g Posts

The 10 Healthiest Nuts: Which Ones Are the Best For You?

Macadamia Nut Nutrients in 1 serving (28 g), roughly a handful of Macadamia Nuts: Calories: 200 Fiber: 2.5 g Protein: 2 g Fats: 21 g Carbohydrates: 4 g Vitamin E: 1% of the RDI Vitamin B6 : 5% of the RDI Magnesium: 9% of the RDI Copper : 11% of the RDI Iron: 6% of the RDI ​Macadamia nuts are among the

These 10 Beans Have the MOST Remarkable Health Benefits!

Chickpeas Nutrients in 1 cup (164 grams) of Cooked Chickpeas: Calories: 269 Fiber: 12.5 g Protein: 14.5 g Fats: 7.8 g Carbohydrates: 38 g Vitamin B9 (folate): 71% of the Reference Daily Intake (RDI) Copper: 29% of the RDI Iron : 26% of the RDI Chickpeas, also known as garbanzo beans, are very versatile

Try This Simple Recipe to Make the Mother of All Calzones!

Don't forget to have a look at the video at the bottom of the page for some extra tips and tricks: Delicious Italian Calzone (Serves 4) Ingredients Bread • 500 g strong white flour • 1 sachet of dried yeast (7g) • 300 ml warm water • 1 tbsp. dried oregano • 1 tsp. salt • 1 tbsp. garlic powder • 1 tsp

It's Never a Bad Time For Stunning Animal Photos

., Oralndo G., Andre G., Rajesh Sourash. Stunning Photos of the Citizens of Animal Kingdom photos, beautiful, photography, animal Beautiful animal photography from across the animal kingdom.

The ABC of Anti-Inflammatory Vitamins: Which Are the Best?

Salmon - 3 ounces (85 g) has 11 mcg or 74%. Canned tuna - 3 ounces (85 g) has almost 4 mcg or 26%. Egg yolk - 1 yolk has 1 mcg or 7%. Mushrooms - 1 cup (75 g) has 0.8 mcg or 5.5%. Beef liver - 3 ounces (85 g) has 1 mcg or 7%. ​

Celestia User Guide: a Free 3D Space Exploration Program

Another way you can travel through space, at least to the different planets of the Solar System, is by using the number keys and the G button of your keyboard. The planet’s number is determined by its distance from the Sun, so Earth would be number 3, for instance.

Cha Gio Is the Best Spring Roll You’ll Taste, Guaranteed

The rolls 6 oz. (170 g) ground pork 2 oz. (60 g) shrimp, minced 1 oz. (30 g) crab meat, chopped 1 oz. (30 g) glass noodles, soaked in warm water until soft and then chopped 3 oz. (90 g) carrot, shredded 1 clove garlic, minced 1 small shallot, minced Salt and black pepper to taste 1 beaten egg Vietnamese

Behold the Beauty of the Animal Kingdom, It Has No Equal.

., Oralndo G., Andre G., Rajesh Sourash. Beautiful Photos From the Animal Kingdom photos, beautiful, photography, animal Our best selection of beautiful and regal animal photos.

Everyone Needs A Good Stuffed Mushroom Recipe

Related: 7 Common Edible Mushrooms and Their Health Benefits Ingredients Cooking spray, for pan 700 g (5.5 cups) baby mushrooms 2 tbsp. butter 2 cloves garlic, crushed 25 g (⅓ cup) breadcrumbs Salt Freshly ground black pepper 25 g (⅓ cup) freshly grated Parmesan, plus more for topping 115 g (½ cup) cream

This Is Why You Shouldn't Drink Orange Juice at Breakfast

Here you can see the nutritional values of a typical glass of orange juice: • 153 calories • 34 g carbohydrates • 27 g sugar • 2.4 g protein • 0.7 g fiber [related_articles] Instead of gulping this drink every morning, you’d be much better off quenching your thirst with your first or second glass of

Healthy Ways to Gain Weight if You Are Underweight

For a high-protein diet, you can include foods such as: - Whole eggs (one large egg has 6 g of protein) - Almonds (7 grams of protein per 1/4-cup serving) - Chicken breast (one roasted chicken breast without skin contains 53 g of protein) - Oats (one cup has 11 g of protein) - Cottage cheese (a 100 g

The Healthy Carrot and Nut Muffins Of Your Dreams

Finally, here is the recipe: Cooking time: 30 minutes Servings: 12 Difficulty : easy To prepare this recipe, you will need: Dry Ingredients ½ cup (50 g) almond flour* 2 cups (250 g) whole wheat flour 1 teaspoon baking soda 1 teaspoon cinnamon ¼ teaspoon nutmeg ½ teaspoon salt *I don’t buy ready-made