if you care about your health Posts

Be Careful! These Common Mistakes Are Bad for Your Health

There are habits that we know for certain we should avoid, but then there are those that we're utterly clueless about. As it turns out, from the clothes we wear each day, to the way we store our food, certain mistakes can be to blame for numerous health issues we may find ourselves facing.

What Your Phlegm is Telling You About Your Health

While you may mostly think nothing of it, simply associating it with your current illness, the color of this mucus can tell you a lot about the pathogens that have invaded your body.

Health Quiz: Do You Know How to Take Care of a Baby?

since you had to take care of a baby by yourself.

Wow! Your Fingernails Can Tell You a Lot About Your Health

The color and state of your fingernails can let you know when something is going awry inside your body. In the video below, you'll find 7 changes in your fingernails that could be a sign of minor vitamin deficiencies or something more serious. Don't Ignore What Your Fingernails Are Telling You!

10 Things Your Feet Can Tell You About Your Health

is one of the most overused exaggerations in the entire world, the truth is that the condition of your feet can say a lot about the overall state of your health, as well as indicate any underlying issues you may have.

A Little Something to Let You Know That I Care About You!

Send this video to those you love, so you can let them know that you're thinking of them at the present time.

Your Skin Can Tell You an Awful Lot About Your Health

You can also consult your doctor about switching to a medication that doesn't include this particular side-effect. 3. 

10 Things Your Feet Can Tell You About Your Overall Health

is one of the most overused exaggerations in the entire world, the truth is that the condition of your feet can say a lot about the overall state of your health, as well as indicate any underlying issues you may have.

Your Eye Color Can Reveal a lot About Your Health

Whether your eyes are brown, hazel, green, blue, gray or somewhere in between, there's more to eye color than meets the eye. Your eyes can tell you a great deal about yourself, more than you might expect.

The Color of Your Urine Has Much to Say About Your Health!

Urine is never a comfortable thing to talk about, but we're all adults here aren't we (kids, please get off the computer now), and we do pee several times a day. From time to time, you must have noticed that your urine has different colors, sometimes darker, sometimes lighter.

Ten Things Your Skin Says About Your Health

Or you may have no reaction one time but a severe reaction later. What to do: Check the labels of your prescription medications. Look for phrases such as “May cause chemical photosensitivity.”

Here's How You Can Improve Your Care-Giving Skills

Here we will cover caregiver training for professionals and family members and the two categories that covers - companion care and personal care. You might be sitting there thinking to yourself, "Who needs to be trained to care?"