Calm breathing is a technique that many people have found to be life-saving in stressful situations. Although stress can help us focus better at times, too much of it is likely to make us feel faint, unwell, or even hyperventilate. This is harmful to our health, in turn making it more difficult for us to concentrate on our important tasks. This breathing exercise will only take a few minutes of your time - watch the video below to learn how to do it!
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An EASY Step-By-Step Guide to Self-Pop Your Whole Back
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Learn to Be as Happy as Your Dog with this Great Advice
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10 Terrific Life Hacks For the Winter Days Ahead
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20 Ways to Use Lemons You Never Knew About
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How to Use Ice Cube Trays to Make Delicious Dishes!
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DIY Corner: A Cool Technique for Christmas Decorations!
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Keep Food Daisy Fresh: Here's the Secret
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Keep Baldness Away the Natural Way...
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4000 Years of History in One Glorious Map
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Why You Need to Avoid Palm Oil Right Away
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Mold Will Be a Thing of the Past With These Home Remedies
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Which Meat Cuts Offer the Best Return on Investment?
Buying every cut of meat, this video will compare them all and their return on investment.
Read This to Deal With That Terrible Smell In Your Fridge!
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I Use Grandma's Old Trick for Cleaning Copper Pots
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How to DEEP CLEAN Your Windshield Perfectly
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14 Creative Uses For Old Wire Coat Hangers
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20 Gardening Tips That'll Turn Your Thumb Green
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Maintain Your Brain: 15 Methods to Improve Brain Function
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Scent Your Home with this Simple 3-Ingredient DIY Diffuser!
I never knew making your own home diffuser can be this easy!
We All Have Aspirin - And Here Are 9 Things to Use It For
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A Word from Warren Buffett: Investing for Beginners
Unpack the genius of Buffet's philosophy and get a chance to understand the financial world through his eyes. Tune in, absorb, and let your financial journey flourish.
These Stunning Photos of Women in the 1940s Take Me Back
Not much is known about talented Russian Photographer Nina Leen. Throughout her career she produced memorable work, some of which you are about to see here.
9 Tips to Organize Your Kitchen for Weight-Loss Success
Looking to lose weight? Start by organizing your kitchen first.
Pears Aren't Just Yummy, They're Incredibly Healthy Too
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These Sleep Secrets Are Only Known to a Few...
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7 Unique Bathroom Cleaning Tips You Really Need to Know!
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8 Ways to Remove Sweat Stains from Clothes
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Wow! Even We Were Amazed At These 11 Ingenious Tips
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Where is YOUR Dog From? The Full Dog Breed Compendium
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Practical Tips on Adjusting a Home to be Senior-Friendly
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These Handy Tools Are On a Whole Other Level!
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Incredibly Simple Homemade Rust Cleaner for Your Bathroom
Rust stains on porcelain surfaces can be a real pain, but they're easily removed with material you probably have in your kitchen.