Keep Your Hair From Thinning with these 5 Natural Ingredients
While these ingredients may not sound like they belong in your blender, they have been found to make your hair thicker and your skin brighter.
10 Powerful Superfoods and the Organs They Boost!
The 10 best super foods. what they're good for and how often to eat them.
The Super-Food Interactive Guide to Health Benefits
This interactive menu brings you 12 super-foods you can click on to find out what's so healthy about them!
Meet Kazim Gürbüz: A 95-Year Old Yogi Who Looks Half His Age
I couldn't believe just how young this 95 year-old looks. After reading his story, you may just want to take him up on his advice.
Has Gelatin Become the New Superfood?
More and more people are discovering the incredible health benefits of gelatin. Now, it's time you knew about them too.
Say Goodbye to Rotten Fruits and Veggies with These 12 Tips
The way you store your groceries can affect their shelf life. Learn tips to keep your fruits and vegetables fresh for longer.
Is There Anything Healthier Than a Banana? The Facts!
I thought bananas were just food, I had no idea they could be so useful!
The 7 Most Inspiring, Fit Women (Aged 66-97) You Will Find
These inspiring women teach us that no matter how old you are, it is never too late to get fit and no matter what life throws at you, never, ever give up.
Do You Eat Food that Protects and Heals Your Skin?
These 6 foods each contributes something to the fight between your skin and the harmful UV rays of the sun.
12 Surprising Benefits of Yoga Practice!
Here are some surprising benefits of yoga that you should know about!
Which Common Fruits Are the Healthiest? Find Out!
Save this list! These fruits will give your body a healthy boost.
You Should Eat More Dark Chocolate! Here's Why...
Dark chocolate is not only delicious, it's a chocolate that does you good!
How to Avoid Carpal Tunnel Syndrome and How to Treat It!
If you or your loved ones suffer from carpal tunnel syndrome, you'd be happy to know that there are ways to fix this debilitating affliction.
I Never Knew Black Pepper Had So Many Helpful Uses...
Black pepper is one of the handiest ingredients you have in your kitchen, did you know all it can do?
9 Healthy Seeds You Should Add to Your Daily Intake
Fruits and vegetables are important, but don't neglect these seeds!
INTERACTIVE: 16 Common Foods and Their Health Benefits
Certain common foods have the most wondrous health benefits, but that doesn't mean we know about them. Take a look at this interactive chart.
12 Healthy Reasons to Enjoy a Daily Cup of Coffee
You may find comfort knowing the many hidden health benefits of consuming a daily cup of joe.
Who Knew Eating Guava Can Treat 11 Different Ailments?
More than a colorful tasty fruit, guavas are bursting with vitamins and have many surprising health benefits.
10 Uses For Coconut Oil You've Probably Never Heard Of
This helpful oil can do great things!
10 Great Skin & Hair Treatments You Can Make with a Cucumber
Cucumbers have a whole range of benefits for your skin and hair. Here are some cheap and simple products that really work, and you can make them all at home.
Pair These Super Foods Together For Massive Health Benefits!
Pairing certain foods together can hugely increase the health benefits they provide for you!
WARNING: The Real Story About White Bread!
White bread is one of the most sought after foods in the world. But SHOULD it be? Here are a few cold hard facts about this food.
Reduce the Effects of Arthritis with these 12 Foods
Include these 12 foods in your diet to reduce the effects of arthritis - they have been shown to fight inflammation, strengthen bones and boost the immune system.
20 Power Foods that Lower Blood Pressure Naturally
After having been diagnosed with high blood pressure, I started incorporating these 20 foods to keep my cholesterol levels and blood pressure in check.
Relieve Your Cold and Flu Symptoms with these Natural Oils
If you're feeling under the weather, these natural oils will help your body heal faster.
I Never Knew Combining These Common Foods was So Healthy!
With just 3 common foods - apples, carrots and beets - you can create a drink that will revitalize and protect you each and every day!
15 Health Benefits of Tangerines You Weren't Familiar With
We bet you had no clue this tiny fruit was beneficial to your body in so many ways!
The Impressive Health Benefits of a Succulent Pear
This fruit was considered a gift from the gods by the ancient greeks. Here's why.
Practice these 7 Exercises to Alleviate Your Knee Pain
Whatever the cause of your knee pain, exercise and keeping a healthy weight can reduce the symptoms. These exercises will help ease pain and prevent future problems.
These 10 Herbs Will Help Heal or Prevent a Thyroid Problem
The thyroid glands play a vital role in regulating the body's metabolic processes. Here are 10 herbs thought to be beneficial for the thyroid.