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Cognitive Defusion: The Art of Stopping Intrusive Thoughts
Master Cognitive Defusion, the skill of blocking intrusive thoughts and overthinking.
This Cat Loves Greeting Delivery Men!
Tuna the cat makes sure to go out and greet every delivery men she meets!
7 Lessons I Learned From Tackling Negative Thinking...
Negativity is all around us, but we can choose whether it influences us, or whether we influence it. Learn more here.
A Fascinating History of the New Year’s Eve
Did you know that New Year's hasn’t always been celebrated on January 1?
Johnny Cash's Words Are Well Worth Reading...
Not only could Johnny Cash sing, but he also had a way with words. Here are 12 of his greatest quotes.
A Beautiful Story: The Island of Love
What are the things that draw us away from love? Here's a story that will open your eyes to them.
May Your Life be Blessed with Strength and Courage
You are more courageous than you think. Here's a message that will inspire you.
Enter into the Healing Arena of Immersive Sound Baths
We invite you to enjoy this playlist as an introductory buffet to sound baths and sound healing. We recommend using your best headphones.
Live Longer and Better With These Longevity Practices
These time-tested longevity secrets really do work!
Let Nature's Law of the Seed Serve As Your Inspiration
Our perceived failures often bog us down, but all you need to do is look to nature for a change of perspective. The Law of the Seed will show you the way.
True Wealth Isn't Measured by Bank Accounts...
Despite the relentless push by everything around us to convince us of the merits of materialism, true wealth is markedly different. Enjoy this video.
The Truth Behind This Song's Words Will Touch You Deeply
Tears in Heaven was written as a father's attempt to fight the most affecting grief any parent could experience. The beauty of this song staggers.
Inspiring! Why Letting Go Is the Best Thing to Do...
There are times in our life where our only option is to let go...
A Beautiful and Inspiring Story About True Forgiveness
An inspiring story of two friends who learn something special about forgiveness together.
The First Animal You See Tells You About Your Personality
A major part of life is learning about ourselves, which is just what this animal test will help you to do.
Ever Hear About the 6 Elephants?
What is "truth" comprised of? This highly inspiring story will definitely get you thinking about this.
These Japanese Philosophies are Super Interesting...
Here are some really cool Japanese concepts that can change the way you look at life.
How to Avoid the Harmful Effects of Introspection
Listen to spiritual teacher Sadhguru offer profound insights on the dangers of overthinking.
This is Exactly Why You Should Have a Cat in Your Life
Every single cat owner will agree with the message in this video!
I Hope These Beautiful Thoughts Will Bless Your Day...
Start your day with a few positive, inspiring and beautiful thoughts.
We All Dream... But What Do Our Dreams Mean?
Let's take a look at what some common dreams mean.
The Lines on Your Wrist Can Tell You About Your Life...
No one can predict the future, but with enough information, we can make wise judgments about it. Learn what your "bracelet lines" say about your future...
These Powerful Mantras Will Start Your Morning Right
Here are some of my favorite mantras that I turn to that always seem to brighten up my day.
Share This Message with Someone Who Needs to Hear It
So many ways to describe love, allow me to try...
Don't Despair - You Can Be Happy as You Want to Be
Self-confidence is absolutely necessary. Without it, life is an almost perverse struggle. Here are the 9 things I did to turn my life around. You can do so too!
14 Agatha Christie Quotes That Will Make You Think
Agatha Chritie gave us some pretty memorable words, as remarkable people often do. Here are some of the most inspiring, introspective and entertaining ones
This Tale of Friendship is a Lesson I'll Cherish...
A story with a beautiful lesson to teach us...
7 Lessons I Learned From Tackling Negative Thinking
Negativity is all around us, but we can choose whether it influences us, or whether we influence it. Learn more here.
Here's a Powerful Thought About Christmas to Bear in Mind...
While I wish you a merry Christmas, here's a meaningful thought I would like you to remember...
10 Bad Tips Life Coaches Like to Give
10 tips that should be taken with caution and not solely relied upon for success.
Remind Yourself of Love's Meaning With These 15 Quotes
If you need reminding of the true value and meaning of love, read these 15 quotes to re-ignite that spark.
How to Avoid Anger: A Wise Guru Explains
Watch guru Sadhguru give great advice about the best way to avoid the negative of all emotions - anger.
10 Tips for Success by Spiritual Teacher Robin Sharma
Robin Sharma, the author of "The Monk Who Sold His Ferrari," shares his 10 tips for success in this article!
It’s Unbelievable How Stories SO Romantic Could Be Real…
We can forget that love has no limits and take the connections we have for granted. These 6 stories are guaranteed to restore your belief in true love
What a Beautiful Message This Father Relays to His Son
The life lesson that this father teaches his son is one that we can all learn from. So watch carefully!
These Beautiful Words of Wisdom Foster Positivity in Life
A little bit of motivational reading goes a long way at keeping your spirits high and your mood on the positive side.
Ayurveda - the 5,000-year-old Medicinal Tradition
A light introduction to Ayurveda, a 5,000-year-old Indian medicinal tradition, and a self massage protocol based on this ancient knowledge.
Stay Calm and Carry On: Quotes on the Virtue of Patience
These quotes will remind you of the value of patience and persistence in life.
Find Peace & Gratitude in These Short Prayers to God
I have found that saying a short prayer brings about peace within me, so I'd like to share with you eight simple, yet effective, prayers for all occasions.
7 Spirit Animals & Their Amazing Hidden Meanings for You
Learn about some common spirit animals and the deep meanings they may hold in your life.
7 Overlooked Daily Habits That Drain Your Energy
All seven of these often overlooked habits can make your energy levels plummet, even if your overall lifestyle is healthy.
The Island of Love: A Beautiful Story...
What are the things that draw us away from love? Here's a story that will open your eyes to them.
4 Life Skills That Make Us Happier
To be happier is not easy. It's not only a change of mind, you need to change your circumstances as well. That's where learning new life skills comes in.
25 Great Tips That'll Help You Live a Lot Longer!
These 25 secrets will help you reach a ripe old age with minimum fuss.
22 Quotes That Will Inspire You to Seize the Day
I hope these meaningful words of wisdom will inspire you to accomplish something incredible, and to seize the day! Enjoy!
I Hope This Message Turns Your Frown Upside Down
We sincerely hope that this message will make your day that little bit brighter.