One of the best things you can do for your health, your emotions, and your relationships is to offer and receive a simple, loving hug. It's so sad that many may be missing out on the great spiritual and health benefits that can be attained from this most basic of human gestures. After reading these 8 reasons why hugging is so good for you, you'll realize you can make a clear difference to someone else's life by giving them the sincere cuddle they richly deserve, and need.
Click on each slide to find the reason behind each wonderful hugging health benefit.