Lose Weight by Using This Japanese Breathing Technique
This extraordinary deep-breathing weight-loss technique is known as the Japanese breathing technique to losing weight.
Does Japan Hold the Secrets of Staying Forever Slim?
Ever wonder why most Japanese people stay thin and fit? The answer lies in their eating habits, and it's something we can all learn from...
These Methods Will Help Trick Your Hormones to Lose Weight
Science discovered that hormones and chemicals may be the cause of your weight gain. We will teach you to trick your hormones into making your body lose weight.
Scientific Tips for Losing Weight!
Tired of searching for the perfect diet or pill to shed some pounds? Find out the top weight loss tips, with solid science to back them up!
Using These Strategies to Lose Weight Is Dangerous!
In this article you’ll find seven dangerous strategies that you should avoid at all costs when trying to lose weight.
10 Surprising Ways to Quickly Lose Weight
Don’t lose faith about weight loss. Read 10 ways you too can lose weight fast.
Lose Weight with These Healthy Food Alternatives
Need to lose some weight? These food alternatives will help you do just that.
A Seven Article Guide to Losing Weight Quickly and Reliably
This article collection has all you need to know about losing weight via exercise, dieting, breathing and special techniques to help you lose weight fast.
These Couples Prove It's Easier to Lose Weight Together
Losing weight can be a challenge. But these couples prove that together, it's easy to lose weight.
Trying to Lose Weight This Summer? These Foods Will Help
These are the best summer foods to eat right now if you’re trying to lose weight.
It Only Takes a Spoonful of These Items to Lose Weight
All you need to make yourself healthier than ever is a single spoonful of each of these 9 fabulous items. They will even help you lose weight too.
Looking to Lose Weight? Add These Carbs to Your Diet!
A no-carb diet brings quick results, but we can’t really lose weight properly without eating carbohydrates. Here are some carbs that will help you lose weight.
Can't Lose Weight? It May Not Be Your Food
A new study says that environmental pollution might worsening be the global obesity rates. And things are getting worse…
Improve Your Health and Lose Weight With the Rainbow Diet
Everyone wants to be slim, but what’s more important is to be healthy. To achieve this, you don’t have to follow complicated diets, just follow the rainbow diet for losing weight!
This Is What Happens To Your Body When You Lose Weight
Even if you just lose 5% of your body fat, the benefits of losing weight are incredible. Find out more about what happens to your body when you lose weight.
Here’s Why You're Not Losing Weight Despite Exercising
The science is in: more activity doesn't burn as many extra calories as you think.
This is Where Fat Really Goes When You Lose Weight
Ever wondered where fat goes once you've burnt it off? Well wonder no more as all is revealed here!
4 Internal Reasons Why You Can't Lose Weight
There are many reasons why we gain weight, but some are not often talked about. Here are four internal reasons why you might be gaining weight.
Lower Blood Pressure & Lose Weight With These 20 Foods
Read through this list to find out how a few changes to your food can do for your blood pressure
10 Small Lifestyle Tweaks That Will Help You Lose Weight
Successful & lasting weight loss goes hand in hand with adopting realistic changes in your life. Here are 10 such little changes that will help you lose weight
Deep Breathing Alone Can Help You Lose Weight, Here’s How
Can breathing exercises really burn belly fat? Here's what you need to know.
These 8 Breathing Exercises Will Help You Lose Weight!
Learn the 8 pranayama exercises that will help you control your breathing while also speeding up weight loss effortlessly.
A Cooking Oil that Could Help You LOSE Weight? It’s True
What is MCT oil, and how can it benefit weight loss and brain function?
Want to Lose Weight While You Sleep? Here's How.
Want to lose weight while sleeping? You should read the following article carefully and start burning fat starting tonight!
These 6 Apps Will Help You on Your Quest to Lose Weight
These dieting apps will help you count daily calorie intake, give you reminders about your goals and will help you get in shape.
Did You Know That Seaweed Can Help You Lose Weight?
Did you know that eating seaweed can help you lose weight? Find out more benefits of eating these aquatic plants every day.
5 Breakfast Smoothies that Can Help You Lose Weight
These great smoothie recipes are not only delicious, but also help you lose weight!
The Way to Lose Weight May Be Different Than You Thought
Regular exercise is wonderful for your overall health, but contrary to popular belief, it is not the way to lose weight. Find out why...
Trying To Lose Weight? This Comic Will Set You Straight!
If you're looking for a little motivation, then be sure to check this great comic out!
Saxenda: This New Drug Could Help You Lose Weight
Saxenda is a new drug that has been approved by the FDA as a means of chronic weight management.
How Does Losing Weight Affect Our Bodies? Find Out Here!
Ever wondered what weight loss does to your body and brain? If so, you're about to find out!
Lose Weight after Menopause with these 10 Fool-Proof Habits
If you are guilty of one of the following, start correcting your eating habits today.
Lose Weight by Cleverly Pairing the Correct Foods!
Did you ever think that even if you're eating healthy foods, you might be eating them incorrectly?
Should You Take Apple Cider Vinegar to Lose Weight?
Taking apple cider vinegar can be beneficial to weight loss and other conditions, but you need to know how to take it safely and effectively
10 Simple Habit Changes Will Help You Quickly Lose Weight
Ten easy to follow habit changes that will help you take down those pounds much sooner.
Struggling to Lose Weight? Give Intermittent Fasting a Go!
What exactly is intermittent fasting, and how does such an unorthodox diet plan affect your mind? This video explains all!
9 Proven Tips to Help You Lose Weight Without Loose Skin
Want to lose weight and avoid loose skin? Meet the 9 most effective ways to help you achieve your goal with long-lasting results.
Don’t Lose Weight, Gain Muscle: 5 Tips to Getting Strong
Diet and exercise tips to strengthening your muscles efficiently and safely.
Could Drinking Wine Before Bed Help You Lose Weight?
You may be surprised to discover the health benefits of consuming an occasional glass of red wine. Backed by research, here are 9 reasons to toast to a glass of red, guilt-free.
You Don’t Need to Give Up Bread if You Want to Lose Weight
If you love bread, you will be happy to learn that eating it in moderation can actually be beneficial for your weight loss.
4 Recipes That'll Help You Lose Weight the Fun Way
The following four drool-worthy recipes will help you meet your weight loss goals in the tastiest of ways!
7 Japanese Secrets to Staying Slim and Healthy!
The Japanese have their own ways of maintaining their weight.
I Never Knew Ginger Could Help Me Lose So Much Weight...
If you are obese or suffer from fatty liver disease, then you really need to start consuming more ginger on a regular basis. Here's why...
These Japanese Philosophies are Super Interesting...
Here are some really cool Japanese concepts that can change the way you look at life.
How Traditional Japanese Umbrellas Are Made - Stunning!
Can you believe that this Japanese tradition of making paper umbrellas is over 1,200 years old?
Find Inspiration in These Amazing Japanese Sayings
These beautiful Japanese proverbs offer invaluable lessons on love, life, and wisdom.
Hormonal Mechanisms for Weight Loss
Learn the hormonal mechanisms behind weight loss and loose skin, and the natural measures to balance it out for a younger appearance.
What Is Better for Weight Loss, Cardio or Weight Training?
What are the benefits of cardio and resistance training? Find out here.
The Japanese Secrets of Health
People in Japan live for over a decade longer than people in the US, and it all boils down to a few healthy habits...
The Greatest Wonders of Japanese Architecture
We invite you to explore the finest examples of buildings in Japan - starting with traditional temples to the newest of the new.
This Soft Japanese Milk Bread Just Melts in the Mouth
Ever tried Japanese milk bread? It's just so soft and yummy...
Why Is This Japanese Island Full of Rabbits?
The Japanese island of Okunoshima is inhabited almost exclusively by rabbits, but why?
The Brilliant Japanese Zip Bags!
A brilliant idea for handy bags!
Joke: The Weight Loss Program
Always check the fine print...
The BEST Vegetables to Eat For Weight Loss and Why
Here’s a list of the 9 best vegetables to eat for sustainable and realistic weight loss.
Are These Japanese Houses Crazy or Artistic?
The Japanese are known for being a little eccentric. Put that together with their enterprising spirit and there's a recipe for weirdest home designs ever!
These Japanese Truck Gardens Are Absolutely Stunning!
Every year, landscapers from across Japan create amazing and whimsical gardens in their trucks to see who can claim to be the best mobile landscaper.
This Japanese Way of Sitting Can Train Your Body...
Watch this video to learn all about seiza, the Japanese art of sitting down.
A Night in a Japanese Cat Hotel
Have a look at this woman's adventure at a Japanese cat hotel.
The Weight of the Glass - Inspiring!
A little story with an important conclusion...
The Beautiful Japanese Art of Mending with Gold
This ancient Japanese art form of mending with gold has a beautiful and inspiring message...
Japanese Dancers Already Ready for 2020!
Japanese Dancers Getting Ready for Olympics!
Recipe: How to Make Japanese Curry Udon Noodles
Curry udon is a spicy, mouth-watering noodle soup that's famous across Japan. Learn how to prepare this mouth-watering dish.
Kamikatsu: The Incredible Japanese Town With No Waste
Discover the wonderful and incredible waste-free Japanese town of Kamikatsu where everything is recycled.
Losing Your Carrot - Terrific!
A great short by Disney as preparation for their upcoming movie 'Frozen'. This is a little gem that is guarantee to make you smile!
If You Ever Lose Something In Tokyo, Don’t Worry…
Although Tokyo is a massive city of 37 million people, they have one of the wrold's most efficient Lost & Found systems. How do they do it?
The Health Benefits of the Japanese Matcha Green Tea
Did you know that there are more than one kind of green tea, and that Japanese Matcha is the best?
Don't Be Fooled: How to Recognize a Weight-Loss Scam
By exploiting our need to look better, feel healthy and boost our confidence, scammers make outrageous promises that have little-to-no hold in reality and can sometimes be downright dangerous!
How to Lose Those Last Few Pounds – Expert Tips
Struggling to lose those last few pounds in your weight loss journey? This video might help...
12 Reasons Japanese Bathrooms Are the Best!
Find out why Japanese bathrooms are more efficient and comfortable than western bathrooms. Maybe it'll give you a few ideas...
Is a Traditional Japanese House Your Style?
A walk through a large traditional Japanese house with a beautiful garden in Tokyo.
This Japanese Cheesecake Requires Minimal Preparation
Learn how to make this delightful 3-ingredient Japanese cheesecake at home! It requires minimal time and effort to make!
QUIZ: The Japanese Cube Test!
This personality test will reveal your innermost character type. Simply picture what you read and tell us what you see. The results will surprise you!
20 Foods That Help You Lose Belly Fat
Keep this list of 20 foods that fight belly fat future aid in your weight loss.
9 Tips to Organize Your Kitchen for Weight-Loss Success
Looking to lose weight? Start by organizing your kitchen first.
Cumin Has Unbelievable Weight Reducing Qualities
A daily teaspoon of cumin can help you lose x 3 more body fat. Learn how this miraculous spice can help significantly boost weight loss.
5 Mind-Boggling Japanese Gadgets
In this video, a design expert will attempt to improve five strange Japanese gadgets...
Testing 10 Weird Japanese Food Gadgets
Some of these Japanese food gadgets had us scratching our heads!
13 Awesome Japanese Inventions That Help Make Life Easier
These pics show some ingenious ideas that the Japanese have come up with to make the life of their people much better.
What the Japanese Thought of the First European Explorers
This video shows how Japanese historians described the first contact with Europeans, and it’s curious to say the least!
14 Famous Things Invented by the Japanese
The Japanese are some of the most creative people in the world. Here are 14 things that we bet you didn’t know were originally invented by the Japanese.
This Japanese Artist Finds the Sublime in the Mundane
These newspaper sculptures are stunning. I could hardly believe my eyes when I saw these life-like animals.
Beautiful Japanese Toys That Come With a Wish!
Temari balls are a form of Chinese and Japanese folk art in which small balls are embroidered with stunning patterns for play or decoration.
This Japanese Artist Combines Painting and Sculpture...
With a beautiful melding of two forms of art, this Japanese artist creates something spectacular.
The Dash Diet is Perfect for Healthy Weight Loss!
The DASH diet has been on the list of the world’s best diets for a number of years. Find out more here!
Making Smoothies For Weight-Loss? Avoid These Ingredients!
Smoothies are a fantastic way to lose weight as long as you make sure you don’t add these high carb and high sugar ingredients.
How to Naturally Tighten Your Skin After Weight Loss
Just lost weight? 8 natural remedies you can try to help fight loose skin.
How to Distinguish between Chinese, Korean, and Japanese
After reading this guide, you'll be able to tell the Chinese, Korean, and Japanese languages apart!
The Secret Lives of Japanese Street Cats
Street photographer Masayuki Oki documents the lives of Tokyo's stray cats. Discover the funny, cute, and sometimes plain odd lives of Tokyo's felines.
When It Comes to Cute Food, the Japanese Know Best!
When it comes down to food, the Japanese can make it look extremely cute. Don't believe us? Check out these photos!
10 "Lazy" Ways to Lose Those Extra Pounds
Don't have the time, money, or motivation to hit the gym or prepare a home-cooked meal? Here are some low-effort strategies for getting rid of unwanted pounds.
This Special Japanese Test is Very Telling...
All you need to do is read the instructions on the photographs. Then imagine what you have read. Finally, answer the questions truthfully.
Japanese Photographer Captures the Beauty of His Homeland
A series of landscape photos taken in Japan by photographer Yuichi Yokota
The Real Connection Between Stress and Weight Gain
Why does stress make us gain weight and how can we stop it before it becomes a habit?
Let These Japanese Girls Amaze You With Their Dance
This Japanese girl dance troupe is going to amaze you with their beautifully coordinated and beautifully executed dance routine.
Can Coconut Oil Be Used to Help Promote Weight Loss?
Need to lose weight? Taking coconut oil will help.
Healthy Ways to Gain Weight if You Are Underweight
Looking to gain weight but not sure how to do it in a healthy way? Here are 5 tips you can use to build some mass.
This Japanese Tradition Takes Art to a New Level!
See how the Japanese continue the tradition of the rice harvest season by creating gigantic straw sculptures.
Learn the Weight Loss Secret That Everyone's Kept From You
This is the secret that everyone's been keeping from you. You can train your brain to lose weight and ensure it stays off. Read about this fascinating approach.