Happiness is a word that's on everyone's list of goals. And just as there are numerous factors that contribute to happiness, there are a number that detract from it. Although at times the reasons for why we lack happiness may be obvious to pinpoint and work on, there may be a couple of things we have overlooked. Luckily, science claims to have uncovered the things we need to know about how to achieve happiness. Let's take a look:
How to Stay Positive When Facing Life's Many Challenges
If you often find life's challenges too difficult to bear, then these 7 coping strategies will surely be of use to you.
Expand Your Knowledge with These Intriguing Facts
They say those who keep learning stay young. So if you're a keen learner, check out these fascinating facts about history, nature, and a variety of other topics!
Are Rich People Truly Happier? Here's What the Experts Say
Money makes the world go round, but what effect does living in an economically-oriented world have on our contentment and relationships? Find out here.
24 Unbelievable Abilities Your Body Has
The human body is a complex and endlessly fascinating machine, and it might be even more sophisticated than you know...
Eye-opening Infographic Reveals What Extends Our Lifespan
This infogprhic sheds light on what truly increases our lifespan and what does the exact opposite
It’s Not a Myth: Why You Want to Avoid Going to Bed Angry
'Never go to bed angry' turns out to be more than just a hackneyed saying. These are 5 very real reasons that explain why going to bed mad is harmful.
7 Warning Signs of Low Self Esteem and Lack of Confidence
No one wants to come off as insecure or having low self-esteem. These are 7 signs that can point to low self-esteem in yourself or others.
16 Things You Need to Say Goodbye To As You End the Year
Here are a few things you may need to forget as we welcome a new beginning.
These Animals Will Express Your Love For You!
These animals know how to express love without a word, so we added some beautiful ones you can send to the people you love the most.
10 Things We Do That'll Only Bring Us Regret in the Future...
Every action we take, or do not take, has a consequence. As result, we've compiled this guide to assist you with actions to avoid future regrets.
The Wisdom Old Age Has Brought Me Is Vast and Deep
Wisdom like this, gained through many years and toil and effort, deserves to be shared with others.
This Is One Story of Forgiveness I Will Never Forget!
This fascinating story about two brothers and the escalation of a foolish argument they had between them teaches us about life and what forgiveness is all about!
This Tale of Friendship is a Lesson I'll Cherish...
A story with a beautiful lesson to teach us...
10 Zen Quotes That'll Help Anyone Find Their Inner Peace
Looking for some inspiration today? These 10 wise zen quotes will help you find it!
10 Important Things True Friends Deserve to Be Thanked For
True friends are as precious as pearls, let yours know just what they mean to you...
This is What Mother Teresa Had to Say to the World
Mother Teresa dedicated her life to others and she learnt an awful lot throughout her long time on earth. Here are some of her words of wisdom.
This Father Is a Liar, The Reason Will Make You Tear Up...
This beautiful story of love between father and daughter is one you won't soon forget.
50 Pieces of Advice That'll Help You Age Gracefully
50 fantastic pieces of advice that will you age with grace and dignity. You'd do well to remember these tips.
I Was Having a Bad Day Until I Came Across These Words
Words have the power to change your day for the better. Here are some inspirational quotes that offer you some inspired perspective.
Beat Negativity in Life by Doing This One Thing
Negativity is an unseen force that affects us continuously, every day. Life is hard, but negativity only makes it harder. It's time to change your outlook. Watch this.
These Photos Will Make You Smile...
These photos are bound to make you smile no matter your day, we hope you enjoy them!
Did You Know That Birds Can Teach Us About Life?
Birds have to have certain traits just to survive in the wilderness, namely patience and perseverance. Imagine if you could apply such traits to your own life.
These Important Life Lessons I Learned From My Mother
At times, life can be hard, so we can all use a piece of good advice from time to time. Here are 12 valuable life lessons that my Mom taught me.
6 Toxic Relationship Habits That Seem Normal
Oftentimes, it's seemingly 'normal' habits that contribute to a toxic dynamic in your relationships. Keep an eye out for these 6 harmful behaviors.
These Quotes Will Remind You How Blessed You Really Are
How many times have you looked to the future to find happiness? These quotes will encourage you to appreciate all that you currently have.
The 16 Weirdest Superstitions From Around The World
Whether or not you're a superstitious person, read about these 16 unbelievable superstitions from around the world, it's very entertaining!
Top Gear Star Richard Hammond Reflects on Time in a Coma
In this unforgettable video, TV star Richard Hammond shares a heartening memory from his coma.
These 15 Tips Will Make You Loved, Happy & De-Stressed
Here are 15 easy to understand tricks that will change you life, making your happier, more liked and less stressed. You've got to try these!
What a Beautiful Message This Father Relays to His Son
The life lesson that this father teaches his son is one that we can all learn from. So watch carefully!
The Philosophies of Friedrich Nietzsche in 20 Quick Quotes
The words of a philosopher will always be thought-provoking, and none more so than these observant quotes from Friedrich Nietzsche
Read This for a Beautiful and Inspiring Day...
Rarely do we ever realize that all it really takes is one person, or one situation to make a difference.
How Heavy Is Your Glass of Water? An Inspiring Story
This moral will give you a different perspective to life, and in particular, how to manage stress.
12 Beautiful Quotes That'll Boost And Strengthen Your Faith
In moments of peace, joy, sadness, weakness, and at the times when I need a little faith, these 12 inspiring quotes are what I turn to, as they help me trust and deepen my relationship with God a little more.
I Became Happier As Soon As I Put This into Practice...
Everyone knows that happiness is a most beautiful thing. But how are we supposed to go about achieving it? Here are 10 happiness rules.
I Hope These Beautiful Thoughts Will Bless Your Day...
Start your day with a few positive, inspiring and beautiful thoughts.
10 Truths You Need to Internalize in Order to Grow...
By understanding the following ten truths, we can navigate the obstacles ahead and stay on the right path.
10 Short Stories With a Beautiful Message
This collection offers you 10 beautiful and inspiring short stories that shed a light on real-life questions, and serve as a great way to remember what truly is important in life.
10 Quotes that Prove Buddhism Has Some Wisdom to Share
The appeal of Buddhism is undeniable, as it is more a philosophy than a religion, and its wisdom pertains to all people, regardless of cultural background. Here are a few beautiful inspirational quotes.
I Want to Share This Old Man's Advice with You
This old man knew how to face up to life and be happy. Here's his story.
This Dance Performance Deserves a Standing Ovation
This 80-year-old ballet dancer showed the world that it is possible to inspire and amaze the audience with a grand performance at any age.
The Most Remarkable Places of Worship on the Planet
Here you’ll find a great range of various places of worship from every corner of the planet, each magnificent and unique in its own right.
13 of the Most Inspiring Quotes You'll Ever Come Across
We all need to feel inspired from time to time, and undoubtedly these 13 nuggets of wisdom will
5 Zen Parables With Profound Life Lessons
Read these enlightening short Zen stories that have profound life lessons.
How to Avoid the Harmful Effects of Introspection
Listen to spiritual teacher Sadhguru offer profound insights on the dangers of overthinking.
Kwanzaa in a Nutshell: Learn About This Cultural Holiday
Kwanzaa in a nutshell - a light introduction to this modern non-religious African American holiday.
Have a Calmer, Easier Life By Following These 10 Tips
Read these 10 points to find a way to an easier, happier life.