






And the most important rule of them all:
Before you let a depressing thought ruin your mood, put a smile on your face and be thankful you’re alive!

Forward – To know where you’re going and plan ahead.
Backward – To remember where you came from and avoid past mistakes.
Downward – To make sure you don’t step on others or ruin things along the way.
Sideways – To see who is there to support you, and who needs your help.
Upward – To remind yourself that there’s someone who’s watching over you.
Send this message to all your friends,
and remind them how easy it is to be thankful.
Do You Want to Be HAPPY? Try These Amazing Brain Exercises
If you want to become a much happier person by doing a few simple scientifically-accredited exercises, this article is for you.
These Feel-Good Photos Tell Stories That’ll Make You Smile
We all need a quick pick me up every now and then and these happy and feel-good photos are just the cure for every bad day.
These Words Will Make You Feel Stronger
Read this to have a stronger, more inspiring day.
12 Tips to Turn Your Pain Into Wisdom and Strength
with the following 12 tips, you’ll learn how to turn your pain into a source of strength and wisdom.
Can I Remind You of Some Things That Make Us Happy?
Let's savor the things that make life sweet and be reminded of them as often as possible!
These 18 Wholesome Pics Will Surely Raise Your Spirits!
We all need a daily pick-me-up these days, so here's your dose of positivity to remind you Earth is a beautiful place full of kindness and compassion
The Priceless Stone: A Father’s Touching Lesson
When a little boy wanted to know exactly what his value in the world was, his father had a creative way of showing him...
7 Most Common Defense Mechanisms and How to Overcome Them
In this article we look at what each defense mechanism is, why people use it, and how recognizing it can lead to healthier ways of coping.
These Beautiful Life Lessons Offer Wisdom and Thought
Change your perspective by reading these comforting life lessons.
Learn This Lesson To Appreciate What You Have
Instead of trying to chase what we don't have, we should take a moment to appreciate what we do actually have. Read this wonderful lesson.
8 Life Lessons We'd Love to Share With You All!
As I've walked along the path of life, I've learnt many lessons and I'd like to share some of them with you.
Inspirational Words of Wisdom from the Bhagavad Gita
This collection of quotes from the Hindu scripture Bhagavad Gita is truly life-changing.
Mikhail Litvak’s Important Life Lessons In Quotes
These quotes by Mikhail Litvak will help you understand the true nature of life and guide you toward the right path to your personal success and happiness.
7 Things to Consider When Life Isn't Going Like We Planned
Remember the following 7 empowering phrases that will help you get through tough times and steer your life back in the direction you aspire to.
An Old Man Teaches a Businessman a Valuable Life Lesson
This businessman learned a valuable life lesson from a kind and caring old man.
Aging Gracefully Is Within Your Reach - Just Read This
This touching message will enlighten you on how to age with grace and style. Take this heartwarming message on board to enhance your life.
I Can’t Believe These Ordinary Words Used to Mean That...
Let’s take a short journey back in time and trace the origins of 11 seemingly-ordinary words that have exceptionally-interesting histories.
Do These 5 Things Today to Wake Up to a New Life Tomorrow
Stop and ask yourself a small, important question. When was the last time you felt happy?
8 Finnish Hacks For Finding Joy in Everyday Life
Finland is the happiest country in the world. Here's what we can learn from them…
SUPER GUIDE: 11 Lessons in Human Psychology
11 informative guides on understanding different parts of the human psyche, from detecting lies to cracking the formula for happiness.
30 Things We HAVE to Stop Doing to Ourselves
the things we should stop doing to ourselves to gain the joy that we deserve!
Italian Proverbs: Timeless Wisdom for Everyday Life
Here are some of the most timeless Italian proverbs—each one a little piece of wisdom to live by.
Here are Some Witty Quotes to Lift Your Day
Nothing is more comforting than humor. These funny inspirational quotes reveal a few universal truths about life which anyone can relate to...
5:07
Don't Make Life So Complicated! Live by These 3 Rules
We make our lives out to be more complicated than they need to be. Listen to these inspiring words.
This Man is Truly Inspiring! Take a Look at These Quotes
Mahatma Gandhi is often seen as an inspiring man most of us look to for his profound wisdom.
8 Sentences Narcissists Use to Get Their Way
Here are phrases that narcissists use that can truly destroy you. Here are 8 examples you should pay attention to instead of taking them to heart.
Words of Wisdom: Over 60s Know How to Give Great Advice
It is most certainly true that with age comes experience, and with experience comes wisdom. Take a look at these vital pieces of advice.
Inspiring! This is What Christmas is Really About
To celebrate the festivities here are some inspiring quotes that will get you in the Christmas-cheer mood.
When Life Gets the Best of You, What Do You Tell Yourself?
The words you say will have an impact on how you handle difficult situations.
It Only Takes 60 Seconds to Improve Your Life...
Each of these tips takes only 60 seconds to complete, and will help you enjoy life without stress.
10 of the Greatest Gifts I've Received to Date
Life bestows many a great gift upon us, but they aren't always obvious. This post will open your eyes to the 10 greatest gifts you can receive in life.
These 9 Difficult Things Will Help You Gain True Happiness
There are no shortcuts on the road to happiness, but there are some secrets you need to know about the difficult things you'll encounter...
13 Quotes From the Greatest Minds of the 20th Century
13 memorable quotes by some of the 20th century's most outstanding figures
13 Signs That You’re Wasting Your Life Away
If you've not yet fulfilled your dreams maybe it's time to take a good look at your life, are you making these13 mistakes?
My Dear Friend, Here's a Lesson We Should All Listen to...
This post will teach you to never underestimate yourself.
Words on Life, Love and Faith From Greek Philosopher Plato
Plato was a brilliant philosopher and a student of Socrates who always offered words of wisdom to deal with any scenario life throws at you
I Have 8 Beautiful Things to Tell You About Love...
8 wonderful quotes about the inspiring emotion of love. We are sure you'll agree with these.
4:02
3 Simple Dietary Recommendations to Reduce ANXIETY
The foods we eat influence both our physical and mental wellbeing. These 3 simple changes in your diet can help you become less anxious in your daily life.
3:35
Watch: Let Go of Old Grudges and Learn How to Forgive
Social life would be close to impossible if we could never find space within our hearts for forgiveness. Find out how to start forgiving more here.
10 Lessons that Jean Vanier Wanted to Teach Us About Life
A guide to life by Canadian philosopher and philanthropist Jean Vanier
The Wisdom of Sigmund Freud: 18 Must-Read Quotes
These Sigmund Freud quotes reveal the mind’s secrets.
20:04
Cognitive Defusion: The Art of Stopping Intrusive Thoughts
Master Cognitive Defusion, the skill of blocking intrusive thoughts and overthinking.
Remember These 8 Quotes and You'll Be Better For It
These 8 quotes taught us a lot, and we hope that they will do the same for you.
10 Quotes on Grace and Inner Strength by Jackie Kennedy
Jacqueline Kennedy Onassis's grace and inner strenght are an inspiration for many to this day. Here are the most memorable of the former First Lady.
12 Spirit Sapping Bad Habits Aging Taught Me to Let Go of...
Here are some important life lessons that I have learned.
The Words of This German Spiritualist Are Fascinating...
Quotes from spiritual mentor Eckhart Tolle will lead you on the path to happiness, peace, and love.
9 Things You Lose When You’re Too Apologetic...
It's good to apologize, but sometimes it can become an automatic habit. Don't over apologize!
To enable your Ad-Free Subscription, please fill the fields below
Your subscription was successful, now you can enjoy an ad-free experience!! Note: To make sure you get no ads, please make sure to log in to your account. If you are logged in already, then refresh the page. The subscription can be cancelled at any time.