treatment for foot cramps Posts

Natural Remedies to Get Instant Relief from a Foot Cramp

While there are a number of things that you can do to stop the pain, or better yet, prevent it from ever happening, have you ever stopped to consider what is causing your foot cramp? Foot Cramps: The Causes Exercise is often believed to be the culprit.

This Is How You Prevent Excruciating Leg Cramps

Do you ever go to sleep in your cozy bed after a hard day and wake up with unexpected and painful leg cramps? This phenomenon is called Nocturnal Leg Cramps and Dr. Lisa Shives, from the Northshore Sleep Medicine in Illinois, says it's actually a very normal and common thing.

How to Choose the Right Sneakers for Your Foot Type!

Using the following guide, you can easily identify your foot type so that you can choose the best sneakers for your stability, comfort, and health. The first thing you need to know is what type of foot you have, depending on the type of arch: high arch, medium arch or low arch.

7 Health Benefits of a Reflexology Foot Massage

Furthermore, a 2012 study conducted at Michigan State University found that breast cancer patients undergoing treatment reported a dramatic reduction in their physical symptoms, such as lessened shortness of breath and improved energy levels. 4.

Guide: How to Treat Foot Pain (Plantar Fasciitis)

Do you ever get foot pain? Plantar fasciitis (pronounced fash-ee-eye-tis) is a condition in which you experience pain in your plantar fascia - the tendon that connects your heel to your toes. The pain is most notably felt when you step on your foot after a night of rest.

An Incredible Breakthrough In Cancer Treatment!

So far, this new treatment has only been tested on several dozen patients who would typically have had only months to live - but the results have been incredibly positive. In one study, 94% of participants with Acute Lymphoblastic Leukaemia (ALL), saw their symptoms vanish completely.

Eliminate Painful Foot Swelling with These 12 Tips

Pamper your feet: Epsom salt is an excellent treatment for swollen feet and general relieving of stress and aching muscles. Have a warm, relaxing foot bath with a cup of Epsom salt several times as well. You can also add some sea salt to your bath to help you soak up its soothing effects.

An End to Leukemia? A Lifesaving Revolutionary Treatment

Moreover, the use of cells from patients' bodies as part of their treatment process results in better outcomes than other treatments, such as donor transplants, being that the body won’t reject medicine made from itself.

Sick of Painful Leg Cramps? Here's What You Need to Do...

In addition to causing you searing pain, leg muscle cramps can wake you up in the middle of the night and disturb your sleep. Research has found that these spasms tend to increase during the warmer part of the year.

Effective At-Home Treatments for Ingrown Toenails

To relieve the soreness, soak your foot in a bucket of warm (not hot) water mixed with a tablespoon or two or Epsom salt. Leave your foot soaking for about five to ten minutes. Soak once or twice a day for the best results. 2.