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Make These Super Healthy Dishes in Less Than 15 Minutes

15-Minute Lentil Soup
Even if you are someone who's avidly into cooking, there are times in the week when all of us wish to whip something up quickly without much effort. You should definitely consider this lentil soup when you don't have time to make something elaborate but want something warm and healthy. It’s a fast, hearty soup that you can have for lunch or dinner.
Ingredients for Lentil Soup:
Small onion - 1/2 (finely chopped)
Carrot - 1 (finely chopped)
Celery - 1 stalk (finely chopped)
Garlic - 1 clove (minced)
Salt - to taste
Ground black pepper - to taste
Vegetable broth - 14.5 oz (low-sodium)
Canned lentils - 3/4 cup (rinsed and drained)
Red wine vinegar - 2 tsp.
5-Minute Bruschetta

Bruschetta (pronounced as bru-sketta) is a fresh, simple, and delicious Italian appetizer. It’s a perfect small meal that you can whip up yourself in the evening when your stomach starts growling. A single serving of this recipe has only 140 calories and is loaded with vitamins. Best of all, this recipe takes just 5 minutes to prepare.

Ingredients for Bruschetta:
Tomatoes - 1 lbs.
Onion - 1/2
Garlic - 2 cloves
Fresh basil - 1 bunch
Olive oil - 2 tbsp.
Salt - to taste
Ground black pepper - to taste
15-Minute Chickpea Salad

This salad combines many fresh vegetables in one delicious bite. It makes for a healthy meal to have any time of the day. This salad includes chickpeas (garbanzo beans), juicy tomatoes, refreshing cucumbers, and creamy avocados. The garbanzo beans are a rich source of vitamins, minerals, and fiber. They help in digestion and aid in weight management. 

15-Minute Chickpea Salad Image Source: Reddit.com
Ingredients for Chickpea Salad:
Cucumber - 1 medium-sized
White onion - 1/2
Cherry tomatoes - 1 cup
Parsley - 1 cup
Lemon juice - 4 tbsp.
Olive oil - 2 tbsp.
Salt - to taste
Ground black pepper - to taste
Italian seasoning - 1/2 tbsp.
Smoked paprika - 1/2 tbsp.
Feta cheese - 2 tbsp. (optional)
Avocado - 1/2Ā medium (optional)
Gluten-Free Sweet Waffles

Waffles are for breakfast, right? Well, no. That notion has stayed long enough and this delicious snack can be enjoyed at any time of the day. However, if you want to make sure that your waffles are more nutritious, you can opt for fluffy gluten-free waffles rather than ones with refined flour. These waffles are sweet, tender, fluffy, and crispy on the outside. Moreover, they have a simple, whole-food base of almond flour and eggs.

Ingredients:
Almond flour - 1 1/2 cups (or any other gluten-free flour)
Baking powder - 2 tsp.
Baking soda - 1/2 tsp.
Almond extract - 1 tsp.
Salt - 1/2 tsp.
Granulated sugar - 1 tbsp. (alternative: 1/4 tbsp. stevia)
Oil - 1 tbsp.
Whole milk - 3/4 cup
Eggs - 4 (separated)
Vanilla extract - 1 tsp.
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