Feel More Relaxed After Trying This 5-Minute Meditation
Here is a five minute, stress relieving meditation that anybody can perform easily.
10 Pre-Bedtime Habits to Boost Happiness & Health
Use the time before you go to bed to engage in bedtime rituals that will ensure long-lasting happiness and a good night's rest.
10 Ways to Relieve Daily Stress Without Taking A Vacation
10 quick techniques you can practice at home to help reduce the stress and anxiety in your daily life.
Learn to Relax in 30 Days With These Great Tips!
Rough and stressful days are quite a common phenomenon for most of us. We know we need to slow down, take a breath, but it is hard to know how and even harder to get started...
Tell Me How You Sleep and I'll Tell You Who You Are.
The way we sleep can affect not only our day to day life, but also our long term health.
Take a Moment to Relax With Butterflies...
A moment of peace with a delightful and colorful video...
Is Stress Changing Your Brain? Here's How it All Works!
Are you forgetting little things, feeling irritable, or isolated? You may be suffering from chronic stress - here's an explanation of how it occurs and how you can overcome it!
Stop Worrying, and Watch This Video.
This talk offers some great food for thought, and explains why so many of us often feel stressed.
Want to Reduce Your Stress Levels? Try These 7 Great Poses!
Want to reduce your stress levels? Try these 7 great poses and feel the difference within minutes.
How to Reduce Stress Levels, According to the Experts
Stress is widespread in modern life. Find out insider tips from all sorts of medical professionals and discover how they counter their own stress and anxiety.
Energize Your Morning the Right, Healthy Way!
12 great tips that will help provide you with energy in the morning so you are ready to face the day ahead.
These Golden Rules Should Serve as a Map For Life...
Important words of advice we'd all be happier following.
How to Reduce the Risk of Exposure to Cell Phone Radiation
Avoid long lasting damage to your health by following these simple rule
A Few Health Tips to Keep You In Good Shape!
This week in health tips: Lower your blood pressure, learn great exercises for your stomach and lower back, get some great nutritional advice and more...
15 Surprising Uses for Potatoes You Didn't Know About
Potatoes are a great staple of so many dishes around the world, but they have a number of uses outside of the cooking pot. These are bound to surprise you!
Phone Got Wet? Use Our Guide to Fix it!
This guide will tell you exactly how to save your precious device.
IMPORTANT: The Vital Health Tests You MUST Do After 50
Once we've hit our 50s we are more likely to need certain medical tests and exams to maintain our health. Check with your doctor about the following.
28 Reasons to Keep Those Orange Peels Around!
I have at least 28 good reasons for you not to throw those orange peels away. They're so helpful!
A Few Health Tips to Hang On Your Fridge!
A compilation of excellent health tips for many purposes.
Treat Knee Pain Yourself with These Effective Home Remedies
Sometimes pain and injuries don’t require a visit to the doctor’s office. Here are some natural treatments and alternative therapies for treating chronic knee aches and pains.
This Week in Health Tips!
There's always something more to learn about your health. These tips are both practical and informative.
A Guide for Better Living: 40 Useful Tips!
Collected from all over - this is the blueprint for a good life.
Shocking: The Cure for Cancer May Have Existed for 40 Years!
The cure for cancer might have been discovered 50 years ago - is it true? This old documentary throws light on this curious discovery.
The Brilliant Microwave Tips You Never Heard About!
A microwave oven is more useful than you think. Here are 16 tips to help you cook and clean quicker using this powerful appliance.
Find out the latest tips in health with easy to understand infographics and practical advice.
Best Cure for a Headache? Massage THESE Areas on Your Foot
Whatever type of headache you may have, reflexology has got the solution to curing it! Watch this video to find out how to relieve headache pain instantly.
The 5 Finger Technique to Relieve Physical & Mental Pain!
This ancient Chinese technique is now being validated by modern science and it's both easy and effective.
These beautiful infographics and handy tips make it so much easier to keep up with health trends and medical advice.
INTERACTIVE: Car Trouble? Here are 24 Rapid Solutions!
Does your car suffer from incessant issues you don't know how to fix? Well this guide will help you learn the 24 most common solutions.
Apply Pressure to These 8 Points to Alleviate Knee Pain
For pain free knees, apply pressure to the following points.
Living Happily Into Your 90s Is Not That Hard...
Life expectancy has increased and living into your 90s is commonplace, however living well requires some attention. Here are tips for fulfilling golden years.