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Health

A Daily Dose of Cumin Powder Will Help You Lose Weight

Cumin Has Unbelievable Weight Reducing Qualities

Your spice rack may hold the secret to weight loss. Recent studies have shown that cumin, has many health benefits - one of which includes weight loss.

Health

This Tea Reduces Hypertension and Aids Weight Loss!

For example, those who take hydrochlorothiazide, a diuretic medication used to reduce blood pressure, should avoid hibiscus tea because it may interact with this medication. 2.

Tips, Life Hacks and DIY

Cinnamon Isn't Just Delicious, It's Also Incredibly Useful!

Cinnamon Isn't Just Delicious, It's Also Incredibly Helpful!

In another study, published by Fertility and Sterility in 2007, researchers gave half of their participants cinnamon extract, and the other half, a placebo. In eight weeks, the women who took the cinnamon extract showed greatly-reduced insulin levels in comparison to the placebo group. 6.

Health

Cinnamon Is One of the Healthiest Spices to Add to a Diet

At a certain point in human history, cinnamon was even more valuable than gold. It’s one of the oldest-known spices, and can offer a whole range of benefits to human health. Here are the top 10 health benefits of cinnamon: 1.

Recipes & Drinks

Brighten Your Day with This Delicious Cinnamon Roll Cake

A Cinnamon Roll Cake Perfect For Any Time of the Day

Therefore, we have decided to go one step bigger and transform cinnamon rolls into a cinnamon roll cake that's perfect for any time of the day.

Health

I Never Knew That Cassia Cinnamon Is Poisonous!

So, if you've been increasing your cinnamon intake after hearing of its wonderful health benefits, you will want to know more about how you can avoid eating the wrong kind of cinnamon, and why you should do so.

Recipes & Drinks

Mouthwatering Apple Cinnamon Roll Cupcakes

Try This Recipe for Mouthwatering Apple Cinnamon Cupcakes

I love cinnamon and this cinnamon roll cupcake recipe is so easy to prepare. Cupcakes with liners offer a manageable sized treat that is a lot easier than eating this messy treat with a fork. These sweet cupcakes are versatile and can be served as a dessert, for brunch, for breakfast, or with tea.

Recipes & Drinks

If You Love Cinnamon, You'll Adore These Recipes

Fried Cinnamon Apple Rings This delicious recipe combines the best fall ingredients - apples and cinnamon coated in a crispy batter.

Health

What a Great Combination: Honey & Cinnamon

11 Ways to Use Honey and Cinnamon as a Natural Medicine

A mixture of honey and cinnamon has been considered by many cultures around the world to be a medical cure since time immemorial. Today's scientists acknowledge honey as being highly effective at treating a whole range of illnesses.

Recipes & Drinks

Spicy, Sweet and Sticky Cinnamon Rolls!

There aren't many breakfast treats that scream 'holiday season' like cinnamon rolls. These delicious and completely homemade rolls are so good, especially when topped with the sweet cream cheese frosting.

Recipes & Drinks

4:47

Quick Tutorial: How to Make Cinnamon Pancakes

We used 200g Self Raising Flour, 1 Tbs Sugar, 1 Teaspoon Baking powder, 1 Heaped Teaspoon Cinnamon, Pinch of Salt, 1 Egg and 350ml of Milk to create one of the most delicious desserts known to man and woman - the Cinnamon Pancake.

Health

The Benefits of Cardio and Resistance Training

What Is Better for Weight Loss, Cardio or Weight Training?

In addition to having more endurance, more readily available oxygen and stronger muscles, you'll also burn more fat, which could lead to weight loss.

Health

New Study Reveals: Cinnamon Lowers Blood Sugar!

The research, published in the Journal of the Endocrine Society , found that cinnamon, in large doses over time, could help improve measures of blood sugar control.

Health

10 Herbs to Alleviate Symptoms of Arthritis

These 10 Herbs Will Help Your Arthritis & Reduce the Pain

It's especially common in women or obese people, as opposed to men of a healthy weight. But the elderly or those genetically predisposed to arthritis are at a greater risk of developing the disease. One other risk factor to bear in mind is whether you have had a joint injury in the past.

Health

2:53

Reduce Knee Pain With These 2 Exercises!

As an example, we bring you these 2 easy, gentle stretches that will reduce some of this annoying pain. Reduce Knee Pain With These 2 Exercises!

Spirituality

The Weight of the Glass - Inspiring!

The weight of the glass isn't determined this way. It is determined by the amount of time I will be holding it! If you I hold it for a minute, there's no problem, and it is light. If I hold it for an hour, it will become heavy, and my hand will be in pain.

Tips, Life Hacks and DIY

15:03

Learn to Make the Most Delicious Cinnamon Rolls Every Time

Cinnamon rolls seem like a simple dessert to make at first glance, but anyone who has attempted to prepare the perfect cinnamon roll at home will know that it’s a lot more challenging than it seems.

Health

Follow These 20 Tips for Guaranteed Weight Loss Success

These 20 Weight Loss Tips Have Been Backed by Science

Reduce your stress and anxiety to keep your hormones balanced When we feel stressed, our bodies release a hormone called cortisol. If elevated for too long, it leads to an increase in the amount of visceral fat around the tummy. Still, cortisol isn't the only hormone that messes with your weight.

Health

This Drink Can Reduce Joint Pain, Inflammation and More

It reduces inflammation Curcumin is also a potent anti-inflammatory agent, as is ginger which is another of our golden milk ingredients.

Science and Technology

Ozempic and Weight Loss: The Truth You Need to Know

8:24

Why is Everyone Obsessed with This Weight-Loss Tool?

Initially developed as a treatment for Type 2 diabetes, Ozempic has gained attention in recent months as a potential weight loss solution due to its "off-label" use.

Tips, Life Hacks and DIY

Scientific Tips for Losing Weight!

Find out the top weight loss tips, with solid science to back them up! Scientific Tips for Losing Weight! tips, advice, video, science, health, diet, weight Tired of searching for the perfect diet or pill to shed some pounds? Find out the top weight loss tips, with solid science to back them up!

Health

Trying to Lose Weight This Summer? These Foods Will Help

Cherries are also rich in resveratrol , an antioxidant that has been proven to help reduce weight.

Health

9 Effective Exercises to Reduce Cellulite

Reduce the Appearance of Cellulite With These Exercises

Although it isn't serious in medical terms, it isn't a favorable thing for one's body image, but luckily, there are various exercises you can do in order to reduce its appearance. Here are 9 effective exercises that will help you get rid of cellulite: 1.

Health

Coconut Oil May Be Just the Thing to Help You Lose Weight

Can Coconut Oil Be Used to Help Promote Weight Loss?

Reduced chain lengths mean that MCTs are absorbed by the body quicker, and are therefore metabolized (burned) as fuel. Consequently, a quicker metabolism is established.