Does Our Stomach SHRINK When We Eat Less? Our Answer
Eat less, and your stomach will shrink over time.. is that the truth?
WARNING: Why We Shouldn't Lie on Our Stomachs!
Lying on your stomach for long stretches of time or every day can have some negative consequences...
This Sleeping Position is the WORST - Health Experts Claim
If you're used to sleeping on your stomach, it may be time to switch. Health experts claim this position is the worst one for your health.
Why You May Be Feeling Bloated and What To Do About It
While feeling bloated is uncomfortable, the causes of it are usually relatively harmless and simple to treat. Here is how you may find relief.
Why Screening for Stomach Toxins is Really Important
For GI problems, we now have tests that can be taken at home. These tests are called BTOX tests and they give actual clarity about the situation in your gut by screening your existing biochemistry. Learn more about them here.
Struggling With Incomplete Bowel Movements? We Can Help
Anyone that suffers from stomach irregularities is likely familiar with incomplete bowel movements, and these tips can help you manage them.
These Foods Are the BEST at Really Reducing Nausea
Nausea is as annoying as it is uncomfortable and debilitating, but eating certain foods can really help you recover and forget about nausea
Don’t Let Irritable Bowel Syndrome Get in the Way of Life
What is IBS, and how can you manage its symptoms?
Learn About Your Gut’s Effect on Your Mind
Your brain and gut share a unique relationship. Learn all about it here.
11 Foods that Will Aid Your Digestion!
Our digestive system is much more complex than most think, with enzymes playing an important role. Make sure you have plenty with the following 11 foods!
Learn About the Disease That Affects 50% of People!
Ignoring Helicobacter pylori can lead to a worsening of the condition and even the development of ulcers and stomach cancer, avoid all this by reading this article!
Have Digestive Problems? Try These 14 Natural Tips!
Many people suffer from digestion problems, and although annoying they are fortunately treatable. Here are 14 natural tips to improve your digestion.
The Real Cause of Stomach Ulcers Will Surprise You!
It’s a common misconception that stomach ulcers are caused by emotional upsets, spicy food, or psychological distress. But this is not the case...
6 Great Natural Ways to Cure That Annoying Bloating
If you suffer from bloating, here are 6 fantastic ways to get rid of it.
Our Easy Exercise Guide Will Tone and Flatten Your Tummy
Everyone should make use of these easy exercises to maintain a strong, lean and healthy stomach...
See a Doctor Immediately if You Experience these 6 Signs
If you experience any one of these symptoms, be sure to book that appointment:
Achieve the Perfect Flat Stomach with 5 Easy Exercises
It's never too late to start toning your belly. Here are 5 exercises guaranteed to help slip into those old jeans again.
Suffer From Stomach Gas & Bloating? This Guide Will Help
A helpful guide on how to treat gas and bloating.
Do You Know How Your Sleep Posture is Affecting You?
So, for those of us who enjoy sleeping on our stomach, but tend to suffer from low back pain, what could we do?
11 Foods That Will Work Wonders For Your Digestion
Here are 11 foods you should include to your diet that are good for your gut.
The 12 Best Foods for Your Abs!
Introducing the 12 best foods to burn excess stomach fat and keep your body trimmed and thin.
9 Effective Ways to Make Your Nausea Go Away
Nausea is that unpleasant feeling of discomfort inside your stomach, oftentimes leading to vomiting. Use one of these natural methods to stop it.
How to Treat an Obstruction in Your Stomach
Did you know that you can naturally treat gastric obstructions by adding to organic ingredients to your diet?
You Won't Need a Prescription for These Natural Antibiotics!
5 natural antibiotic treatments you can prepare at home to help prevent acid reflux and indigestion from occurring.