Cognitive Defusion: The Art of Stopping Intrusive Thoughts
Master Cognitive Defusion, the skill of blocking intrusive thoughts and overthinking.
This Anti-Aging Workout Will Make You Look & Feel Young
Science has discovered that a relaxing practice like tai chi will not only improve your balance and flexibility, it will keep you looking young as well.
This Painter Can’t See, But He Creates Colorful Worlds
John Bramblitt is a blind painter who has overcome stiff odds and became an inspiration to everyone.
Practice Gratitude Meditation to Cultivate Happiness
Gratitude meditation is a type of meditation that helps benefit your overall health and emotional well-being.
Johnny Cash's Words Are Well Worth Listening To...
Not only could Johnny Cash sing, but he also had a way with words. Here are 12 of his greatest quotes.
Take Heart from the Wise & Witty Words of Dr. Johnson
Dr. Johnson was one of the wisest and most humorous men in all of English literary history. Here are 20 of his most memorable sayings.
16 Beautiful Words of Wisdom to Brighten Up Your Soul
We hope these beautiful quotes will inspire and motivate you to great deeds and spread kindness to others, too.
How to Reprogram Your Subconscious to Develop as a Person
In the following article, we will give you some tips on reprogramming your subconscious to better develop as a person.
This Story Reminds Us to Give No Matter How Little We Have
An angel grants three boys a wish after they passed the first test of kindness. Did they remember the angel's lesson?
No Use Crying Over Spilled Milk: Learn to Deal with Guilt
Feeling guilty is part of being human, but it doesn't mean you should submit to it. Consider these 4 thoughts to help you deal with guilt
These Words Reminded Me That You Will Always Be With Me
This poem will give you reassurance knowing that in spite of a relative or lover passing away, they're still with you every step of the way.
Ever Hear About the 6 Elephants?
What is "truth" comprised of? This highly inspiring story will definitely get you thinking about this.
This Dance Performance Deserves a Standing Ovation
This 80-year-old ballet dancer showed the world that it is possible to inspire and amaze the audience with a grand performance at any age.
The Unexpected Differences Between the Rich and the Poor
The following story will leave you wondering about the real differences that exist between the rich and the poor.
These 3 Daily Choices are Behind 90% of Our Success
By making these choices a daily practice and cultivating healthy habits as a result, we can achieve any ambition that resides within us.
Embrace Stoicism: The 8 Rules for a Life of Contentment
Discover the transformative power of Stoic principles and learn how to apply them in your life.
This Beautiful Story Will Surely Touch Your Heart
This story touched me very deeply, and I know it will do the same for you.
4 Life Skills That Make Us Happier
To be happier is not easy. It's not only a change of mind, you need to change your circumstances as well. That's where learning new life skills comes in.
28 Things We HAVE to Stop Doing to Ourselves
We do so much self-harm, and we need to learn to stop doing these self-defeating things to ourselves.
How to Face the Fear of Death According to World Religions
The lessons major religions and traditions have for us regarding conquering the fear of death.
The Wise and Beautiful Words of Princess Diana
Proncess Diana is remembered for her grace, compassion, and generosity. These are her most powerful words.
This Beautiful Chinese Myth Teaches Us a Lesson about Love
Get entranced by the magical world of Chinese folklore in a heartwarming tale of an immortal mythical white snake and a herbalist...
These Are The Things I Will NOT Wish You This Christmas...
This year, my wishes are more meaningful than they've ever been. I would like to wish you nothing more than the love of...
These Japanese Philosophies are Super Interesting...
Here are some really cool Japanese concepts that can change the way you look at life.
These Powerful Mantras Will Start Your Morning Right
Here are some of my favorite mantras that I turn to that always seem to brighten up my day.
The Tale of the Two Wolves: One Good, One Evil...
This wise old Red Indian tale sums up something essential about human existence. The truth of this tale will do wonders for your spirit.
Even in Difficult Times, the Beauty of Gratitude Shines
Even if you're having a bad day, not feeling too good, or just feel dissatisfied with your life in general, you should always remember to be thankful. Here' why
10 Bad Tips Life Coaches Like to Give
10 tips that should be taken with caution and not solely relied upon for success.
How to Avoid Anger: A Wise Guru Explains
Watch guru Sadhguru give great advice about the best way to avoid the negative of all emotions - anger.
Overcoming Being Over-Responsible: 10 Telltale Signs
Here are some detailed signs to help you determine if you're dealing with over-responsibility:
Today I Want to Say Some Thanks to the Lord...
Today, I want to take a moment to say 'Thanks Be to God'. I hope that you enjoy this presentation.
10 Truths You Need to Internalize in Order to Grow...
By understanding the following ten truths, we can navigate the obstacles ahead and stay on the right path.
Have You Heard This Beautiful Old African Story?
This old African story hits home in a way that you would never expect it to...
This Story Teaches a Life Lesson We Always Seem to Forget
This couple learn a lesson we all seem to forget. Read through this inspiring short story.
15 Quotes to Remember from F. Scott Fitzgerald
To celebrate the contribution he gave the world through his writing, here are some of the most beautiful quotes of F. Scott Fitzgerald on life, love, and talent.
Can Faking a Smile Lift Your Mood? The Science Is In!
Can a fake smile truly make you feel happier? The science is in, and you’ll be surprised to learn the findings.
Wishing You a Happy & Prosperous NEW YEAR!
Wish the important people in your life a Happy New Year by sending them one of these greeting cards.
I Just Wanted to Share These Basic Truths With You
When times get tough, always remember these inspiring and beautiful words
Words of Wisdom: Over 60s Know How to Give Great Advice
It is most certainly true that with age comes experience, and with experience comes wisdom. Take a look at these vital pieces of advice.
15 Quotes that Will Help Start Your Day Off Right!
These inspirational words of wisdom will get you motivated!
Love Someone With All Your Heart? This One's For Them!
Send a sweet animated greeting card to let someone know you love them.
If Life Has Taken a Sudden Turn, Read These Words
If you're feeling like your life is at a crossroads, these inspiring words will uplift your spirits.
I Know the Recipe for Happiness: Practice These Habits!
Perhaps the best way to learn happiness is to study the habits of the happiest people. Here are 8 things they can teach all of us.
On His 70th, Charlie Chaplin Wrote An Unforgettable Poem
A poem by Charlie Chaplin written on his 70th birthday on April 16, 1959:
It Took Him 80 Years to Wake Up to Life's Biggest Truth...
An 80-year-old man has been left very bitter by his continuous pursuit of happiness. Luckily for him, a stark realization puts everything into perspective...
These Photos Will Make You Smile...
These photos are bound to make you smile no matter your day, we hope you enjoy them!