New healthy trends, diets and studies pop up in the news all the time and one of the latest is all about Gluten. So what.. Read More
Can STRESS Give Your Bad Breath?
Did you know that your emotional state can contribute to bad breath?
Everything You Need to Know About Hearing Aid Fitting
So how does one choose the best hearing aid for them? This video will explain.
What (Non-Psychedelic) Mushrooms Can Do for Your Brain
Lion's mane mushrooms are memory-enhancing brain food! Learn the science behind them here.
9 Myths About Mushrooms BUSTED For Good
Can we eat mushrooms raw or must we cook them first? Do they all have medicinal properties? And how can they help with cancer?
Eating Many Carbs? You're Probably Lacking Vitamin B1
Vitamin B1 deficiency is nearly undetectable in lab tests. So how will you know if you're deficient? Dr. Berg with the answers.
In the Future, We Might Change Our DNA With Food
The diet of the future is nothing like you've ever tried or heard of before. It will be custom-made to edit your DNA. Would you eat it?
14 Signs Your Cat Sees You as Their Real Parent
Watch for these behaviors to understand just how much you mean to your cat, less an owner and more as a parent.
IMPORTANT: This is the One Thing Every Diabetic Should Do
You can help avoid diabetic neuropathy by following these tips.
The "Longevity Vitamin": Where Can You Get Some?
Watch the video to understand all about Ergothioneine, and why it's referred to as the "longevity vitamin".
Simple Tips for Giving Your Brain a Well-Deserved Rest
In this video, you'll find valuable tips for giving your brain the respite it needs from the never-ending stress of daily life.
This 10-Minute Brain Exercise Will Recharge Your Brain
Suffer from headaches, migraines, or brain fog? This 10-minute exercise can really help.
Can Aging Be Cured in Your Lifetime? It May Be So...
Could there be a cure for aging? Watch this video and find out!
3 Ways to Get Rid of Heartburn WITHOUT Using Antacids
Struggling with acidity and heartburn issues? These tips will help.
Your Kidneys Are So Vital - This is What You Need to Know
Have you ever wanted to know just what it is that your kidneys actually do? Here is the information you've been waiting for.
Heart Arrhythmia: What is it and How to Live With It
In this video, we'll explain what arrhythmias are, their different types, and how to manage them.
Think Over-the-Counter Medications Are Safe? Think Again!
It's easy to think over the counter drugs are harmless, but you better read this before purchasing! Let's look at the dangers of taking over-the-counter drugs and how they can be avoided.
Learn Three Vagus Nerve Exercises for Anxiety Relief
In this video, you'll be shown three exercises of the vagus nerve to help mitigate anxiety and promote peacefulness.
Doctors Explain: 2 Powerful Tools in Dealing With Anxiety
A renowned doctor equips you with not one, but two phenomenal tools to effectively manage and control your stress.
What Happens When You Quit Sugar? You'll Be Surprised!
What happens to your body when you quit sugar? Find out!
9 Foods That Will Protect Your Skin From the Sun
These 9 foods each contributes something to the fight between your skin and the harmful UV rays of the sun.
ARFID: An Undiagnosed Eating Disorder?
In the ever-evolving realm of psychological disorders, Avoidant Restrictive Food Intake Disorder (ARFID) has emerged as a puzzling newcomer in recent years.
Let's Talk About the Anti-Cancer Benefit of Sweet Potatoes
Lets Talk About the Anti-Cancer Potential of Sweet Potatoes
Who's Most At Risk of Colon Cancer? Find Out Here!
Colon cancer is one of the leading causes of cancer and deaths in the world. So who’s most at risk? How can it be screened? Find out here!
Start Using Yoga For Neck & Shoulder Pain Relief
If you are suffering from a lot of knots and tightness in your neck and shoulder muscles, then give these yoga stretches a try.
Here's a Fast Technique to Put You to Sleep In 1 Minute
Struggling to fall asleep at night? Here’s a super exercise that might make you doze off in just 60 seconds.
3 Easy Exercises to Alleviate Light-Headedness
If you're feeling dizzy or out of balance, these three exercises will help alleviate your symptoms.
IBS vs. IBD: Which Bowel Disease Is It?
Understanding the distinctions between Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD) is crucial.
The Amazing Anti-Diabetic Tea You Never Knew About
Looking for a natural way to lower your blood sugar levels? Try this wonderful tea recipe.
3 Ways to Self Pop Your WHOLE BACK for Instant Pain Relief
Learn how to pop your own back for instant pain relief.
How to Treat Hand Pain that Won't Go Away
Hand pain can be mysterious and annoying as heck. We use our hands all the time and it's hard to tell sometimes why we're hurting and what to do about it as we have to continue using them. This video will give you some tips on treating this pain.
9 Misleading Myths About High Blood Pressure
In this article, we dispel 9 misleading hypertension myths, so that we’re able to understand it more and take better care of ourselves and our loved ones.
What Drinking Whiskey Actually Does to Your Body
While we now know that whiskey isn't the cure-all medicine people once though it was, it does have a few proven health benefits.
4 Simple Exercises to Reduce Vertigo and Dizziness
If you are suffering from vertigo or unexplained dizziness, try these simple exercises to relieve the annoying and unbearable spinning sensation.
I Never Knew That Cassia Cinnamon Is Poisonous!
Not all cinnamon is good for you. Shockingly, most of the cheap cinnamon, cassia, can cause liver damage. Here's how to avoid it.
This Doctor Tried the Keto Diet and This is What He Thinks
Curious to try the KETO Diet? Listen to what a doctor has to say first.
Is Your Keyboard Hurting Your Wrists? Here’s How to Fix It
Did you know that your keyboard can damage your wrists? This video shows how to use it safely and 3 exercises that to counteract the damage
Constantly Clearing Your Throat? Try These Remedies
Frustrated with constant throat clearing? Try these remedies.
An Ancient Chinese Story with a Lovely Moral
This beautiful Chinese tale tells the story of a maid and how she learned respect for her mother-in-law
14 Super Foods that Fight to Prevent Cancer
These super foods, taken daily, have been proven to fight to free your body from the risk of cancer.
The Perfect Seated Core Workout for Seniors and Beginners
In this video, two physical therapy experts will guide you through a short seated core strengthening workout suitable for seniors and beginners.
The MOST Important Exercise to Practice For Seniors
This video will walk you through one simple exercise recommended daily for older adults.
Owning a Cat Can Do Wonders For Your Health!
Pet ownership, especially cat ownership, can improve the quality of a person's life. Here are 10 health benefits of owning a cat.
Beat Spider Veins With These Efficient, Natural Tips
Do you suffer from spider veins? Take advice on how you can treat or avoid them without paying a penny!
Foot Hurts When Walking? Avoid These Mistakes!
Does your foot hurt while walking? You might be making some mistakes without even realizing.
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