






And the most important rule of them all:
Before you let a depressing thought ruin your mood, put a smile on your face and be thankful you’re alive!

Forward – To know where you’re going and plan ahead.
Backward – To remember where you came from and avoid past mistakes.
Downward – To make sure you don’t step on others or ruin things along the way.
Sideways – To see who is there to support you, and who needs your help.
Upward – To remind yourself that there’s someone who’s watching over you.
Send this message to all your friends,
and remind them how easy it is to be thankful.
Say These Affirmations Everyday to Give Yourself Strength
We all need a pick-me-up every now and then, and they're not easy to get. But these affirmations said daily can help keep you revitalised and prepared to handle all the ups and downs of life
Do You Want to Be HAPPY? Try These Amazing Brain Exercises
If you want to become a much happier person by doing a few simple scientifically-accredited exercises, this article is for you.
These Feel-Good Photos Tell Stories That’ll Make You Smile
We all need a quick pick me up every now and then and these happy and feel-good photos are just the cure for every bad day.
Sometimes Happiness is Hidden Under (Or In) Our Nose
These 8 scents can uplift your mood and bring about joy.
9 Kinds of Joy: How Different Cultures Found Happiness
How different cultures view happiness and how to achieve it
Suffering From Chronic Pain? These Tips Can Help Manage It
If you're suffering from pain, these mantras and mental tricks can help immensely in pain management and reducing the accompanying stress
10 Quotes that Prove Buddhism Has Some Wisdom to Share
The appeal of Buddhism is undeniable, as it is more a philosophy than a religion, and its wisdom pertains to all people, regardless of cultural background. Here are a few beautiful inspirational quotes.
These Are the Golden Rules of Being Truly Happy
Let these simple lessons serve as a gentle reminder on how to live your life to its fullest potential.
3:27
When a Dog Healed Me: A Beautiful Life Story
When this man was at his lowest, mourning the loss of his beloved dog, fate brought Biggie into his life. This tiny German Shepherd puppy.
This Advice is Often Ignored, But It Will Serve Us Well
How often do you pause, before you say or do something? Read through these inspiring words...
Photographer Captures the Innocent Beauty of Donkeys
Photographer Rachele Totaro shows us the undiscovered beauty and cuteness of donkeys at her farm.
Life Was Easier 60 Years Ago. Here Are 11 Reasons Why
In many ways, life was much easier half a century ago, and here are 11 ways how...
3:48
Here's Why Striving for Perfection Will Make You Unhappy
Learn how to rid yourself of one of life's greatest obstacles with this informative video.
Words of Wisdom From the Benefactor of the Nobel Prizes
These insight quotes are from Alfred Nobel, the renowned scientist who established and funded the Nobel Foundation
Hope Springs Eternal: 12 Hopeful, Beautiful Quotes
Let these thoughts inspire you, comfort you, and perhaps even renew your own sense of possibility for the future.
3:27
Try This Trick For Getting More Control in Life
Sadhguru gives a talk about the importance of exercising control over your thoughts and emotions.
For a Better Relationship, Share These Compliments
In every relationship, there are ups and downs, so it's important to remind our partners that we appreciate them with a few simple yet significant compliments.
How to Cope with a Fiery Anger That's Hard to Control
Not sure if your passing irritability is natural or if you truly have a short fuse? The following article will provide you with both the signs of a fiery temper and tips for coping with it.
These Truths About Old Age Should Be Shared...
You'll be very hard pushed to find better words to describe old age...
This Story Teaches a Life Lesson We Always Seem to Forget
This couple learn a lesson we all seem to forget. Read through this inspiring short story.
Inspiring! These Old Souls Have Some Wise Words to Share
Be inspired by these profound quotes from some inspirational legends.
To Be Happy, You Need to Stop Telling Yourself These Lies
Seven lies that you may be telling yourself in the hopes that it would offer some form of comfort in the present moment.
Inspiring: 10 Things We Can All Learn from Trees...
Arbor day and similar holidays allow us to remember the beauty of trees, but it is also an opportunity to learn a lesson or two about life.
When Getting Out of Bed Seems Impossible, Try These Tips
When you feel down and can't get out of bed, learn to think positively and remember all the good things in life, here's how
These Stories Will Make You Sad, Smile or Eager to Do Good
These stories will either make you feel sad, happy, or will inspire you to do good.
Soothe Your Soul with This Relaxing Time-Lapse from Norway
This is the soothing video you need to ease your weary soul after a toilsome day. The Arctic Circle was surely made for this purpose.
The Parable of the Survivor: Why You Should Never Give Up
We may sometimes feel like the world is falling down on us but this next parable will make clear why in moments like this you shouldn't give up.
7 Most Common Defense Mechanisms and How to Overcome Them
In this article we look at what each defense mechanism is, why people use it, and how recognizing it can lead to healthier ways of coping.
10 Important Things True Friends Deserve to Be Thanked For
True friends are as precious as pearls, let yours know just what they mean to you...
5:45
Watch One Act Of Kindness Brighten Everyone's Day
This video will bring a tear to your eye and a smile to your face as a single kind gesture makes its way around, and returns to the person who began it all.
The Primary Rules of Life: A Journey to Well-Being...
There are numerous golden rules that we can apply to our lives in order to live life to the fullest. Read this insightful post and change your world.
12 Inspirational Quotes From the World’s Great Artists
Everyone needs some inspiration sometimes. And who understands this more than the world's biggest artists?
These Beautiful Life Lessons Offer Wisdom and Thought
Change your perspective by reading these comforting life lessons.
A Beautiful Poem: Everything in Life Happens for a Reason!
These thoughts will help you reflect on life and how sometimes, things truly do happen for a reason.
15 Wise Irish Proverbs Full Of Humor and Love
Proverbs and sayings accompany us through life and reflect on our life and culture. Here are 15 Irish proverbs I'm sure you've never heard.
Now I Understand Why Older People are Generally Happier...
Although many things go intro decline as we age, there's actually scientific evidence that older people are happier than their younger counterparts. Read on.
The Philosophies of Friedrich Nietzsche in 20 Quick Quotes
The words of a philosopher will always be thought-provoking, and none more so than these observant quotes from Friedrich Nietzsche
Toxic People Might Be Aging You Faster Than You Think
hasslers are the subject of a striking new study published in the prestigious journal Proceedings of the National Academy of Sciences. The findings are hard to ignore.
50 Pieces of Advice That'll Help You Age Gracefully
50 fantastic pieces of advice that will you age with grace and dignity. You'd do well to remember these tips.
10 Quotes on Grace and Inner Strength by Jackie Kennedy
Jacqueline Kennedy Onassis's grace and inner strenght are an inspiration for many to this day. Here are the most memorable of the former First Lady.
4:13
Start Living a Happy Life In These 5 Ways
Most of us pursue happiness, and while some of us define it by material possessions, the following video presents 5 other ways to achieve such a life ...
5:51
Hate Small talk? Here's What You Do?
This video will explain exactly why small talk is so important, and how you can use it to grow as a person.
15 Beautiful Proverbs Everyone Should Know
This collection of thought-provoking Armenian expressions and proverbs will resonate with you.
Profound Quotes From Robin Williams That'll Make You Smile
We memorialize actor Robin Williams shortly after the anniversary of his passing by remembering some of the amazing words he left behind
It Took Him 80 Years to Wake Up to Life's Biggest Truth...
An 80-year-old man has been left very bitter by his continuous pursuit of happiness. Luckily for him, a stark realization puts everything into perspective...
Say These Affirmations Everyday to Give Yourself Strength
We all need a pick-me-up every now and then, and they're not easy to get. But these affirmations said daily can help keep you revitalised and prepared to handle all the ups and downs of life
The Wisdom Old Age Has Brought Me Is Vast and Deep
Wisdom like this, gained through many years and toil and effort, deserves to be shared with others.
To enable your Ad-Free Subscription, please fill the fields below
Your subscription was successful, now you can enjoy an ad-free experience!! Note: To make sure you get no ads, please make sure to log in to your account. If you are logged in already, then refresh the page. The subscription can be cancelled at any time.