The average glass of red wine contains around 125 calories, and a bottle would usually hold five glasses - or around 600 calories. A 13-year Harvard University study containing 20,000 women found that those who drank half a bottle of wine on a daily basis were 70% less likely to develop obesity. These two pieces of information seem to clash, as adding another 300 calories to your diet on a regular basis should cause you to gain weight, not lose it, but the results seem to speak for themselves.
The University College Medical School of London conducted an eight-year study with 43,500 female participants and found that those who drank a couple of glasses on a daily basis were 24% less likely to put on weight compared to those who abstained from alcohol.
Furthermore, a 10-year study held by the CDC found that of the 7,230 people it studied, the drinkers gained less weight than non-drinkers, and concluded that alcohol intake does not increase the risk of obesity.
Healthy Baking: Tips for Making Healthier Baked Goods
Check out these tips that will help reduce fat and sugar in your baked goods and make them more nutritious.
6 Nutrition Tips From Experts to Ensure Better Sleep
Making a few tweaks in your eating habits could do wonders for the quality of your sleep, according to experts.
10 Simple Ways to Significantly Reduce Your Carb Intake
Are you looking to lose some weight? Here are ten ways that you can significantly reduce your carb intake!
Alcohol Linked To More Cancer Types Than Previously Known
A new study found a clear correlation between alcohol consumption and more types of cancer than previously known.
Ridiculously Bad Diet Advice You Should Steer Clear From
Following any diet advice blindly might be harmful to your body. Here, a doctor explains some of the worst diet tips you can follow.
Lower Your Blood Pressure Naturally by Eating Watermelon
Watermelon is not only refreshing and delicious on a warm day - it has also been linked to lowering blood pressure levels.
10 of the Fastest-Growing Vegetables
There is a variety of fast-growing vegetables, including legumes, leafy greens, and root vegetables. We feature 10 of the fastest-growing veggies in this article.
These Pots and Pans Storage Solutions Are an Absolute Must
If you have a small kitchen or if your cabinet space is limited, then you need to read this.
13 Things to Do Immediately if Your Home Has Been Burgled
Has your house been broken into recently? This guide will help.
Have You Been Eating Bananas Wrong Your Whole Life??
There are so many food items we have been eating the wrong way our entire life. Here are the right ways to eat these 10 foods.
How to Remove Ugly Water Stains from Wooden Furniture
Water stains can destroy the look of your wooden furniture and floors. Here's how you can remove them.
5 Common Insect Bites You Should Fear and Beware!
Sometimes bug bites can be relatively harmless, and sometimes they can be much more worrying. But how do you know when? Here are 5 bug bites to watch for.
Wow! Check Out These 12 Unexpected Uses of Home Appliances
From steaming towels in a rice cooker to cooking salmon in a dishwasher, these alternative functions are bound to amaze you!
Where is YOUR Dog From? The Full Dog Breed Compendium
The complete guide to dog races by country!
10 Terrific Life Hacks For the Winter Days Ahead
This video will show you some fantastic, yet simple, tips and tricks for this winter.
7 Ways Lemons Can Make Your Life a Whole Lot Easier!
Here you'll discover seven surprising ways how you can use lemons and lemon juice to make your life cleaner and easier.
10 Simple Solutions to Removing Paint Stains From Clothes
Got paint stains on your clothes but not sure how to remove them? Here's what to do.
The Trick to a Perfect Flower Arrangement is Amazingly Easy
Sometimes, the simplest ideas yield the best results - A simple trick that makes flower arrangement as easy as pie!
If You Defrost Your Meat Like This, Stop Right Now!
Here are eight common defrosting mistakes that you really need to stop making right now!
These Winter Skincare Solutions Are Utterly Genius
The winter can take its toll on your skin, but that doesn't mean that you can't rectify problems quickly and easily. Find out about these 10 genius solutions.
10 Repelling Plants that Keep Bugs Away
Many of the solutions to our problems can be found in nature, and this is also true when it comes to insects. Here are 10 plants that'll repel bugs.
A Word from Warren Buffett: Investing for Beginners
Unpack the genius of Buffet's philosophy and get a chance to understand the financial world through his eyes. Tune in, absorb, and let your financial journey flourish.
Knowing These 12 Warning Signs Could Save Your Pet's Life!
If your pets exhibit any of these 12 symptoms, you should take them to the vet immediately!
8 Hypoallergenic Indoor Plants for Easy Breathing
We have discovered eight plant varieties that are recommended for growing and will keep allergies at bay!
For Beautiful Hair and Skin, Neem Tree Oil Is All You Need
This natural remedy is all you need in your medicine cabinet for great hair and skin.
10 Things You Should Consider Doing Every Morning!
There are so many better ways to start your day than by following the usual routine. You can also get a little crazy and try these 10 unique strategies.
Here Is the Secret For Making the Perfect Hamburger
This video is for those of you who are hamburger enthusiasts and want to learn everything there is to know about making a savory burger.
Tutorial: Improving Your Soil's Health Made Easy!
This tutorial will take you on a journey to transform the very foundation of your garden - the soil - without touching your wallet.
How to Remove Chocolate Stains from Your Favorite Material
A chocolate stain can be one of the trickiest stains to remove as it’s known as a combination stain. Thankfully, these tips will help!
Struggling to Wake Up Early? Here are 8 Habits to Avoid
Do you do any of these bad habits in the mornings?
Stay Clear of These 9 RISKY Google Searches
You can search anything on Google, but it’s advisable not to do so for these risky things.
This DIY Solution Can Clean Even the Dirtiest of Bathtubs
Nobody likes getting down on their hands and knees to scrub the grime off the bathtub. Thankfully, this fantastic concoction will do all the hard work for you!
I Usually Wake Up 3 A.M. to Pee. What's The Reason?
Do you find yourself waking up at around 3 a.m. every other night to pee? There’s a reason for it.
Discover the Most Spoken Languages in One Incredible Map!
This map is simply amazing, both informative and a work of art!
Lost a Key and Need to Pick a Lock? Do This!
Need to pick a lock? Here's how to do it.
The 7 Dirtiest Spots in Your Home You Forget to Clean
Your home may not be as clean as you think. Here are seven dirty spots you are overlooking in your home
If You Value Your Health, Wash These 9 Foods Well
Are you washing these 9 foods correctly? Probably not!
5 Sitting Positions and What They Say About You
This guide will help you understand the meaning behind five common sitting positions that you may encounter in your daily life.
This Bizarre Soap Trick Can Alleviate Leg Pain
Did you know that placing a bar of soap under a bed sheet can help reduce restless legs syndrome symptoms? Learn more about this odd trick.
Lemons in the Oven? Read This Article to Find Out Why
Sick of mosquitoes and flies visiting your house? This surprising method will help you get rid of them effortlessly using lemons and an oven!
Who Thought Such a Simple Technique Could Be So Potent?
This amazing finger technique will help you to revitalize and nourish your body if you're feeling drained.
Discover How to Use Turmeric to Remove Unwanted Hair
Turmeric is a wonderful spice from India that has a whole myriad of different applications. Here's how to make 5 turmeric-based masks for unwanted hair removal.
39 Smart Cleaning Tips You Just Have to Try
You can never know enough about cleaning. In This Video you can finds 39 great cleaning tips to make your life much simpler.
How to Steer Clear of Germs While Grocery Shopping
Who knew grocery stores would become high-risk environments one day? This article explains how to shop safely during the COVID-19 epidemic
These False Money-Saving Tips Will Make You Spend More
There are a lot of very common money management tips that are simply not true. These are 8 myths on saving that should be debunked.
Solve Common Issues With Your Clothes Using These 20 Tips
Keep your clothes in perfect condition with these nifty tricks!
These Construction Tips & Hacks Might Come in Handy
Knowing these construction tips and tricks might come in very handy someday!