quick ways to improve memory Posts

Learn to Quickly Boost Your Memory!

Our memory is more than just who we are, it's the most used tool in our human toolbox. We are constantly required to learn new information and retain it, and there's nothing worse than not being able to recall things when you need to know them, or forget important tasks.

Tips, Life Hacks and DIY

Improve Your Concentration with These 8 Pressure Points

8 Pressure Points for Improving Memory and Concentration

Massaging these points helps improve memory and concentration, and prevents headaches, dizziness, and stress. Gently press on your temples with two fingers, 1 cm from the outer edge of the eyebrows – for two minutes, three times a day. 5.

Health

The Smell of Rosemary Can Help Improve Your Memory

Can Sniffing Rosemary Improve Your Memory?

Researchers at the University of Northumbria, decided to carry out a study to test this theory, and they found that the scent of rosemary does actually have the ability to improve our memories – even more the reason to surround ourselves with this lovely smelling plant. The Study In this study, Dr.

Health

Sniffing Rosemary Can Help Improve Your Memory

Researchers at the University of Northumbria, decided to carry out a study to test this theory, and they found that the scent of rosemary does actually have the ability to improve our memories – even more the reason to surround ourselves with this lovely smelling plant. The Study In this study, Dr.

Tips, Life Hacks and DIY

Simple Memory Tricks That Help Me Every Single Day...

These Simple Tricks Can Help Improve Your Memory

Solution : The only way to turn boring information into part of our long-term memory is to store it correctly so we can access it later. If we don't make a conscious effort, it will be gone. The best way to do this is to add meanings, as we are configured to remember such things.

Health

Improve Your Health with These 11 Simple and Quick Hacks

Considering the fact that the average bathroom contains 200,000 germs, a sure fire way to stay healthier is to wash your hands. 8. Stand Up If you’re chained to a desk for 8 hours a day, you should stand up for one minute every half hour.

Health

Suppressing Negative Memories May Weaken Them: Study

Turns Out, There Is a Way to Forget Unpleasant Memories

But what if you were told that there’s a way to forget them? According to a study published in the journal eLife , actively suppressing negative experiences may help prevent intrusive thoughts and ruminations.

Health

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Straw Breathing: A Quick Way to Lower Your Anxiety!

Straw breathing is a quick technique to lower your anxiety. The technique is targets your parasympathetic nervous system, and has been shown to really help combat momentary panic and anxiety. Therapist Julia Harkleroad is going to demonstrate the straw breathing method for you now in this video.

Health

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5 Ways to Improve Your Lung Capacity

No matter your age or physical fitness level, we could all learn to breathe more effectively and improve our well-being through expanding our lung capacity.

Tips, Life Hacks and DIY

Create a Lasting Memory of Your Pet in These 10 Ways

So, to help you with your grieving process, here are 10 amazing DIY tips to create a lasting memory of the pet you have lost. 1. Bookshelf Shrine Create a special section in your home office.

Spirituality

Not Just a Myth – Surprising Ways to Improve Life.

A study at Michigan State University found that smiling can alleviate pain and improve your mood. Even if you're not feeling all too happy just bringing a smile to your face can change it.

Tips, Life Hacks and DIY

20 Ways to Improve Your Relationship After 40

You may be older and wiser but that doesn't mean that you can handle every problem that comes your way. Real maturity means admitting to yourself when you need help and not rejecting it out of pride.

Health

This Gold Superfood Will Improve Your Health in Many Ways

Anti-inflammatory properties If you suffer from arthritis, gout, muscle aches, chronic pain or even hemorrhoids, the anti-inflammatory compounds of golden berries can soothe the pain and improve your overall health.

Tips, Life Hacks and DIY

Defrost Your Windscreen in Seconds With These Methods

Quick and Easy Ways to Defrost Your Car Windscreen

Magical Settings Combo If you don't have a magic mixture, you can easily defrost your car the old fashioned way - using your car settings. Here's how to defrost your windows in half the normal time: 1. Turn your heater on full blast 2. Turn your AC on 3. Turn off the inside air circulation 4.

Riddles & Quizzes

MEMORY TEST: Discover How YOUR Memory Works

Memory isn't just good or bad, there are actually many kinds of memory. This test is not meant to test how good your memory is, but is to see what KIND of memory you use to process information. Examine each photo carefully, then click on next to move to the next photo.

Riddles & Quizzes

Memory Quiz: Discover the Kind of Memory You Have

Content Memory Quiz: Discover the Kind of Memory You Have memory, photographic memory, short term memory, memory quiz, long term memory Take our memory quiz and discover what KIND of memory your brain uses.

Riddles & Quizzes

Test Your Memory: Only 5% of People Pass This Memory Quiz

But memory is a tricky thing. We always think we remember more than we do. When we're talking about short-term memory, like this fun memory quiz you're about to take, it'll take focus as well to keep these sequences of color in mind.

Riddles & Quizzes

MEMORY TEST: Has Age Affected Your Memory?

Memory is one of the hardest things to measure. How do we compare our memories to those of others? Maybe we were distracted, or something happened that made an event more salient than others. Some remember stories better, while others are better at facts.

Tips, Life Hacks and DIY

Professional Tips and Advice for Improving Memory

Enhance Your Memory: What Experts Say!

In addition, here are 5 tips for daily activities that you can do to strengthen your brain and improve your memory abilities in a simple and proven way. 1. Long item lists always elude you?

Health

These Tips Will Slow Down the Decline of Your Memory!

If you’re not a fan of neuroscience, you might cringe at the idea of learning all about how memory works. Luckily, knowledge about the brain doesn’t have to be mind-numbing or boring. In fact, learning about mental processes can be enriching if it’s presented properly.

Health

Why Moving Your Body Will Help Save Your Memory

But dancing trains and improves all of these areas: Spins, turns, quick side-to-side and up and down movements, train the areas of the brain and the inner ear to deal with those quick changes and sharp movements.

Tips, Life Hacks and DIY

Get Rid of Sunburns the Natural, Easy Way in 3 Quick Steps

Getting sunburnt hurts, but I've found an effective way to treat sunburns and prevent the constant itch that follows them. This method is an easy and natural way to treat your pain. It only takes 3 steps and should be done as soon as you can.

Design & Photography

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A Second of Memory - Beautiful

Our memory doesn't work like a book or a movie, we rarely just play it whole in our mind. With time, memories shrink to moments, little flashes of color and sound, smell and touch and taste. This next video displays those little moments and memories we store.

Health

Expert-Backed Ways to Improve Your Mental Health Every Day

One of the best ways to nurture this belief is by reviewing past success and identifying times when you faced similar obstacles and overcame them. 4. Prioritize you Getting enough sleep and exercising should be a top priority. It all comes down to discipline and planning.

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