MPORTANT: 7 Stomach Germs You Need to Avoid and How!
Guide: Understand what these common germs do and how to avoid them.
IMPORTANT: 7 Stomach Germs You Need to Avoid and How
See How Germs Spread With Your Own Eyes
If you need to see it to believe it - this visual demonstration of how germs spread is for you!
6 Misconceptions About Getting a Flat Stomach!
If you want a flat belly, don't believe these six lies about how to get it.
The Real Cause of Stomach Ulcers Will Surprise You!
It’s a common misconception that stomach ulcers are caused by emotional upsets, spicy food, or psychological distress. But this is not the case...
14 Natural Solutions for Stomach Ulcers and Heartburn
14 natural remedies which will help prevent and cure those painful heartburns and stomach ulcers.
How to Keep Your Fingernails Germ Free
The importance of washing hands has been thoroughly discussed, but what about keeping the nail area clean? Here are a few important pointers.
How to Treat an Obstruction in Your Stomach
Did you know that you can naturally treat gastric obstructions by adding to organic ingredients to your diet?
Watch Out! The Following 11 Places Are Full of Germs!
We come into contact with harmful bacteria every single day, even in places we'd expect it the least. Here are 11 places that are actually full of germs.
Can Bleach Really Protect Us From Germs?
The CDC confirmed that bleach is effective at killing viruses like the Coronavirus. Here's how to do it safely.
QUIZ: What Do You Know About the Stomach?
How well do you know your stomach?
Knowing These Stomach Cancer Tips Could Save Your Life!
This article will give you all the information you need to know about stomach cancer.
Bills & Coins Can Be Germ-Ridden - Here’s How to Stay Safe
One of the dirtiest items is one that we all handle all the time - bills and coins. Does physical currency really harbor germs and how can you protect yourself?
8 Ways People Waste Time Trying to Avoid Germs
When it comes to flu and cold we all start acting a bit overly cautious. Learn which behaviors are actually pointless in avoiding germs
Keep Germs At Bay with This Homemade Hand Sanitizer!
In order to keep your hands clean when you're out and about, why not make yourself this handy hand sanitizer?
Here's How to Properly Kill Germs on Your Kitchen Sponge
Your kitchen sponge can contain a lot of nasty bacteria. Click here to learn how to properly sanitize it!
Put an End to Stomach Pain with These Useful Tips
Chronic, ongoing stomach distress can deeply affect one's quality of life. Here's what to do:
When on an Empty Stomach, You Must Avoid These 8 Things!
Doing the following 8 things on an empty stomach can have a huge impact on your health!
What You Should & Shouldn't Eat With a Stomach Ache
Not sure what you should and shouldn't eat with an upset stomach? This video has all the answers!
Make Sure You Avoid Eating These on an Empty Stomach!
Find out which foods are safe to eat on an empty stomach and which ones should be avoided entirely...
These Pies Are Truly a Feast for the Eyes and the Stomach!
If you love pies, then you absolutely need to check out these incredibly beautiful pie crusts, which are utter masterpieces.
Achieve the Perfect Flat Stomach with 5 Easy Exercises
It's never too late to start toning your belly. Here are 5 exercises guaranteed to help slip into those old jeans again.
How to Steer Clear of Germs While Grocery Shopping
Who knew grocery stores would become high-risk environments one day? This article explains how to shop safely during the COVID-19 epidemic
Why Screening for Stomach Toxins is Really Important
For GI problems, we now have tests that can be taken at home. These tests are called BTOX tests and they give actual clarity about the situation in your gut by screening your existing biochemistry. Learn more about them here.
10 Cleaning Hacks to Render Your Home Spotless & Germ Free
With both spring cleaning and the need of disinfection in mind, we present to you 10 clever, but a tad unexpected cleaning hacks
Suffer From Stomach Gas & Bloating? This Guide Will Help
A helpful guide on how to treat gas and bloating.
10 Great Home Remedies to Get Rid of a Sour Stomach
If you regularly suffer from a sour stomach, here are 10 remedies you can try. These remedies provide quick relief from the queasiness, discomfort, bloating and pain that a sour stomach causes.
WARNING: Why We Shouldn't Lie on Our Stomachs!
Lying on your stomach for long stretches of time or every day can have some negative consequences...
9 Things You Should Never Do on an Empty Stomach
There are some things you shouldn't do on an empty stomach. Here you will discover nine of them.
Make Sure You Avoid Eating These on an Empty Stomach...
What You Should & Shouldn't Eat on an Empty Stomach
There are certain foods that are, or for that matter, are not, to be eaten in the morning. Read this guide to know more.
5 Car Tips to Ensure You’re Safe From Germs While Driving
Cleaning your car regularly is just as important as cleaning your home when it comes to protection from dangerous germs...
Why Your Anxiety May Be Coming from Your Stomach
In this video, a certified psychiatrist explains the connection between stomach issues and psychological issues like anxiety and depression
Why Pouring Beer Wrong Can Upset Your Stomach
Do you always feel bloated after drinking beer? There's a way to prevent this - all you need is a regular glass and this pouring technique...
The Easy Way to Tone Your Arms and Stomach
If you don't have the time or energy to invest in a full workout, this body toning 5-minute workout is just for you!
Got Severe Stomach Pain? Here's What You Should Do!
Do you have a severe stomach ache, but don't know whether you should go to the ER, consult your doctor, or do nothing? This article reveals all!
Does Our Stomach SHRINK When We Eat Less? Our Answer
Eat less, and your stomach will shrink over time.. is that the truth?
A Fortune Can Be Found in the Stomach of a Whale
What's the link between intestinal whale secretions and the perfume industry?
Do You Suffer From Stomach Pain? Here's What it May Mean
Do you know what the underlying cause of your stomach issues are?
Delicious Sassy Water Will Give You a Nice Flat Stomach
Sassy water is no ordinary lemon drink. Using some beneficial natural ingredients you can make a drink that will help you lose loads of weight. It's tasty too!
This Unique Diet Can Help Eliminate Fat and Stomach Issues
Following this astronaut diet can help us increase our metabolism and slim down.Here's what you need to do!
Handy Tips on How to Keep Your Pillows Fresh and Germ Free
Experts say we aren't washing our pillows enough. Find out how often should we wash our pillows and how to do it.
Joke: The Unhealthiest of Foods...
A doctor was addressing a large audience in Oxford on the subject of modern nutrition...
Have You Heard This Joke? The Unhealthiest of Foods...
Joke: There's An Item of Food More Lethal Than Any Other..
When a dietitian is addressing a large audience, she asks its members some food-related questions. One man stands up to make his contribution...
Just a Dash of This Common Herb Can Benefit Your Wellbeing
Learn what health issues peppermint is most beneficial for and how to use this herb to improve your wellbeing right here.
You Should Avoid These Foods and Drinks When Sick!
Food might be the last thing on your mind when you're ill, but it's important to keep fueled. However, there are some foods and drinks you should avoid.
Stay Healthy this Winter and Beat the Blues with these Useful Tips
Ward off colds, flu and other winter germs lurking in the room, with these 10 useful tips to help you and your family stay well during the cold, dark months ahead.
This is How You Protect Children from Waterborne Diseases
Waterborne infections are on the increase, so this is how you can prevent your grandchildren from picking one up.
Keep the Flu Out of Your Home with these 8 Tips
Did you know that if somebody in the family comes down with the flu, all it takes is a couple of hours for the virus to spread? This room-by-room guide will help stop germs in their tracks, keeping everyone at home healthy and flu-free.
You Need to Wash Your Towel More Often Than You Think
With all the germs your towels may be harboring, here's how they should be washed.
11 Traditional Home Remedies from All Over the World
These home remedies have sprung up over many centuries from all corners of the globe, and now you can try them out yourself.
5 Tips to Keep Your Toothbrush Truly Clean
Incorrect or inconsistent care of your toothbrush may expose you to germs and bacteria. Following these tips will help you avoid it.
9 Reasons Why You Should Add Honey Water to Your Diet
Honey water is so simple to make and it has many different health benefits - check some of them out here!
The Right Pillow Can Improve Your Quality of Sleep
Finding the right pillow is essential for good sleep. Here are some tips to help you find the ideal one.
Your Sponge Is Filthy! Here's How to Properly Sanitize It
The Habit of Nail Biting Could Have Many More Consequences
Nail-biting is more than just a gross habit, it can also be extremely bad for your mental and physical health in a number of ways.
Cleaning the Home After Illness - Hotbeds You Mustn't Miss
The cold and flu season is at our doorsteps. Prevent the entire family from getting sick and learn the proper way to disinfect the entire home after illness.
Here's Why You Should Limit Your Usage of Hand Sanitizers
Hand sanitizers have become very popular, but overusing them does have its drawback. Here are 8 of them!
Health Quiz: How Do We Reduce Bacterial Infections?
Do you know how to minimize the risk of bacteria and germs? Take our quiz and prove it to yourself!
Never Order Lemon Water at Restaurants! This is Why!
After reading this article you might think twice about drinking lemon water at a restaurant ever again.
These Are 8 of the Germiest Spots in Your Bathroom!
There’s no getting away from the fact that your bathroom is riddled with germs.These are the 8 germiest spots in your bathroom!
The Great Stink of 1880: About the Hygiene of Older Times
Learn the story of the Great Stink of Paris, which will explain why people weren't as hygienic back then.
8 Items In Your Kitchen You're Not Cleaning Enough
Are you forgetting to clean these kitchen items? Most people don't clean these germ-ridden places enough...
New Study: Are Washing Machines Hotbeds For Bacteria?
A report on an outbreak of a pathogen in a hospital in Germany discovers that washing machines may retain certain harmful bacteria
Is Honey the Healthiest Natural Substance in the World?
You won't believe how much good can come of honey when combined with other natural and simple ingredients.
COVID-19: Does Shampoo Protect You?
We know about the importance of hand washing and disinfecting, but what about hair hygiene? Is shampoo enough to protect us from pathogens?
Are You Safe at Work?
No panic! But yes for some caution!
6 Essential Items To Pack For a Trip Right Now
Packing for vacation is a bit different when there's a pandemic going on. If you decided to brave the virus and travel, this is what you must pack to stay safe.
8 Of the DIRTIEST Household Items and How to Clean Them
Even in the cleanest of homes, germs might be lurking in the most surprising everyday items. These are 8 items you should look out for and clean regularly.
After Reading This, You'll Avoid the Pepper at Restaurants
We all know how dirty menus are in restaurants, but we bet you didn't know just how dirty the pepper shakers are. Read and share.
Just How Germy Are Subways Across the Globe?
What germs survive and thrive in subways across the globe? Are any of them harmful to humans? Hear the answer in this video.
COVID-19: How to Fly Safely During a Pandemic
These useful tips will help you stay away from germs while you're traveling by plane.
7 Items You Might Be Disinfecting the Wrong Way
With the Covid-19 outbreak, disinfecting has become a daily necessity. But some items can be damaged by the chemicals & need a gentler approach
10 Household Items You Should Disinfect Every Day
Here is a list of 10 essential household things that you simply must disinfect during the winter months.
17 Common Cleaning Mistakes That Can Ruin Your Bathroom
Keep your bathroom spotless with significantly less effort by avoiding these 17 biggest bathroom cleaning mistakes people make all the time
What Should You Eat For Breakfast?
The foods that we eat on an empty stomach can have a positive or negative impact on our digestive system. Find out which foods are good and which aren't here!
Are You Cleaning Your Face Masks Wrong?
In this article, we focus on cleaning face masks effectively, as it turns out that there are many wrong & potentially even dangerous ways to do so
How to Make a Very Useful All-Natural First-Aid Kit
Natural remedies work just as well on common ailments as chemically based medicines do. Therefore, you should have a natural first-aid kit handy.
Find Out What You Should and Shouldn’t Eat In the Morning
Why Contact-Lenses and Water Should NEVER Mix
Eye-health experts stress that showering with your contact lenses still on could lead to irreversible damage!
10 Simple Ways That You Can Boost Your Immune System
By following these 10 simple habits you will be able to significantly boost your immune system.
This Sleeping Position is the WORST - Health Experts Claim
If you're used to sleeping on your stomach, it may be time to switch. Health experts claim this position is the worst one for your health.
Doctor’s Recommendation: What To Eat When You’re Sick?
The foods & drinks you choose to consume can make a difference in how long it takes for you to recover from a cold. Here is what doctors say on the topic.
7 of the DIRTIEST Places at the Airport and Plane
Stay safe as you travel by plane this year. Beware of these 7 germ-ridden places at the airport and on the airplane.
How to Clean Your Phone Correctly to Prevent Disease
Our mobile devices are an often overlooked source of infection, and they should be cleaned thoroughly and regularly, here's how...
The Facts You Didn't Know About the Human Body...
Discover 120 fascinating and surprising facts about your body you may not have known. Going over most of the body parts, you will learn so much you never knew about the body we all use.
The 12 Best Foods for Your Abs!
Introducing the 12 best foods to burn excess stomach fat and keep your body trimmed and thin.
If You've Ever Gone on a Diet, You'll Laugh At These Jokes!
A collection that will give anyone who has ever tried dieting a good chuckle. If you’re looking for a way to cope with dieting, why not try humor?
Don’t Fall For These Popular Food Safety Myths
There are a lot of misconceptions about food safety. Here are some common ones you shouldn’t believe.
20 Incredibly Helpful Things You Can Do With Vinegar
Here are some great tips on how to use vinegar around the house. Try out some of these solutions and vinegar will never just be a salad dressing again!
Do You Know How Your Sleep Posture is Affecting You?
So, for those of us who enjoy sleeping on our stomach, but tend to suffer from low back pain, what could we do?
Learn About the Disease That Affects 50% of People!
Ignoring Helicobacter pylori can lead to a worsening of the condition and even the development of ulcers and stomach cancer, avoid all this by reading this article!
Do Women React To Stress Differently Than Men?
Could women possibly react to stress differently than men? In this article, we will focus on the symptoms of stress in women, and how to treat it without going to therapy or taking antidepressants.
Prevent & Get Rid of a Bloated Belly Without Ab Exercises
These simple methods will help to prevent or get rid of a bloated belly. Keep reading to find out how to prevent and naturally cure stomach bloating.
Considering Weight Loss Surgery? Here's the Ultimate Guide
Are you considering having weight loss surgery? Here's an in-depth guide to the very serious procedure, allowing you to weigh up the pros and cons carefully.
This 2-Minute Massage Will Give You Better Digestion
If you suffer from bad digestion, give this 2-minute abdominal massage a go.
The Reasons Why You Have a Stomachache After You Eat
Are you experiencing pain after a meal? In this guide, we outline the most common causes of pain after eating - called postprandial pain.
You Won't Need a Prescription for These Natural Antibiotics!
5 natural antibiotic treatments you can prepare at home to help prevent acid reflux and indigestion from occurring.