The first yoga techniques have existed since at least 3000 BCE, and over the thousands of years since, this practice has.. Read More
The World's MOST Painful Insect Sting...
The honeybee, the tarantula hawk wasp, and the bullet ant... One of these three insects possesses the most painful sting in the world.
Do Salt Lamps Really Work?
Salt lamps exude negative ions, which are believed to improve one's mood and alertness and ease one's anxiety and depression. But is this true?
Avoid These Common Mistakes The Next time You Drink Water
You might be making these common mistakes while drinking water every day. Here's how to avoid them.
Easy Home Workouts to Treat Restless Legs Syndrome
Restless legs syndrome (RLS) can cause painful sensations in the legs. Here are some easy workouts that will help relieve the symptoms.
Here’s How Eating 4 to 5 Eggs a Day Can Help Your Body
All of us know that eating eggs is healthy for our body. But can eating 4-5 eggs a day can have numerous benefits . A doctor explains how.
Burn Belly Fat While Sleeping With This Amazing Drink!
Dr. Alan Mandell has designed a safe and healthy concoction that can help burn your belly fat. How does it work? Find out here.
How Awesome Is Our Planet? - 14 Stunning Aerial Shots
Meet Santiago Borja, a professional pilot who captures some breathtaking aerial photos.
Power & Precision: 10 Incredible Muscle Car Photos
Which one of these classic muscle cars would you like to drive?
The MAIN Differences Between Fish Oil and Cod Liver Oil
Both cod liver and fish oils are healthy options. But which one is more suitable for your body?
The Symptoms of a Fatty Liver and How to Treat it!
Fatty deposits on your liver can seriously hinder its function. In this video, Dr. Berg explains the symptoms of a fatty liver and how to treat it.
A Beginner's Guide for Your First Yoga Class
No prior knowledge of yoga is needed for this lesson, which will leave you knowing yoga's basics moves that you can practice at home!
Here's a Fast Technique to Put You to Sleep In 1 Minute
Struggling to fall asleep at night? Here’s a super exercise that might make you doze off in just 60 seconds.
Unusual Signs of Vitamin B3 Deficiency You Mustn't Ignore
You may not realize you have Vitamin B3 deficiency!
Doctors Explain: 2 Powerful Tools in Dealing With Anxiety
A renowned doctor equips you with not one, but two phenomenal tools to effectively manage and control your stress.
I Never Knew That Cassia Cinnamon Is Poisonous!
Not all cinnamon is good for you. Shockingly, most of the cheap cinnamon, cassia, can cause liver damage. Here's how to avoid it.
WARNING: The Potential Risk of Grapefruit Juice
It's packed-full of vitamins and minerals, but it can also cause serious poisoning and even death....
Doctor Tip: How to Drain Sinus and Clear Nose in 1 Move!
This doctor has a genius routine for draining your sinuses while also clearing your nose.
10 Most Frequent Misdiagnoses Made by Doctors
In the US, 1 out of every 20 adults are misdiagnosed. Here are 10 conditions that are commonly missed or mistaken for something else!
A Lack of Sleep Can Cause These Detrimental Effects
We all know sleep is important. But what ACTUALLY happens in the body when we don't sleep?
Discover What Happens In Your Body When You Have a Fever
Have you ever wondered exactly why does our body produce a fever? Find out more in this video.
Hemorrhoids: How to Treat Them the Natural Way
In this article you will find out what are the causes of the problem, what are its symptoms, how to alleviate it in natural ways as well as other ways to deal with its symptoms.
Doctor Tip: How to Prevent Ingrown Hair
In this insightful video, Dr. Adedeji shares her expertise on preventing ingrown hairs.
Here's How to Clear a Stuffy Nose Instantly
There are some truly bizarre methods for clearing a stuffy nose out there, but they really seem to do the trick. Learn these methods today.
The Complete Map to Our Most Important Pressure Points!
According to ancient oriental beliefs, every organ in the human body has a representative pressure point in the hand and the foot. Find out all about them here.
10 Surprising Reasons You’re Feeling Stressed Right Now
We think we know what makes us stressed, but there are a surprising number of minor daily activities stressing you out that you're not aware of...
Struggling With Obesity? These Exercises Can Help a Lot
Struggling with obesity? Doing these exercises can change your life for the better.
9 Foods That Will Protect Your Skin From the Sun
These 9 foods each contributes something to the fight between your skin and the harmful UV rays of the sun.
Watch 20 Doctors Give Their Best Health Tip
20 top doctors, each an expert in a different medical field, all sharing one valuable health tip - packaged neatly into a single, convenient video
6 NATURAL Ways to Treat Swollen Feet & Ankles
Swelling in your feet and ankles can lead to a variety of complications. Here’s how you can get rid of the naturally.
In an Emergency, It's Crucial to Know Some CPR...
This guide will take you through the information you need to know to perform CPR. Let's hope you never need to use it.
Sit Like This at the Computer to Avoid Backache
This brilliant video shows you how you can avoid back pain when sitting at your computer.
Study Shows: Microplastics Found in Scary Places...
A subsequent study in Hawai'i, analyzing donated placentas from 2006 to 2021, underscored a significant rise in plastic contamination over time.
Can Aging Be Cured in Your Lifetime? It May Be So...
Could there be a cure for aging? Watch this video and find out!
Is Calorie-Counting Just a Nutrition Theory Gone Wrong?
We've all been counting calories for decades in hopes to cut down on our waistlines, but it turns our that the calorie system might be wrong
Here's What Your BMI Does NOT Mean...
Many people use BMI (Body Mass Index) as a way of working out their level of physical fitness, however the results are typically far from accurate...
De-Stress Your Brain in 30 Seconds With These Simple Tips
A doctor shows a useful and simple technique with the help of which you can achieve instant relaxation. Find out more...
Liver Cirrhosis: What You Need to Watch Out for
One major complication that can occur in the liver is cirrhosis, and this comprehensive guide will show you exactly how to deal with it.
If You're Not Using Sunscreen, After This Video You Will
This fantastic video shows you how your skin looks in UV light, revealing future sun-damage to it.
Can Exercise Really Stop Heart Attacks?
Find out some of the best ways to prevent and reduce a risk of having a heart attack.
10 Instant Self-Checks Worth Performing Regularly at Home
Our body can give certain signs we don't always realize are indications of a bad health or disease - learn 10 brilliant ways of checking out your body for these signs regularly from home.
The Perfect Seated Core Workout for Seniors and Beginners
In this video, two physical therapy experts will guide you through a short seated core strengthening workout suitable for seniors and beginners.
How to Release a Tight Lower Back in Less Than a MINUTE
If you get a tight back often, try this series of exercises for instant relief.
Tutorial: Relieve a Stiff Neck Naturally in Just 90 Seconds!
Take a look at several great stretches that you can try that will alleviate a stiff neck.
Reduce Intestinal Inflammation with This Amazing Drink
Watch this video to know about a potent juice that can help reduce intestinal inflammation.
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