We all carry a treasure chest around with us. It can't be measured in dollars and euros, it can't be transferred or given away to someone else. It is ours to keep or lose. I'm sure you've guessed already - it's our health. Our health and our bodies are the most precious thing we own, no matter how rich or poor we are. Nothing can replace good health, which allows us to enjoy our life. So please, take this information to heart, keep yourselves healthy and fit, and take good care of your biggest treasure! |
Good nutrition leads to good health - which leads to a happier you! |
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Don't forget, some foods are better than any pill you'll find in a pharmacy |
From 0 to 10 - The healthy count-up! |
If you're anxious, before popping a pill, try the natural and side-effects-free way: |
Early detection can make a life or death difference |
Congratulations for quitting! But before trying patches and harmful E-Cigarettes, try a few of these natural helpers: |
And in the end, the most important thing we wish for you - is simple happiness and joy |
20+ Surprising Things About Your Skin You Never Knew!
Watch dermatologist Dr. Muneeb Shah answer some important questions about skin and dermatology.
15 Incredible Photos of the World Underwater
Thousands of talented photographers registered for the British competition of the underwater photographer of the year!
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Remove earwax at home with this effective hack.
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These vitamins and supplements will help keep your arteries clean.
Owning a Cat Can Do Wonders For Your Health!
Pet ownership, especially cat ownership, can improve the quality of a person's life. Here are 10 health benefits of owning a cat.
How to Treat Hand Pain that Won't Go Away
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What's behind constipation? This informative TED-Ed video sheds some light on the matter!
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What Happens if You Consume Ginger Every Day?
Join us as we unravel the myriad ways ginger could influence your health and well-being.
Dissolve Blood Clots from Your Body With These Vitamins
Untreated blood clots can lead to life threatening complications. Here are some vitamins that can help dissolve them safely.
Suffer From Dizziness? These Home Remedies Will Help...
We all experience dizziness from time to time. These home remedies will help alleviate the symptoms.
Did This Technique Just Kill 99% of Cancer Cells?
This revolutionary method, employing the power of vibrating molecules, heralds a new dawn in the fight against cancer, offering hope for a more efficient and less invasive approach to treatment.
Remove Age Spots Easily with Two Simple Ingredients...
Got age spots? Here's how to remove them easily.
Discover What Really Causes Kidney Stones In This Video
Kidney stones can be an incredibly painful affliction, often leading to surgery in order for them to be removed from the body. Find out what causes them here.
A Beginner's Guide for Your First Yoga Class
No prior knowledge of yoga is needed for this lesson, which will leave you knowing yoga's basics moves that you can practice at home!
6 NATURAL Ways to Treat Swollen Feet & Ankles
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In an Emergency, It's Crucial to Know Some CPR...
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ARFID: An Undiagnosed Eating Disorder?
In the ever-evolving realm of psychological disorders, Avoidant Restrictive Food Intake Disorder (ARFID) has emerged as a puzzling newcomer in recent years.
Here's How to Clear a Stuffy Nose Instantly
There are some truly bizarre methods for clearing a stuffy nose out there, but they really seem to do the trick. Learn these methods today.
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The Truth About the Medical Secrets of Amazon Tribes...
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10 Great Uses For Your Leftover Stale Bread
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Forget Olive Oil, it's the Leaves Where the Power Lies
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Study Shows: Microplastics Found in Scary Places...
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The Shocking Truth About Eggs and Heart Disease
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What Happens When You Quit Sugar? You'll Be Surprised!
What happens to your body when you quit sugar? Find out!
Difficulty Sleeping? Try This Healthy Drink Before Bed
Struggling with sleep? This natural drink can help.
The Common Cold: Humanity’s Age-Old Nemesis
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10 Instant Self-Checks Worth Performing Regularly at Home
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The Truth Behind the Most Popular Types of Diets
There are a lot of popular diets out there. But which one works the best?
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Start Using Yoga For Neck & Shoulder Pain Relief
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Tutorial: Relieve a Stiff Neck Naturally in Just 90 Seconds!
Take a look at several great stretches that you can try that will alleviate a stiff neck.
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Many people use BMI (Body Mass Index) as a way of working out their level of physical fitness, however the results are typically far from accurate...
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Understanding the distinctions between Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD) is crucial.