, and they get tired. By using these 7 simple exercises, we can improve their health and your own eyesight.
These Remedies Will Dissipate Tension in Your Upper Back
The upper back is a a minefield for knots, stress and tension. But these techniques can help dissipate the tension, helping you feel calm and more relaxed.
Easy Stretches to Release Tension in the Neck & Shoulders
The neck and shoulders are often a place where tension and pain tend to accumulate. Relieve pain and tension in your neck and shoulders with these simple exercises.
Mudras - Healing Through Your Fingers...
Did you know that your fingers have the power to heal the rest of your body?
This Acrobat Takes Balancing Acts To New Heights!
Erik Ivarsson is a unique performer and acrobat. Watch him combine two difficult performances into a unique and entertaining one!
Avoid or Improve Hunchback Posture with These 3 Techniques
Since we sit in front of computers for so many hours each day, it's easy to get a hunchback posture. Improve it by performing these quick exercises!
What an Incredible Balancing Act of Beauty, Poise & Grace!
I've never seen such a time-freezing performance of delicate grace as this amazing, incredible balancing act from Japanese artist, Miyoko Shida.
This Performer's Balance Is Legendary!
They say you must have balance in life. Well this performer took balance, made it his slave, and now goes on showing off his incredible control of balance wherever he goes!
IMPORTANT: The Vital Health Tests You MUST Do After 50
Once we've hit our 50s we are more likely to need certain medical tests and exams to maintain our health. Check with your doctor about the following.
7 Exercises to Build Strength in Your Hands and Reduce Pain
Improve the range of motion in your wrists and hands and ease aches and pains with these 7 simple exercises.
WARNING: 13 Home Substances You Should NEVER Combine!
It's quite easy to create something toxic at home. Beware pairing the following.
The Haunting, Surreal Song of the Erhu Played By a Master
A beautiful and touching Erhu Performance
A Simple Walk Can Benefit Your Health in so Many Ways!
Do you realize just how beneficial a brisk walk can be for your health?
This Artist Only Needs 90 Seconds to Blow Your Mind
This amazing painter is going to astound you, just give him 90 seconds...