Remedy Your Insomnia with This Amazing Breathing Technique
Nothing ruins your morning more than a rough night's sleep. Luckily there's a terrific breathing technique that can put you to sleep in a minute. Here it is.
15 Fool-Proof Ways to Boost Your Energy!
We've all had to deal with low energy levels. How does one best recharge their lost energy?
Energize Your Morning the Right, Healthy Way!
12 great tips that will help provide you with energy in the morning so you are ready to face the day ahead.
Didn't Get Enough Sleep? This is How You Stay Energized
If you didn't get enough sleep and you need an energy-boost, follow these easy instructions.
The 10 Main Reasons You're Feeling Tired
If you are feeling more tired than usual lately, take a look at our 10 leading reasons, one of them may be yours.
10 Pre-Bedtime Habits to Boost Happiness & Health
Use the time before you go to bed to engage in bedtime rituals that will ensure long-lasting happiness and a good night's rest.
What Would Happen to Our Bodies if We Didn't Drink Water?
Watch: What role does water play in our body and how much do we actually need to drink to stay healthy?
Gordon Ramsay: Now You Can Cook the Perfect Steak!
The world's most famous chef is going to give you his version of cooking a steak to utter, mouth-watering perfection.
These Golden Rules Should Serve as a Map For Life...
Important words of advice we'd all be happier following.
How to Reduce the Risk of Exposure to Cell Phone Radiation
Avoid long lasting damage to your health by following these simple rule
Cool a Drink In Under Two Minutes With This Easy Technique
A simple tip for the summer that will take a warm drink and make it ice cold in just a minute or two.
How to Train Your Cat - A Video Guide
A comprehensive video guide that will teach you how to train your cat.
Sore Throat? Here Are 10 Ways to Make a Home Remedy!
10 ways to make your own effective throat medicine right at home.
Guide: How to Solve Age-Related Sleep Problems!
As our bodies change we age, so do our sleeping patterns. These helpful tips will help you overcome any age-related sleep problem and get a good night's rest.
This Week in Health Tips!
Your weekly does of helpful tips that'll keep you healthy!
15 Surprising Uses for Potatoes You Didn't Know About
Potatoes are a great staple of so many dishes around the world, but they have a number of uses outside of the cooking pot. These are bound to surprise you!
6 Reasons to Start Sleeping on Your Left Side
Did you know sleeping on your left side is beneficial for your body for many reasons? Here are 6 of them!
16 Surprising Things I Never Knew About Sleeping!
Who knew there was so much we don't know about our most popular activity!
Best Cure for a Headache? Massage THESE Areas on Your Foot
Whatever type of headache you may have, reflexology has got the solution to curing it! Watch this video to find out how to relieve headache pain instantly.
10 Reasons Why Power Naps Are Extremely Good For You
Napping isn’t just for children anymore. Research has found short naps are restorative for both the mind and body.
10 Extremely Useful Things Vinegar Can Do At Home
Vinegar can do magical things! Here are 10 extremely useful things it can do right at home.
The Brilliant Microwave Tips You Never Heard About!
A microwave oven is more useful than you think. Here are 16 tips to help you cook and clean quicker using this powerful appliance.
The Ten Best Uses for Baking Soda!
Let us demonstrate how to use baking soda to solve a number of daily problems!
How Does the Way You Sleep Affect Your Health?
If you're going to be in one position a third of your life, you should know if its good for you...
A Cheerful Guide to Happiness, by the Dalai Lama
His advice is so simple yet powerful, you should really listen to what he has to say.
The 5 Finger Technique to Relieve Physical & Mental Pain!
This ancient Chinese technique is now being validated by modern science and it's both easy and effective.
This Secret Pressure Point Erased My Shoulder & Neck Pain
It's shocking how much tension creeps into our body from such unlikely places. That's why pressure points like this are so handy to know about.
Forget Pulling a Rabbit Out of a Hat - This is Real Magic!
Forget about pulling a rabbit out of a hat - this is the kind of magic that's actually worthwhile!
14 Sure-fire Methods to Wake Up in the Morning Feeling Great
14 things you can do to make sure you wake up energized and feeling well each morning.
How to Transfer Old VHS Tapes to Your Computer
Do you have old family videos on VHS? It's time to make them digital so you can share them with all the family more easily! This video guide will show you how to do just that.