10 Surprising Reasons You’re Feeling Stressed Right Now
We think we know what makes us stressed, but there are a surprising number of minor daily activities stressing you out that you're not aware of...
How to Support a Healthy Range of Motion: 3 Easy Exercises
Is sitting down and reaching up getting harder? Your range of motion may be declining. Here is how you can improve it and why doing so is essential.
Study Finds Breakfast to Be More Important Than We Knew
New study further solidifies the importance of eating breakfast by revealing a clear connection between skipping breakfast and higher risk of heart disease.
The Many Great Mental Health Benefits of Nature Therapy
Ecotherapy, also known as nature therapy, is a wonderful practice that helps promote mental healing. Let’s learn more about it.
10 Creative Ways to Sneak More Walking Into Your Day
Finding a designated time for walking and exercise can be difficult. Luckily, there are many creative and fun ways to sneak extra steps into your routine!
How to Reduce Blood Triglycerides? 8 Expert Backed Tips
High levels of blood triglycerides raise the risk of heart disease. These simple lifestyle changes could help you manage your triglyceride levels much better.
Everyone Needs to Know the Magic They Make You Feel
Because you wish them all the best, because they help you and work so hard, you just want to show your friend that you love them...
If You Feel Like You Can’t Go On, These Tips Will Help
If things hopeless, and if you feel like you can’t go on, try these simple but effective strategies.
Ever Hear About the 6 Elephants?
What is "truth" comprised of? This highly inspiring story will definitely get you thinking about this.
13 of the Most Inspiring Quotes You'll Ever Come Across
We all need to feel inspired from time to time, and undoubtedly these 13 nuggets of wisdom will
This Is One Story of Forgiveness I Will Never Forget!
This fascinating story about two brothers and the escalation of a foolish argument they had between them teaches us about life and what forgiveness is all about!
Embrace Stoicism: The 8 Rules for a Life of Contentment
Discover the transformative power of Stoic principles and learn how to apply them in your life.
This Guide of 40 Tips Will Improve Your Life
There are many ways that you can improve your life. Check out these 40 inspiring tips.
10 Things No One Can Take Away from You
Discover the ten things that cannot be taken away, even in moments of loss, such as your uniqueness.
I Hope You Enjoy These Beautiful Quotes About Friendship
It can be hard to sum up what your friendships mean to you in normal words. That's what makes these beautiful quotations all the more special.
The Gem Knows: Pick a Gem and We'll Tell You Why You Did!
You may be surprised what your pick of gems says about who you are.
10 Short Stories With a Beautiful Message
This collection offers you 10 beautiful and inspiring short stories that shed a light on real-life questions, and serve as a great way to remember what truly is important in life.
25 Great Tips That'll Help You Live a Lot Longer!
These 25 secrets will help you reach a ripe old age with minimum fuss.
Quote Collection: 40 Beautiful Thoughts About Life...
Here are 40 simple yet powerful thoughts about being alive. These beautiful quotes are bound to put you in a positive and productive mood...
These Words Reminded Me That You Will Always Be With Me
This poem will give you reassurance knowing that in spite of a relative or lover passing away, they're still with you every step of the way.
I Had to Share These Beautiful Words with You...
They say life is short, but there are still plenty of incredible experiences you shouldn't deny yourself.
Confucius Says: You Should Listen to This Ancient Advice!
Confucius is widely considered to be the most important eastern philosopher of all time. Read these 10 invaluable nuggets of wisdom he bequeathed to the world.
If You've Known Love, This Song Will Move You...
Contemporary pop songs don't manage to convey the emotion of love like the songs of the past, but this wonderful piece does so in a charming and moving way...
The Stories Behind These Pictures Will Brighten Your Day
These pictures and the stories behind them prove that there is a lot of good in humanity yet.
10 Zen Quotes That'll Help Anyone Find Their Inner Peace
Looking for some inspiration today? These 10 wise zen quotes will help you find it!
I Want My Grandchildren to Inherit These Important Beliefs
Leading a great life, and helping others do the same, relies on how strong and true our beliefs are. Here are some things that I sincerely believe.
I Want to Share These Quotes About the Future with You
The best way to face the future is to understand that the past is the past. Here are some illuminating quotes that bring this truth home.
May These Words Inspire You as Much as They Did For Me
Truly inspiring! It only takes one person to change the world.
Tailing the Cat: A Timeline of Black Cats' Misfortune
In this article, we are tracing the timeline of black cats and luck.
These Touching Words Remind You that Things Do Get Better
No matter what life throws at you, know that you have it within you, to handle the situation with "endless, boundless grace".
16 Useful Social Tricks That Can Be Picked up Quickly!
With these confidence-boosting hacks, you will feel comfortable no matter what situation you are in.
A Beautiful Way to Relax is Listening to Allan Watts...
This great talk will give you some great food for thought, and explains why many people often feel stressed out.
Smile! A New, Sweet Outlook on Life is Coming Your Way!
These cute greeting cards have the power to change anyone's outlook on life to a positive one!
Who Are You Really Inside? A Few Thoughts on the Matter...
A few beautiful thoughts about human nature and who we really are inside.
Top Gear Star Richard Hammond Reflects on Time in a Coma
In this unforgettable video, TV star Richard Hammond shares a heartening memory from his coma.
Man Builds a Wildlife Pond on His Property - Fascinating!
This man built a safe haven for wildlife on his property. You won't believe what happened next!
This Video Taught Me How to Mend My Own Marriage Problems
When a loved one doesn't realize they have hurt us and we don't let them know, we start a terrible cycle of sulking. Here's how to avoid this marriage problem.
7 Heroes in History Who Confronted Disaster With Kindness
The touching and inspirational stories of the acts of kindness of these people will restore your faith in humanity and lift your spirits
Love Yourself: 12 Inspiring Quotes for Happiness
Self love an acceptence are important but don't always come easy. We hope these quotes will inspire you and remind you to be a little kinder to yourslef.
WATCH: Stop, Take a Minute, and Remember...
If you're going through a rough patch, remember to take a second, breathe and reminisce...
These Are The Things I Will NOT Wish You This Christmas...
This year, my wishes are more meaningful than they've ever been. I would like to wish you nothing more than the love of...
Inspiring! Put on Your Walking Boots & Step Out in Nature
This inspiring video will entice you to put on your walking boots and step out in nature.
7 Lessons I Learned From Tackling Negative Thinking
Negativity is all around us, but we can choose whether it influences us, or whether we influence it. Learn more here.
How to Make Yourself Mentally Tougher
What does it take to be mentally strong? This is what it takes to be a mentally tough person.
Reflection: The Power of Words is Beyond Beautiful
Words are something we often forget to appreciate. What would we do if we didn't have words? This poem and video will make you reflect.
16 Beautiful Words of Wisdom to Brighten Up Your Soul
We hope these beautiful quotes will inspire and motivate you to great deeds and spread kindness to others, too.