Walking benefits

A Simple Walk Can Benefit Your Health in so Many Ways!

Do you realize just how beneficial a brisk walk can be for your health?

The BEST Walking Routine For Seniors

For seniors, walking is one of the best exercises. Learn why and how you can start enjoying the many benefits of walking today.

A Walk Through North Korea...

what do we know about the most isolated country in the world? Have you ever wondered what their capital would look like, how life is lived?

Walking Backward is Beneficial For Both the Body & Mind!

Incorporating backward-walking into your fitness routine can be highly beneficial for both your body and mind. Here's why you should give it a try.

10 Common Walking Mistakes You MUST Avoid

Walking mistakes are more common than we realize. Here is a look at a few common ones you must avoid.

These Are the Best Nature Walks in the Entire World

There's no doubt that walking in nature is good for the soul, so imagine what it would do for you along the very best routes in the world. Here are 10 of them.

Some Kids Have a Long Walk to School...

What Kids in Some Countries Do to Get to School...

These Paths Are Just Too Beautiful Not to Walk On...

These gorgeous paths are an amazing treat to walk on, I hope I get to one day...

These Instructions Will Help You in Doing Mindful Walking

Here are some useful instructions on how to do mindful meditation and integrate it into your daily life.

Step by Step – Learn 36 Interesting Facts About Walking!

What are the benefits of speed walking and how long would it take to walk around the planet? Learn this and much more now!

The Wonderful Benefits of Raw Honey

There are numerous health benefits of adding raw honey to your diet. Here are a selection of them.

10 Creative Ways to Sneak More Walking Into Your Day

Finding a designated time for walking and exercise can be difficult. Luckily, there are many creative and fun ways to sneak extra steps into your routine!

The Health Benefits of these Remedies Are Surprising

These well-known home remedies, can be used for some other surprising health benefits.

The Sweet Health Benefits of Sweet Potatoes

Sweet potatoes don't just taste great in any meal, they are also one of nature's gifts to our health.

The Easiest Way to Walk Off Those Unwanted Pounds

Forget running, weight lifting, odd diets, or any other "miracle" way to lose weight - all you need to do is walk...

Walk a Surreal World With These Powerful Works of Art

Swedish photographer Erik Johansson is a master at creating surreal composite photography that powerfully transform everyday worlds into fantastical images.

Walking in a Winter Wonderland - Beautiful!

Imagine yourself in stepping into one of these winter wonderlands!

Step by Step: Learn 36 Interesting Facts About Walking

What are the benefits of speed walking and how long would it take to walk around the planet? Learn this and much more now!

Collection: 19 Fruits and Their Health Benefits!

Before you is one of the best guides for the health benefits of fruit, with 19 different fruits and their health benefits.

Dog Walking Tips and Tricks Everyone Should Know

Discover these effective tips and tricks for the perfect dog-walking routine.

Guide: The Remarkable Health Benefits of Berries

Berries are, more often than not, really healthy, being able to prevent and help with a variety of health concerns. This guide holds the health benefits of 8 different berries.

8 Surprisingly Wonderful Benefits of Cycling for Seniors

Cycling has numerious wonderful health benefits for older adults, including slowing the aging process. Let's find out more.

Could Paralyzed People Be a Step Closer to Walking Again?

Paralyzed patients may soon enough be given the chance to walk again thanks to a new development called the 'bionic spine'. Find out how it works.

Let's Take a Walk in Beautiful, Enchanted Woods

The Beautiful Puzzlewoods!

Scientists Discover a New Benefit of Drinking Coffee

Your coffee drinking habit is healthier than you think. Scientists have recently discovered one more reason to enjoy a daily cup of coffee or two.

The Many Great Mental Health Benefits of Nature Therapy

Ecotherapy, also known as nature therapy, is a wonderful practice that helps promote mental healing. Let’s learn more about it.

What Are the Health Benefits of CBD Oil?

With more states legalizing marijuana, CBD oil is gaining popularity. But is it safe?

11 Unexpected Health Benefits of Drinking Whisky

If you thought whisky was nothing more than an alcoholic drink, you were mistaken. This video will detail the various health benefits you can reap by drinking whisky in moderation.

Tea Collection: Health Benefits, Uses and Recipes!

You'll find here no less than 11 guides to tea, from terrific health benefits you didn't know about to using it around the house for excellent life hacks.

These Berries Are Hiding a Multitude of Health Benefits

Sea buckthorn is an often overlooked fruit, which is a real shame, as these little orange berries have so many incredible health benefits

Crack Open the Bubbly: The Health Benefits of Champagne

Studies have shown that sparkling wine and Champagne can actually offer you great health benefits when enjoyed in moderation. Read on to find out more.

6 Remarkable Health Benefits of Dandelion Tea

Dandelions are good for more than just blowing off their seeds to make a wish come true... As a matter of fact, tea made of dandelions is extremely healthy!

These Are 12 Of the Best Places to Walk Around the World

Of all the hiking trails in the world, these are the 12 best sites and places for those who want to travel with their feet.

Walking Is One of the Best Things You Can Do! Here's Why

Can walking help you lose weight? Find out in this guide.

How Can Apples Benefit Your Skin?

Read this post to find out about the benefits of apples for the skin and ways you can incorporate them into your skincare routine.

Collection: The Health Benefits of Vegetables and Greens

Similarly to our post about the health benefits of fruit, we'd like to show the other side of the coin by discussing the healthiest vegetables

Let's Take a Walk in the World of Squirrels

Lets have a look at these cute little guys, and how they live

Discover 8 Remarkable Health Benefits of Seaweed

Packed with plenty of health and weight-loss benefits, seaweed is increasing in popularity in kitchens around the world, and here's why...

What Are the Health Benefits of Celery Juice?

How healthy is celery juice for you? Find out here!

Take a Walk Around the Insides of Musical Instruments

Fancy a walk down that corridor? It is much tinier than you'd imagine! Can you guess what it is?

Lucky Visitors To Lake Iseo Really Got To Walk On Water

An amazing art installation was recently erected at Lake Iseo in Italy. Take a look at these stunning shots of this enormous undertaking here.

Walking Is One of the Best Things You Can Do! Here's Why!

Can walking help you lose weight? Find out in this guide.

Mallow: A Wonder-Plant with Amazing Health Benefits

Health benefits and easy recipes for the mallow plant which is now in full bloom and can cure infections, stings, cough, constipation and prevent cancer.

Here Are the Many Health Benefits of Blackberries

Get ready to learn about 8 of the most important health benefits that blackberries have to offer us.

Guide: Reap the Health Benefits of These Common Fruits

Are you aware of the health benefits of these common fruits?

4 Stretches to Alleviate Common Aches & Pains from Walking

Here are four simple, pain-free stretches suitable for those of us who love a pleasant stroll.

Walking Through a Dream World of Installation Art

Here are some of the most spectacular piece of installation art from around the world that will transport you into an incredible fantasy world!

Let's Take a Magical Walk Among the Giants of the Forest...

Come walk at the feet of giants, old and unmoving.

6 Great Benefits of Waking Up Early

Do you promise yourself that you'll wake up early the next day, but at the moment of truth you hit the snooze button? Stop this with these 11 tips!

12 Surprising Health Benefits of Butter

Most people try to stay away from eating butter as they believe it's no good for the waistline. However, when eaten in moderation, it has many health benefits.

The Surprising Health Benefits of a Glass of Beer

Did you know that drinking beer could actually be good for you? Now you have a legitimate excuse to go to the bar! Here are 10 Health Benefits of Beer.

The Weirdest Habits That Can Actually Benefit Your Health

A list of 14 habits that you might think are bad or weird that actually turn out to be very beneficial for your physical and mental health

5 Fantastic Health Benefits of Reading a Little Each Day

Not only is reading enjoyable, but it also has a range of health benefits. Here are five of them.