WARNING: The Real Story About White Bread!
White bread is one of the most sought after foods in the world. But SHOULD it be? Here are a few cold hard facts about this food.
How to Reduce the Risk of Exposure to Cell Phone Radiation
Avoid long lasting damage to your health by following these simple rule
A Guide for Better Living: 40 Useful Tips!
Collected from all over - this is the blueprint for a good life.
The 5 Finger Technique to Relieve Physical & Mental Pain!
This ancient Chinese technique is now being validated by modern science and it's both easy and effective.
Our Guide to Proper Eye Care and Avoiding Cataracts!
Read these tips to prevent a cataract ever forming on your lens!
A Few Health Tips to Keep You In Good Shape!
This week in health tips: Lower your blood pressure, learn great exercises for your stomach and lower back, get some great nutritional advice and more...
19 Hilarious Things That Make Aging More Bearable!
You can slow down the process of aging, but you can't escape it. So you might as well have a laugh about it!
Hilarious Joke! What Are the Grounds for Divorce?
This funny joke begins with a Polish person...
10 Instant Self-Checks Worth Performing Regularly at Home
Our body can give certain signs we don't always realize are indications of a bad health or disease - learn 10 brilliant ways of checking out your body for these signs regularly from home.
Which Bread Is The Healthiest Choice for YOU?
Today there are so many healthy and tasty looking bread choices out there. But which are best for your requirements. Here's the lowdown on 6 popular breads.
These 10 Herbs Will Treat Your Arthritis & Reduce the Pain
While arthritis can be painful, these 10 herbs will help alleviate the pain.
Can Your Blood Type Affect Your Health?
Depending on your blood type (A,B, AB or O), you may be more or less likely to suffer from issues related to the heart, cancer and several other ailments.
Avocados May Be the Best Thing That's Happened to Me...
Avocados are delicious, but you might not know just how many health benefits they bring to your plate too...
What You Really Need to Know About Diabetes...
Diabetes is one of the biggest health risks we all face. But do you know why? This video provides the information we should all know about the disease.
IMPORTANT: The Vital Health Tests You MUST Do After 50
Once we've hit our 50s we are more likely to need certain medical tests and exams to maintain our health. Check with your doctor about the following.
Could This Research Consign Kidney Stones To History?
Researchers have discovered that a compound found in fruit can be used effectively for preventing and treating kidney stones. Read on to find out more.
9 Natural Remedies to Soothe Eye Swelling and Puffiness
Soothe your puffy eyes and dark circles with these 9 home remedies.
What Would Happen to Our Bodies if We Didn't Drink Water?
Watch: What role does water play in our body and how much do we actually need to drink to stay healthy?
Here's The Ultimate Relaxation Guide to Erase Your Stress
We all feel a little overwhelmed with stress or anxiety sometimes. So this relaxation guide is just what you need.
Depressed? Stressed? Tired? Here's What to Eat & What Not
Sometimes, when we feel down, we turn to food for a pick-me-up, but it's important to know what you should and shouldn't eat.
8 Simple Exercises To Give You a Super-Strong Buttocks
You thought your dining-room table is only good for dining? It can also be a useful exercising tool. Use it for a toned and tight buttocks.
An Interview With One of the World's Top Cardiologists
Dr. Devi Shetty is one of the most renowned heart surgeons in the world today. By reading this interview transcript, you will learn a lot about the heart.
These 5 Methods Helped Me Get Rid of My Dry Cough
A persistent dry cough can be irritating to handle. But there are a number of remedies you can try to reduce or eliminate your cough.
Trim Your Thighs with these 10 Easy-to-Perform Exercises
These exercises will sculpt your legs in the right way, helping you to create curves, slim down or cut fat.
10 Foods That Add Some Much Needed Vitamin C to Your Diet
We often hear about vitamin C, but did you know just how important it is for your body? Here are 10 vitamin C rich foods you should add to your regular diet.
This Important Information Can Help You Identify a Stroke
These four simple steps can help you learn how to identify a stroke and save someone's life.
Cure Your Headache By Learning Your Pressure Points!
Your body parts are all connected to each other. Here's how applying pressure to certain points in one area can help you clear that headache.
8 Reasons Why Drinking Ice Water is NOT a Healthy Habit
Ice water is wonderfully refreshing, especially on a hot summer's day, however there are some hidden dangers of drinking it. Read on to know more.
How to Get Rid of a Cold in 24 Hours
Feel a cold or flu coming on? Follow this 24-hour guide and wake up tomorrow feeling as healthy as an ox!
The Most Important Information About Fruits and Vegetables!
This chart should be printed and hanged in every kitchen in the world.
9 Effective Ways to Make Your Nausea Go Away
If that nausea won't leave you alone, use one of these natural methods to stop it.
These Baby First Aid Tips Could Save Your Little Ones' Lives
You ought to save this for when the unexpected happens!
The Only Juices You Need to Drink to Banish Your Migraines
Remedy a migraine by stocking up on three vital nutrients: potassium, calcium and magnesium. These three juices ensure you are getting the nutrients you need.
Important to Know: Is Sparkling Water Bad for You?
While still water is known to be beneficial to our bodies, can the same be said for the fizzy kind?
Relieve Your Cold and Flu Symptoms with these Natural Oils
If you're feeling under the weather, these natural oils will help your body heal faster.
Don’t Mistake Plantain Leaves for Weeds. They’re Healing.
Plantain leaves aren’t weeds: They have healing powers. Learn how you can use this common garden plant to treat many everyday ailments and diseases.
This Soothing Eczema Cream Is Homemade, Natural & Amazing!
This natural herb infused home made skin cream will remedy your eczema better than anything you can buy from the store.
Your Favorite Beverage May Be Deciding What You Eat...
A recent study tested the effect of people's favorite drink on their caloric intake with surprising results.
8 Reasons Why You Ought to Give Yourself a Sauna Session
Did you know saunas promote some great health benefits? Check them out!
WARNING: 8 Chemicals That Lower Our Libido
Men's testosterone levels have been on the decline since 1992. Here are 8 chemicals found in food, water and every day items to stay away from.
This New Technique is a Revolution in the Medical World
A new technology called "Revolution CT" may be a game-changer in the world of medicine, and it's easy to see why.
3 Amazing Natural Ways to Cure a Headache Right Now!
These natural techniques can help you cure a headache in minutes!
11 Foods That Will Work Wonders For Your Digestion
Here are 11 foods you should include to your diet that are good for your gut.
Bone Spurs: What You Need to Know...
Take care of your bones and joints by being aware of this bone condition, especially if you already suffer from bone problems.
10 Reasons You Should Always Hug Your Loved Ones
Hugging is one of the greatest boosts you can give to yourself and your loved ones, both emotionally and health wise. Here are 10 reasons why.
9 Natural Antibiotics That Grandma Used To Swear By
Grandma seemed to have remedies for everything, and they were all natural. Here are 9 natural antibiotic foods that she used to swear by.
10 Ways to Relieve Daily Stress Without Taking A Vacation
10 quick techniques you can practice at home to help reduce the stress and anxiety in your daily life.
They Call It Healthy Food, Here Is What it Really is...
Take these 7 supposed 'health foods' as examples and as a warning - check the actual evidence before you buy and consume these products!
9 Surprising Ways Mint Can Benefit Your Health & Hygiene
There's more to the benefits of mint than fresh breath and clean teeth. Here are 9 ways you can boost your health with mint, when you are feeling ill .
I Began Eating Mediterranean After Reading This Advice!
The Mediterranean diet is supposed to be the healthiest in the world, offering numerous health benefits. Read about the diet's health benefits.
3 Simple Moves to Keep Your Knees & Hips Pain Free
These three exercises will help bring mobility back to your ankles, easing pain in your knees and hips.
These Hormones Have a Huge Impact on Your Weight & Health
While there are over 50 hormones in the human body, we are going to take a look at six most important ones that are crucial for good health.
6 Simple Exercises to Kiss that Arm Fat Goodbye
Feel more comfortable showing off your upper arms by toning your upper arm muscles with resistance exercises, which can be done in the privacy of your own home.
The Super-Food Interactive Guide to Health Benefits
This interactive menu brings you 12 super-foods you can click on to find out what's so healthy about them!