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Full-Fat Yogurt Versus Low-Fat Yogurt: Which Is Healthier?

For decades, we have been told that full-fat dairy increases our risk of cardiovascular disease, but is it even true?

Butter vs. Margarine: Which Is Healthier?

Should you butter your bread with butter? Or should you favor margarine instead? This is a surprisingly difficult subject, here's what you need to know

Can Coconut Oil Be Used to Help Promote Weight Loss?

Need to lose weight? Taking coconut oil will help.

What Are the Healthiest Cooking Oils? Find Out Here!

With so many oils available in shops nowadays, it's tricky to know which one to buy. This article gives you 9 of the healthiest oils on the market today,

10 Foods You Should Stop Eating Once You Hit 40!

As we age, we need to start paying more attention to the food that we eat. Here are 10 foods that you shouldn't eat once you hit 40.

12 Surprising Health Benefits of Butter

Most people try to stay away from eating butter as they believe it's no good for the waistline. However, when eaten in moderation, it has many health benefits.

The 7 Best and 7 Worst Foods to Buy Canned

Not all canned foods are made equal, and in this article, we'll discuss those you should invest in, as well as those to definitely avoid.

Refined vs Unrefined Coconut Oil: Which Is Better For You?

There is an important difference between refined and unrefined (or virgin) coconut oil, and the two are not interchangeable

10 Common Foods That Are BAD for the Heart

Can you eat pizza, orange juice, or bacon if you are at risk of developing heart disease or worsen an already existing heart condition? Find out here...

It's Incredible That These Photos Were Even Captured

Some photos capture really unique things, and the 15 you're about to see are of things that really only occur once in a lifetime. Take a look.

A Cooking Oil that Could Help You LOSE Weight? It’s True

What is MCT oil, and how can it benefit weight loss and brain function?

These New GMO Foods Could Soon be in a Shop Near You!

Scientists are creating new genetically modified foods all the time, and here you’ll find the latest foods that have been designed with the consumer in mind.

Don’t Lose Weight, Gain Muscle: 5 Tips to Getting Strong

Diet and exercise tips to strengthening your muscles efficiently and safely.

The End of Breathing Machines? New Way of Getting Oxygen

Oxygen may now be able to be added directly to the bloodstream, thanks to a new experiment.

Are You Giving Your Body Enough Nutrition? Find Out Here

In order to live a long and healthy life, you'll need to take care of your body and mind by paying attention to your eating and drinking habits...

Experiencing These Signs? You May Need to Stop Eating Meat

Are you experiencing these symptoms upon eating meat? Your body may be telling you to reduce your intake.

This Disease Affects 60% Of the Population Older Than 50

Metabolic syndrome is a dangerous disease that can easily develop into heart disease or diabetes, here's what you need to know about it.

Your Sponge Is Filthy! Here's How to Properly Sanitize It

Your kitchen sponge can contain a lot of nasty bacteria. Click here to learn how to properly sanitize it!

These 20 Vintage Images Will Take You Way Back In Time

As digital images continue to take over, vintage images seem to take on much more significance and wonder. These 20 images will take you back to a bygone eta.

Banish Carpet Smells with This DIY Carpet Cleaner

Banish smells from your carpet with this fantastic DIY carper deodorizer.

Here's How to Properly Kill Germs on Your Kitchen Sponge

Your kitchen sponge can contain a lot of nasty bacteria. Click here to learn how to properly sanitize it!

How to Reduce Blood Triglycerides? 8 Expert Backed Tips

High levels of blood triglycerides raise the risk of heart disease. These simple lifestyle changes could help you manage your triglyceride levels much better.

Cut Out These Habits to Decrease Your Dementia Risk!

Scientists have identified habits that can be changed or modified to reduce the risk of cognitive decline or dementia. Here are nine of them.

8 Bad Eating Habits that Increase Your Cholesterol!

In this article, you will find 7 reasons why your cholesterol might be too high!

Can't Get Those Deodorant Stains Out? Do This Instead!

Got deodorant stains on your shirt? Here's what to do about it.

Living Happily into Your 90s is Not as Hard as You Thought

Life expectancy has increased and living into your 90s is commonplace, however living well requires some attention. Here are tips for fulfilling golden years.

The Signs of a Ministroke (TIA) and Ways to Prevent It

Let’s investigate how a ministroke differs from a full-blown stroke, learn about the signs of TIA, and what you can do to prevent it.

10 Foods That Cardiologists Warn Against Eating!

Cardiologists know which foods are good for the heart and which foods are not. Here are 10 foods that they never consume!

11 Healthiest Takeout Dishes to Order

You can confidently order in these 11 popular takeout foods because they are actually quite good for your health and waistline!

5 Things We Do That Are Deadlier Than Smoking

Did you know that these daily habits can shorten your life? Scientific studies have found that some of them are as deadly as smoking. Read on to know more.

They Told You to Stay Away From it. But Science Says....

Apparently, scientists are now saying that MSG may actually be good for you. Here's why...

Making Your Own Tomato Powder Is Easier Than You Think

There’s nothing better than homemade foods and sometimes you don’t realize how many things you can make at home. Did you know making tomato powder is really easy?

This Advice Could Cut Your Risk of Heart Disease by 60%

Did you know that it's possible to decrease your risk of heart disease in just 24 days? This article shows you how.

5 Impressive Health Benefits of Peanuts You Never Knew

In this article, we learn about some lesser-known but important benefits of eating peanuts.

10 Foods That Make Cellulite Worse!

Certain foods are known to amplify the appearance of cellulite. Here are 10 such foods.

Get Rid of These Pet Stains With This Neat Guide

There may be times when our pets have accidents on our favorite carpets, or on the floor. Learn how to remove stains, both old and new, and use home remedies to maintain a clean home.

Got Diabetes? Here's a List of 10 Ingredients You Should Eat

If you happen to be diabetic, here's a list of foods you should be eating. What makes these foods exceptionally great is that they are packed with four healthy nutrients: fiber, omega-3, calcium and vitamin D, all of which are essential to a diabetic

Avoid These Ingredients If You Love Your Mental Health...

Here are some of the worst kinds of food that you can eat if you care about your cognitive health.

Tiny Magical Balls – 6 Health Benefits of Tapioca

Some people love them, some find them odd, but these tiny pearls are actually quite good for you and packs a nutritional punch that can boost your overall health considerably.

These Healthy Habits Are Not So Beneficial For Diabetes

These supposedly healthy lifestyle habits are not suitable for diabetes management and may actually be quite harmful!

9 Harmful Takeout Foods to ALWAYS Stay Away From

In this article, we’ve collected 9 seemingly healthy takeout dishes and the reasons why they’re not so nutritious, after all....

This is All You Need to Know About Deadly Aortic Aneurysms

Aortic aneurysms can be extremely deadly. Here's what you need to know about this potentially deadly condition.

Have You Heard of This Alga Superfood Before?

Chlorella is a Far Eastern, single-cell alga that is nothing short of a superfood. Here are 9 amazing health benefits you can reap thanks to chlorella.

15 Genius New Inventions Designed to Make Our Lives Easier

Here's a look at some awesome new inventions that are designed to make our lives a little easier...

7 Surprising Health Benefits of Eating Popcorn

Can eating popcorn be healthy for our body? In this article, we explore the little-known benefits of eating popcorn.

4 Genius Hacks to Help Remove Bugs and Stickers From a Car

Learn about 3 genius hacks that will help you remove pesky stickers and bug stains fast and effortlessly from your car!

The Healthy Answer to Your Bad Cravings.

Delicious snacks that won't make you feel bad about eating them.

How to Remove Salt Stains From Fabrics, Shoes & Flooring

Salt stains are more common than you think. Learn to remove them effectively from your shoes, clothes, car interior, and floors in this useful guide.

Get Wax Out of Your Clothes Easily with This Guide

If you've got wax stuck on your fabrics, this is the best way to go about removing it.

8 International Health Paradoxes that Got Me Thinking...

Here are some of the most notable and interesting food paradoxes that will get you thinking about the way you eat (and possibly where you live)!

When Out Shopping, Avoid These 8 Generic Foods!

Generic foods are becoming more and more popular, but are they always a bargain? Here are 8 foods you should never buy generic.

Anyone Can Try These No-Carve Pumpkin Ideas for Halloween

If you're planning to decorate your house, we've got a unique idea for you, one that does not include the carving knife to dress up your pumpkins.

5 Surprising Household Items That Are Great Stain Removers

Not every stain requires a special product. Here are 5 common household items that are unexpectedly effective at removing stains.

The Food Additives That Are Actually Beneficial For You

We've been tricked into believing all food additives are bad. Did you know some are beneficial?

How to Clean a Dirty Iron - 6 Effective DIY Methods

Here's a variety of methods that will restore your iron to its former glory in a matter of minutes.

10 Subtle Signs That You Need To Change Your Diet

Any of the 10 easy-to-miss signs we're listing below could point to an unhealthy diet or some nutrient deficiency...

How to Use Powdered Peanut Butter in Your Recipes

Peanut butter powder can be used in many more ways than just making a sandwich. Here are a few recipes you will love.

Warning! Scientists Find Insomnia Raises Diabetes Risks

Recent research found that insomnia and other seemingly-unrelated habits can raise one's risk of developing type 2 diabetes.

Do You Shop at Trader Joe's? If So, Avoid These 10 Foods!

Trader Joe's have built an empire on house-brand products that are affordable and tasty, but some products should be left well alone. Here are 10 such items:

These Free Apps Turn Your Photos Into Beautiful Paintings

Your photos will look artistic with the help of these free apps.

Is Eating an Egg Daily Bad For Your Heart?

Eggs are quite high in cholesterol, but are they really the culprit behind cardiovascular disease they were assumed to be?

Remove Mold From Bathroom Ceilings and Tiles in Minutes!

Follow this step-by-step tutorial to remove mold from the bathroom ceiling and tiles and prevent future mold.

Wow! Check Out These 12 Unexpected Uses of Home Appliances

From steaming towels in a rice cooker to cooking salmon in a dishwasher, these alternative functions are bound to amaze you!

Which is Better: Shapewear, or Waist Trainers?

Waist trainers and shapewear. Do they even work? And could they possibly have any health benefits at all?

Peanut Butter vs Almond Butter - Which Is Healthier?

Let’s compare the nutritional value of peanut and almond butter and try to determine which of these two nut butters has greater health benefits.

6 Ways to Make Your Sandwiches Healthier

With these 6 nutritionist-backed suggestions, you’ll get the most out of your homemade sandwich and turn it into a healthy meal!